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    You are in: Home / Cuisine / South West Pacific / Polynesian / Polynesian Vegetarian
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    Polynesian Vegetarian Recipes

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    Healthy Polynesian Vegetarian Recipes

    Yo Ho Ho and a Bottle of Rum Caribbean Salsa
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    Yeah Mon! This cool and refreshing fruit salsa is a perfect side accompaniment for tempering the heat of your favorite grilled jerk seasoned meat. Cooking...

    Yo Ho Ho and a Bottle of Rum Caribbean Salsa

    Recipe #161366

    Yo Ho Ho and a Bottle of Rum Caribbean Salsa

    By Pot Scrubber on March 24, 2006

    Recipe #161366

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    "Yeah Mon! This cool and refreshing fruit salsa is a perfect side accompaniment for tempering the heat of your favorite grilled jerk seasoned meat. Cooking time is the time to chill. Submitted for RSC #8."

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    Ingredients: cilantro, spiced rum...

    17 Reviews

    Prep Time:20 mins

    Total Time: 1 hrs 20 mins

    South Pacific Wiki Waki Woo(Non Alcoholic)
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    A tropical cocktail(in this case a mocktail), usually made with orange, pineapple and cranberry juice with vodka, rum, tequila, Amaretto and orange liqueur....

    South Pacific Wiki Waki Woo(Non Alcoholic)

    Recipe #455198

    South Pacific Wiki Waki Woo(Non Alcoholic)

    By Sharon123 on May 5, 2011

    Recipe #455198

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    "A tropical cocktail(in this case a mocktail), usually made with orange, pineapple and cranberry juice with vodka, rum, tequila, Amaretto and orange liqueur. I have tweaked to make non alcoholic. Enjoy!"

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    Ingredients: club soda, cranberry juice...

    4 Reviews

    Prep Time:5 mins

    Total Time: 5 mins

    Recipe #88938

    Breakfast Club Smoothie
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    Named after the movie because on their own, each of the fruits used would be rejected, but together they make a popular combination! (amounts are approximate--use...

    Breakfast Club Smoothie

    By Picholine on April 13, 2004

    Recipe #88938

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    "Named after the movie because on their own, each of the fruits used would be rejected, but together they make a popular combination! (amounts are approximate--use whatever you have)"

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    Ingredients: fresh pineapple, strawberries...

    3 Reviews

    Prep Time:10 mins

    Total Time: 10 mins

    Recipe #118916

    Hawaiian Bread
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    From Cooking Light (March 2005)

    Hawaiian Bread

    By Vino Girl on April 24, 2005

    Recipe #118916

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    "From Cooking Light (March 2005)"

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    Ingredients: cooking spray, dry yeast...

    1 Reviews

    Prep Time:2 hrs

    Total Time: 2 hrs 30 mins

    Easy Polynesian Marinade
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    This is an incredibly simple marinade, but delicious! My dad got it from a Polynesian friend at work- It goes great with tofu, chicken, or any other meat,...

    Easy Polynesian Marinade

    Recipe #317225

    Easy Polynesian Marinade

    By Sephardi Kitchen on August 3, 2008

    Recipe #317225

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    "This is an incredibly simple marinade, but delicious! My dad got it from a Polynesian friend at work- It goes great with tofu, chicken, or any other meat, and is very easy to remember and double."

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    Ingredients: garlic, soy sauce, sugar...

    1 Reviews

    Prep Time:10 mins

    Total Time: 10 mins

    Blueberry Poi
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    I created this for fun! It's for vegans and vegetarians or anybody who wants to cut dairy or fats out of their diet. Dreaming about Hawaii, I thought...

    Blueberry Poi

    Recipe #337160

    Blueberry Poi

    By Chef*Lee on November 14, 2008

    Recipe #337160

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    "I created this for fun! It's for vegans and vegetarians or anybody who wants to cut dairy or fats out of their diet. Dreaming about Hawaii, I thought of the poi that I had at a luau. Poi, made from the taro root, has a taste that I thought was similar to tofu!!! So I gave it a little sweetness from honey and poi is light purple-colored so I used..."

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    Ingredients: cornstarch, raw honey...

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    Prep Time:10 mins

    Total Time: 10 mins

    Recipe #150827

    Tropical Rice Salad With Mango-Sesame Dressing
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    This is a creation made up for the Jan 2006 2+5 Challenge. Not sure what the result will be honestly...

    Tropical Rice Salad With Mango-Sesame Dressing

    By Amayzng30 on January 8, 2006

    Recipe #150827

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    "This is a creation made up for the Jan 2006 2+5 Challenge. Not sure what the result will be honestly..."

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    Ingredients: corn kernels, green bell peppers...

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    Prep Time:10 mins

    Total Time: 28 mins

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    Newest Reviews for Polynesian Vegetarian Recipes

    Garlic Vinaigrette

     1 Reviews

    "I thought this dressing was very nice. I have just enjoyed it on a fresh vegetable salad, and am looking forward to using it often in the future. I did..." more 

    By mianbao
    on 0

    Beaumont's Finest Peach Cobbler

     2 Reviews

    "Peach cobbler is my favorite dessert and this one was very yummy! I did add a shake or two of nutmeg along with the cinnamon. Ate my cobbler while still..." more 

    By lauralie41
    on 0

    Zero-Points-Value Roasted Green Beans and Fresh Tomato

     9 Reviews

    "I loved these green beans and will be making them again. Didnt have fresh basil so used dried and added a tad bit more garlic. Tossed the tomatoes with..." more 

    By lauralie41
    on 0

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