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We've all heard how anti-oxidants fight cancer, save eyesight, and prevent clogged arteries. Turns out lutein, a delicious 7 mg dose of which is supplied...
"We've all heard how anti-oxidants fight cancer, save eyesight, and prevent clogged arteries. Turns out lutein, a delicious 7 mg dose of which is supplied with each serving of this recipe, is even more beneficial than beta carotene. It delays lung aging and combats arthritis to boot! Who knew improving your health could be so quick and easy, and taste..."
Ingredients: diced tomatoes, kale...
Prep Time:2 mins
Total Time: 22 mins
I love bananas and oatmeal, so when I saw this in the September 2004 issue of Cooking Light, I just knew I had to make it! I wasn't at all disappointed....
"I love bananas and oatmeal, so when I saw this in the September 2004 issue of Cooking Light, I just knew I had to make it! I wasn't at all disappointed. The oatmeal makes it hearty and somewhat chewy, while the bananas and buttermilk make it sweet and moist - yet it is not as sweet or sticky-moist as some other banana breads I've had. This makes a..."
Ingredients: cooking spray, eggs, oats...
Prep Time:10 mins
Total Time: 1 hrs 5 mins
This recipe was originally posted by a Zaar member who is no longer active. When she left, this recipe went "up for adoption." Since I was a...
"This recipe was originally posted by a Zaar member who is no longer active. When she left, this recipe went "up for adoption." Since I was a huge fan of Zenith and her recipes, I of COURSE leapt at the chance to adopt one of her wonderful healthy recipes. These have no added fat and will make a satisfying breakfast snack. Enjoy!"
Ingredients: egg whites, rolled oats, salt...
Prep Time:1 hrs 10 mins
Total Time: 1 hrs 30 mins
As fast as you can heat a can of veggies you can have this special side ready to serve! I hate canned green beans yet this is one veggie my dd will eat...
By Mama's Kitchen (Hope) on April 4, 2006
Recipe #162873
"As fast as you can heat a can of veggies you can have this special side ready to serve! I hate canned green beans yet this is one veggie my dd will eat without complaint. This forced me to find a way to make us both happy. Hope you enjoy this one!"
Ingredients: green beans, margarine...
Prep Time:5 mins
Total Time: 5 mins
A delicious, incredibly easy way to dress up fresh apples for an quick snack. Enjoyed by both kids and adults alike.
I have created one delicious oatmeal! It sort of reminds me of the Quaker peaches and cream oatmeal. I still prefer this oatmeal however, which is healthier,...
"I have created one delicious oatmeal! It sort of reminds me of the Quaker peaches and cream oatmeal. I still prefer this oatmeal however, which is healthier, to packaged any day."
Ingredients: cinnamon, butterscotch extract...
Prep Time:5 mins
Total Time: 10 mins
This is my Dad's recipe!!! Brilliant low fat & EASY roasted potato wedges with freshly ground black pepper and olive oil. I have also added garlic,...
"This is my Dad's recipe!!! Brilliant low fat & EASY roasted potato wedges with freshly ground black pepper and olive oil. I have also added garlic, lemon wedges, fresh thyme, fresh rosemary, cumin, chilli.......the list is endless! I have posted the basic recipe and it is obviously easy to add whatever you like, depending on the mood, season &..."
Ingredients: fresh ground black pepper, olive oil...
Prep Time:10 mins
Total Time: 55 mins
A delicious summer twist on Apple Crisp. Any type of berries may be used.
We love this served with milk, ice cream or whipped cream!
From Vegetarian Times (June 2005)
"From Vegetarian Times (June 2005)"
Ingredients: frozen blueberries, margarine...
Prep Time:15 mins
Total Time: 50 mins
This recipe can be substituted in ANY pasta sauce or recipe, and it can be eaten hot or cold. Very versatile main or side dish - and very hard to screw...
The secret of these is to start with a cold oven and not to peek for the entire baking time. Delicious and super simple to make. We like them for breakfast...
"The secret of these is to start with a cold oven and not to peek for the entire baking time. Delicious and super simple to make. We like them for breakfast with butter and honey or strawberry jam. To clarify, I have a popover pan that makes 6, big, tall popovers with this recipe, that is what is in the picture. You will get more and may have to adjust..."
Ingredients: eggs, milk, salt...
Prep Time:5 mins
Total Time: 35 mins
One morning when it was really cold and raining out, I was doing my Crossing Guard job at the corner I "work" at. A few yards from the corner...
"One morning when it was really cold and raining out, I was doing my Crossing Guard job at the corner I "work" at. A few yards from the corner is a small Espresso/coffee hut. After I got done and was getting ready to leave the corner, one of the girls who works at the espresso hut came up to me and asked me if I wanted either a hot chocolate..."
Ingredients: caramel sauce, vanilla...
Prep Time:1 mins
Total Time: 6 mins
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"I thought this dressing was very nice. I have just enjoyed it on a fresh vegetable salad, and am looking forward to using it often in the future. I did..." more
By mianbao
on 0
Beaumont's Finest Peach Cobbler
"Peach cobbler is my favorite dessert and this one was very yummy! I did add a shake or two of nutmeg along with the cinnamon. Ate my cobbler while still..." more
By lauralie41
on 0
Zero-Points-Value Roasted Green Beans and Fresh Tomato
"I loved these green beans and will be making them again. Didnt have fresh basil so used dried and added a tad bit more garlic. Tossed the tomatoes with..." more
By lauralie41
on 0
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