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    You are in: Home / Cuisine / European / Portuguese / Portuguese Main Dish
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    Healthy Portuguese Main Dish Recipes

    Portuguese Pork Tenderloin
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    A traditional portuguese dish.

    Portuguese Pork Tenderloin

    Recipe #20662

    Portuguese Pork Tenderloin

    By Graybert on February 25, 2002

    Recipe #20662

    "A traditional portuguese dish."

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    Ingredients: pepper, dry white wine...

    Prep Time:15 mins

    Total Time: 1 hrs 15 mins

    Portuguese Cod Casserole
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    Wonderful cod dish from Portugal. From Canadian Food Network.Traditionally made in a terra cotta dish that has been soaked in water. You can use an oven...

    Portuguese Cod Casserole

    Recipe #371153

    Portuguese Cod Casserole

    By Deantini on May 9, 2009

    Recipe #371153

    "Wonderful cod dish from Portugal. From Canadian Food Network.Traditionally made in a terra cotta dish that has been soaked in water. You can use an oven proof covered baking dish instead"

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    Ingredients: oil-cured black olives, olive oil...

    Prep Time:20 mins

    Total Time: 1 hrs 35 mins

    Cabbage and Potato Soup (Caldo Verde)
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    Traditional Portuguese soup, very good!! (The wine and food of Europe - Marc & Kim Millon)

    Cabbage and Potato Soup (Caldo Verde)

    Recipe #13418

    Cabbage and Potato Soup (Caldo Verde)

    By Derf on October 29, 2001

    Recipe #13418

    "Traditional Portuguese soup, very good!! (The wine and food of Europe - Marc & Kim Millon)"

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    Ingredients: garlic, kale, olive oil...

    Prep Time:20 mins

    Total Time: 30 mins

    Portuguese-Style Baked Fish
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    My mom makes this and its also very common in the Portuguese restaurants of SE New England. This is fantastic with spaghetti and even better with roasted...

    Portuguese-Style Baked Fish

    Recipe #215381

    Portuguese-Style Baked Fish

    By Transylmania on March 7, 2007

    Recipe #215381

    "My mom makes this and its also very common in the Portuguese restaurants of SE New England. This is fantastic with spaghetti and even better with roasted potatoes."

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    Ingredients: cumin, fish fillets...

    Prep Time:30 mins

    Total Time: 55 mins

    Recipe #370661

    Portuguese Spicy Shrimp
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    posted for ZWT

    Portuguese Spicy Shrimp

    By Boo Chef in West Texas on May 8, 2009

    Recipe #370661

    "posted for ZWT"

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    Ingredients: cilantro, garlic, parsley...

    Prep Time:10 mins

    Total Time: 20 mins

    Recipe #42663

    Caldo Verde
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    Caldo verde means "green soup" and is considered Portugal's national dish. What better way to start off fall than with a simple, flavorful,...

    Caldo Verde

    By Bev on October 8, 2002

    Recipe #42663

    "Caldo verde means "green soup" and is considered Portugal's national dish. What better way to start off fall than with a simple, flavorful, and nourishing soup. From Cuisine Magazine"

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    Ingredients: fresh lemon juice, garlic...

    Prep Time:15 mins

    Total Time: 35 mins

    Recipe #370939

    Pastry With the Devil Inside
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    Pastel com o Diabo Dentro
    Cuisines of Portuguese Encounters by Cherie Hamilton

    Pastry With the Devil Inside

    By Tarteausucre on May 8, 2009

    Recipe #370939

    "Pastel com o Diabo Dentro Cuisines of Portuguese Encounters by Cherie Hamilton"

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    Ingredients: garlic cloves, fresh tuna...

    Prep Time:1 hrs

    Total Time: 2 hrs

    Algarve Oven-Baked Codfish With Cauliflower (Pescada Assada)
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    Found in a recipe book from the Algarve region of Portugal.

    Algarve Oven-Baked Codfish With Cauliflower (Pescada Assada)

    Recipe #370746

    Algarve Oven-Baked Codfish With Cauliflower (Pescada Assada)

    By magpie diner on May 8, 2009

    Recipe #370746

    "Found in a recipe book from the Algarve region of Portugal."

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    Ingredients: pepper, fresh parsley...

    Prep Time:30 mins

    Total Time: 1 hrs

    Recipe #77459

    Malaysian Portuguese-Eurasian Yellow Curry -Too Easy
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    Too simple. Children love it too! This is an authentic Portuguese-Eurasian yellow curry, as my mom lives in the only village-settlement for Portuguese-Eurasian...

    Malaysian Portuguese-Eurasian Yellow Curry -Too Easy

    By Nick Chan on November 27, 2003

    Recipe #77459

    "Too simple. Children love it too! This is an authentic Portuguese-Eurasian yellow curry, as my mom lives in the only village-settlement for Portuguese-Eurasian of Malaysia."

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    Ingredients: cumin, eggplants, long beans...

    Prep Time:3 mins

    Total Time: 18 mins

    Recipe #16853

    Portuguese Style Scallops
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    Nummy quick supper from Cooking light.

    Portuguese Style Scallops

    By Derf on January 6, 2002

    Recipe #16853

    "Nummy quick supper from Cooking light."

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    Ingredients: fresh parsley, tawny port...

    Prep Time:5 mins

    Total Time: 15 mins

    Recipe #367878

    Quick Kidney Bean Soup With Savoy Cabbage
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    Entered for safe-keeping for ZWT. By Ana Patuleia Ortins from "Portuguese Homestyle Cooking". Per Ms. Ortins, "While you can use canned...

    Quick Kidney Bean Soup With Savoy Cabbage

    By KateL on April 25, 2009

    Recipe #367878

    "Entered for safe-keeping for ZWT. By Ana Patuleia Ortins from "Portuguese Homestyle Cooking". Per Ms. Ortins, "While you can use canned beans in a pinch, keep a watch on the sodium level. If time permits, use the less expensive and healthier method of presoaking dried legumes overnight, rinsing them then cooking them in unsalted water..."

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    Ingredients: coarse salt, small shell pasta...

    Prep Time:17 mins

    Total Time: 1 hrs 37 mins

    Recipe #165833

    Portuguese Fish Stew
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    From Ellie Deaner's Book, "So Easy, So Delicious"

    Portuguese Fish Stew

    By Recipe Junkie on April 26, 2006

    Recipe #165833

    "From Ellie Deaner's Book, "So Easy, So Delicious""

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    Ingredients: dry crushed red pepper, dry white wine...

    Prep Time:15 mins

    Total Time: 1 hrs

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    Newest Reviews for Portuguese Main Dish Recipes

    Garlic Vinaigrette

    "I thought this dressing was very nice. I have just enjoyed it on a fresh vegetable salad, and am looking forward to using it often in the future. I did..." more 

    By mianbao
    on 0

    Beaumont's Finest Peach Cobbler

    "Peach cobbler is my favorite dessert and this one was very yummy! I did add a shake or two of nutmeg along with the cinnamon. Ate my cobbler while still..." more 

    By lauralie41
    on 0

    Zero-Points-Value Roasted Green Beans and Fresh Tomato

    "I loved these green beans and will be making them again. Didnt have fresh basil so used dried and added a tad bit more garlic. Tossed the tomatoes with..." more 

    By lauralie41
    on 0

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