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    You are in: Home / Cuisine / South West Pacific / Polynesian / Polynesian Vegetarian
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    Polynesian Vegetarian Recipes

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    Quick & Easy Polynesian Vegetarian Recipes

    Watermelon Mai Tai
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    To make this drink suitable for non drinkers, omit alcohol and increase the pineapple juice to 1 cup.
    I like to add the ice to the blender also..n...

    Watermelon Mai Tai

    Recipe #280457

    Watermelon Mai Tai

    By Stardustannie on January 22, 2008

    Recipe #280457

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    "To make this drink suitable for non drinkers, omit alcohol and increase the pineapple juice to 1 cup. I like to add the ice to the blender also..n drink it like a slushy."

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    Ingredients: watermelon, grenadine, ice...

    6 Reviews

    Prep Time:5 mins

    Total Time: 5 mins

    Pina Colada Martini
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    Had a similar drink at Burton's, a local restaurant, and loved it. After a few trials, this comes pretty close. Can make multiples just using the...

    Pina Colada Martini

    Recipe #347144

    Pina Colada Martini

    By Vicki in CT on January 6, 2009

    Recipe #347144

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    "Had a similar drink at Burton's, a local restaurant, and loved it. After a few trials, this comes pretty close. Can make multiples just using the same ratio."

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    Ingredients: blue curacao, coconut rum...

    6 Reviews

    Prep Time:3 mins

    Total Time: 3 mins

    Coconut Oil on Toast
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    A senior Malaysian chef taught me this recipe on my travels. It has been handed down through the generations and never been published until now.

    Coconut Oil on Toast

    Recipe #391336

    Coconut Oil on Toast

    By Chef #1390999 on September 21, 2009

    Recipe #391336

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    "A senior Malaysian chef taught me this recipe on my travels. It has been handed down through the generations and never been published until now."

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    Ingredients: coconut oil, toast...

    4 Reviews

    Prep Time:1 mins

    Total Time: 2 mins

    South Pacific Wiki Waki Woo(Non Alcoholic)
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    A tropical cocktail(in this case a mocktail), usually made with orange, pineapple and cranberry juice with vodka, rum, tequila, Amaretto and orange liqueur....

    South Pacific Wiki Waki Woo(Non Alcoholic)

    Recipe #455198

    South Pacific Wiki Waki Woo(Non Alcoholic)

    By Sharon123 on May 5, 2011

    Recipe #455198

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    "A tropical cocktail(in this case a mocktail), usually made with orange, pineapple and cranberry juice with vodka, rum, tequila, Amaretto and orange liqueur. I have tweaked to make non alcoholic. Enjoy!"

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    Ingredients: club soda, cranberry juice...

    4 Reviews

    Prep Time:5 mins

    Total Time: 5 mins

    Palm Grove Papaya Salad
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    My toddler went beserk over this vegetarian salad on offer at the Palm Grove Resort in Rarotonga in the Cook Islands. Shirley, the owner, was kind enough...

    Palm Grove Papaya Salad

    Recipe #63832

    Palm Grove Papaya Salad

    By Missy Wombat on June 5, 2003

    Recipe #63832

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    "My toddler went beserk over this vegetarian salad on offer at the Palm Grove Resort in Rarotonga in the Cook Islands. Shirley, the owner, was kind enough to share the recipe. Very simple, very quick and as my toddler says..."Nummy, dicious (Yummy, delicious)...more please!""

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    Ingredients: curry powder, mayonnaise...

    4 Reviews

    Prep Time:5 mins

    Total Time: 5 mins

    Recipe #49481

    Otai
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    A Tongan fruit drink which can be made from any fruit although vi, mangoes and mandarins make a good variation on the recipe here.

    Otai

    By Missy Wombat on December 22, 2002

    Recipe #49481

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    "A Tongan fruit drink which can be made from any fruit although vi, mangoes and mandarins make a good variation on the recipe here."

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    Ingredients: coconut, watermelon, pineapple...

    3 Reviews

    Prep Time:20 mins

    Total Time: 20 mins

    Recipe #88938

    Breakfast Club Smoothie
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    Named after the movie because on their own, each of the fruits used would be rejected, but together they make a popular combination! (amounts are approximate--use...

