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    You are in: Home / Main Ingredient / Seafood / Fish / Saltwater / Saltwater Fish High Protein
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    Saltwater Fish High Protein Recipes

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    Slammin Blackened Salmon
    Slammin Blackened Salmon

    By Hil-Billy on May 19, 2012

    Recipe #53909

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    "This is the easiest and most delicious meal that I make! It turned my non-fish eating husband into a salmon maniac! It is quick simple and so luxurious. I have wowed many a guest with this simple recipe."

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    Ingredients: blackening seasoning, olive oil...

    33 Reviews

    Prep Time: 2 mins

    Total Time: 17 mins

    Slammin Blackened Salmon

    Spicy Mexican Fish
    Spicy Mexican Fish

    By bmcnichol on May 12, 2012

    Recipe #327859

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    "A different way we enjoy our fish. Adapted from Quick Cooking."

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    Ingredients: ground cumin, haddock...

    7 Reviews

    Prep Time: 15 mins

    Total Time: 35 mins

    Spicy Mexican Fish

    Pan Seared Salmon With Capers
    Pan Seared Salmon With Capers

    By AZPARZYCH on May 8, 2012

    Recipe #475558

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    "Found on Allrecipes.com. Simply seasoned with salt and pepper, these salmon fillets are pan seared with capers, and garnished with slices of lemon."

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    Ingredients: lemons, olive oil...

    1 Reviews

    Prep Time: 10 mins

    Total Time: 20 mins

    Pan Seared Salmon With Capers

    Baklava Salmon (Salmon With Honey, Butter, Walnuts, and Mustard)
    Baklava Salmon (Salmon With Honey, Butter, Walnuts, and Mustard)

    By ~TigerJo~ on April 19, 2012

    Recipe #108775

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    "One of my friends deemed this "Baklava Salmon" and the name stuck. The salmon & mustard go well with the honey, butter, and walnuts. We usually serve this with rice and steamed carrots or broccoli."

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    Ingredients: fresh ground pepper, Dijon mustard...

    251 Reviews

    Prep Time: 31 mins

    Total Time: 51 mins

    Baklava Salmon (Salmon With Honey, Butter, Walnuts, and Mustard)

    Tangy Pan Fried Tilapia
    Tangy Pan Fried Tilapia

    By Caz on April 18, 2012

    Recipe #129996

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    "I don't remember where I got this recipe from but is is lower cal that most. You can also bake but the crust is much better when you pan-fry."

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    Ingredients: Dijon mustard, tilapia fillets...

    38 Reviews

    Prep Time: 15 mins

    Total Time: 25 mins

    Tangy Pan Fried Tilapia

    Tuna & Egg Salad
    Tuna & Egg Salad

    By BreLeigh on April 10, 2012

    Recipe #427819

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    "I was hungry for egg salad but wanted it to have a bit more omphf and some more protein to last in my gut, so I added tuna. I have both mayo and miracle whip in the recipe just in case some don't like the tang of miracle whip, so it tones it down somewhat."

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    Ingredients: yellow mustard, Dijon mustard...

    4 Reviews

    Prep Time: 20 mins

    Total Time: 30 mins

    Tuna & Egg Salad

    Citrus Salmon With Orange Relish
    Citrus Salmon With Orange Relish

    By mersaydees on April 8, 2012

    Recipe #417157

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    "Based on a recipe from a McCormick Spices for Health pamphlet extoling the power of super spices as natural antioxidants. This recipe covers both baking or grilling the salmon. Cook time includes 30 minutes marinating time."

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    Ingredients: dried thyme, fresh parsley...

    1 Reviews

    Prep Time: 20 mins

    Total Time: 1 hrs 6 mins

    Citrus Salmon With Orange Relish

    Never Fail Tuna Patties (Salmon Works Too)
    Never Fail Tuna Patties (Salmon Works Too)

    By twissis on March 30, 2012

    Recipe #158532

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    "I've made these for so long that I'm not sure of the recipe origin. They never fail, are easy to make & always good. They also work well & impress as a starter if served with crisp veggies, tartar sauce or a light mayo sauce thinned-with-milk & flavored with lime juice, dill & chives. Makes 4 patties of entree size or 6-8 of starter..."

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    Ingredients: corn flakes, dill, eggs...

    52 Reviews

    Prep Time: 15 mins

    Total Time: 21 mins

    Never Fail Tuna Patties (Salmon Works Too)

    Perfect 1-2 Tablespoons Olive Oil Pan Fried Fish
    Perfect 1-2 Tablespoons Olive Oil Pan Fried Fish

    By Rinshinomori on March 22, 2012

    Recipe #476681

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    "Worried about deep frying foods? I am. Especially as I've gotten older, I try to look for ways to cut oil especially bad oil in my foods. This recipe makes wonderfully crisp fried fish with minimal oil; for example, 1 Tablespoon olive oil for 2 pieces (4-oz each) fish in less than 6 minutes. Works great for most white fish fish such as halibut,..."

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    Ingredients: pepper, cornstarch, eggs...

    0 Reviews

    Prep Time: 0 mins

    Total Time: 6 mins

    Perfect 1-2 Tablespoons Olive Oil Pan Fried Fish

    Spicy Baked Cod
    Spicy Baked Cod

    By Dienia B. on March 12, 2012

    Recipe #106819

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    "I had this in a restaurant I worked in. You can have it with just butter or spicy like I like. It's great with rice and it's fast."

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    Ingredients: whiting fish fillets, cajun seasoning...

    5 Reviews

    Prep Time: 3 mins

    Total Time: 6 mins

    Spicy Baked Cod

    Hazelnut Crusted Salmon
    Hazelnut Crusted Salmon

    By Lavender Lynn on March 11, 2012

    Recipe #305426

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    "This is a german recipe from Horst Mager from the Rheinlander, Portland, Oregon. There are quite a few old german recipes that list salmon as an ingredient because salmon used to be plentiful on the Rhine River before it became polluted."

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    Ingredients: hazelnuts, lemon juice...

    4 Reviews

    Prep Time: 10 mins

    Total Time: 30 mins

    Hazelnut Crusted Salmon

    Balsamic Salmon
    Balsamic Salmon

    By karen in tbay on March 8, 2012

    Recipe #83719

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    "Chatelaine - April 2001 submitted by Dan Matheson, co-host of Canada AM."

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    Ingredients: Dijon mustard, liquid honey...

    14 Reviews

    Prep Time: 5 mins

    Total Time: 16 mins

    Balsamic Salmon

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    Newest Reviews for Saltwater Fish High Protein Recipes

    Garlic Vinaigrette

     1 Reviews

    "I thought this dressing was very nice. I have just enjoyed it on a fresh vegetable salad, and am looking forward to using it often in the future. I did..." more 

    By mianbao
    on 0

    Beaumont's Finest Peach Cobbler

     2 Reviews

    "Peach cobbler is my favorite dessert and this one was very yummy! I did add a shake or two of nutmeg along with the cinnamon. Ate my cobbler while still..." more 

    By lauralie41
    on 0

    Zero-Points-Value Roasted Green Beans and Fresh Tomato

     9 Reviews

    "I loved these green beans and will be making them again. Didnt have fresh basil so used dried and added a tad bit more garlic. Tossed the tomatoes with..." more 

    By lauralie41
    on 0

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