Salad Dressings Diabetic-Friendly Recipes

"Because of my stomach problems, indulging in oily salad dressings is not an option. Tonight i decided to end the bland salad and add some flavor without the oil and fat. This recipe is the perfect amount for 2 people and takes no time at all to make."

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Ingredients: cracked black pepper, dried oregano...

"Save money on groceries. When added to vinegar, water, and oil, you get one of the best-tasting homemade instant salad dressings. The dry pectin can be found near the canning supplies in your supermarket."

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Ingredients: dried parsley flakes, ground oregano...

"Another healthy dressing."

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Ingredients: cider vinegar, garlic...

"Bottled salad dressing can be convenient but its expensive and often full of salt, sugar, and chemical additives. Making your own is simple and allows you to customize the seasonings to suit whatever meal you are preparing. The amounts given make about 1/4 cup and can be expanded infinitely for larger salads. It can be made several days ahead and kept..."

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Ingredients: fresh ground black pepper, vinaigrette...

"Soy sauce, sesame oil and rice vinegar make the most wonderful salad dressing with a distinctly Asian flair. Use on any crunchy oriental salad (lettuce, red cabbage, shredded carrots, bean sprouts, radishes, etc.), or any salad period. Particularly tasty on cooked asparagus and spinach too. It's important to use a mild vinegar (such as rice). From..."

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Ingredients: garlic, rice vinegar...

"Fresh basil makes this dressing! This is one of those salad dressing that you just can't get tired of."

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Ingredients: pepper, Dijon mustard...

"The original recipe is from Healthy Helpings by Norene Gilletz. It is creamy good and doesn't taste light."

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Ingredients: fresh ground pepper, lemon juice...

"I love making my own salad dressings and I'm always looking for new ones. This delicious dressing recipe came from www.horseradish.org It's perfect on a green salad served along side of a nice, juicy steak!"

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Ingredients: fresh basil, fresh lemon juice...

"A sweet balsamic vinaigrette using Splenda in place of sugar. I modified a friend's recipe to meet my dietary restrictions and it is now my favorite dressing. Make a salad with romaine and top with toasted pine nuts and crumbled goat cheese."

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Ingredients: pepper, salt...

"Says Chef Eliot Barton of Mangia Mangia restaurant in Key West, "This is the only dressing available at Mangia Mangia." He recommends using high quality vinegars and olive oils and adds, "The little bit of water reduces acidity but retains the fine flavor of the vinegar. Inexpensive vinegars are already too diluted. Look for vinegars..."

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Ingredients: fresh coarse ground black pepper, dried basil...

"This is straight out of a Betty Crocker Cookbook from 1985. I use to make it for potlucks in the summertime, but it is good ALL year long! (UPDATE! Based on first review, if you feel it needs a spice boost, try 1/4 tsp Old Bay in it)"

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Ingredients: pepper, elbow macaroni...