    Breakfast Club Smoothie

    By Picholine on April 13, 2004

    Recipe #88938

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    "Named after the movie because on their own, each of the fruits used would be rejected, but together they make a popular combination! (amounts are approximate--use whatever you have)"

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    Ingredients: fresh pineapple, strawberries...

    3 Reviews

    Prep Time:10 mins

    Total Time: 10 mins

    Blue Bahama
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    From the Webtender. I love blue drinks and am posting this for ZWT3.

    Blue Bahama

    Recipe #235616

    Blue Bahama

    By cookiedog on June 19, 2007

    Recipe #235616

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    "From the Webtender. I love blue drinks and am posting this for ZWT3."

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    Ingredients: tequila, gin, blue curacao...

    2 Reviews

    Prep Time:5 mins

    Total Time: 5 mins

    Triple Chocolate Covered Macadamia Nuts
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    Chocolate covered macadamia nuts are a favorite treat in Polynesian Islands, and a popular souvenir for tourists. The only problem for me, however, is...

    Triple Chocolate Covered Macadamia Nuts

    Recipe #440381

    Triple Chocolate Covered Macadamia Nuts

    By Sommer Clary on October 26, 2010

    Recipe #440381

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    "Chocolate covered macadamia nuts are a favorite treat in Polynesian Islands, and a popular souvenir for tourists. The only problem for me, however, is that I'll open a box and eat the whole thing in an hour! When I bring these back from Hawaii, they don't last long. Here's a great way to keep them around any time! They are super easy to make-- in all..."

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    Ingredients: milk chocolate chips, dark chocolate chips...

    1 Reviews

    Prep Time:20 mins

    Total Time: 23 mins

    Recipe #315291

    Zesty Pineapple Cole Slaw
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    Full of FLAVOR and less fattening than traditional slaw. Great for pitch in, parties or everyday side dish. Especially good with "Turkey Burgers...

    Zesty Pineapple Cole Slaw

    By carmel housewife on July 23, 2008

    Recipe #315291

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    "Full of FLAVOR and less fattening than traditional slaw. Great for pitch in, parties or everyday side dish. Especially good with "Turkey Burgers with flavor," fish and kabobs."

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    Ingredients: crushed pineapple, pepper...

    1 Reviews

    Prep Time:30 mins

    Total Time: 30 mins

    Twisted Tartar Sauce (French Polynesia)
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    Adapted from Sam Choy's Polynesian Kitchen. Serve with seafood.

    Twisted Tartar Sauce (French Polynesia)

    Recipe #455329

    Twisted Tartar Sauce (French Polynesia)

    By Chocolatl on May 6, 2011

    Recipe #455329

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    "Adapted from Sam Choy's Polynesian Kitchen. Serve with seafood."

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    Ingredients: green onions, lemon juice...

    1 Reviews

    Prep Time:5 mins

    Total Time: 5 mins

    Coconut Rice
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    This is a simple and delicious way to jazz up your white rice. Serve it with any tropical dish for a great twist!

    Coconut Rice

    Recipe #440403

    Coconut Rice

    By Sommer Clary on October 26, 2010

    Recipe #440403

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    "This is a simple and delicious way to jazz up your white rice. Serve it with any tropical dish for a great twist!"

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    Ingredients: coconut milk, kosher salt...

    1 Reviews

    Prep Time:2 mins

    Total Time: 17 mins

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    Newest Reviews for Polynesian Vegetarian Recipes

    Garlic Vinaigrette

     1 Reviews

    "I thought this dressing was very nice. I have just enjoyed it on a fresh vegetable salad, and am looking forward to using it often in the future. I did..." more 

    By mianbao
    on 0

    Beaumont's Finest Peach Cobbler

     2 Reviews

    "Peach cobbler is my favorite dessert and this one was very yummy! I did add a shake or two of nutmeg along with the cinnamon. Ate my cobbler while still..." more 

    By lauralie41
    on 0

    Zero-Points-Value Roasted Green Beans and Fresh Tomato

     9 Reviews

    "I loved these green beans and will be making them again. Didnt have fresh basil so used dried and added a tad bit more garlic. Tossed the tomatoes with..." more 

    By lauralie41
    on 0

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