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    You are in: Home / Cuisine / South American / Peruvian / Peruvian Vegetarian
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    Peruvian Vegetarian Recipes

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    Newest Peruvian Vegetarian Recipes

    Recipe #476815

    Ají Rojo
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    This simple Peruvian style pepper sauce (known as an ají in South America) is a great table condiment and will add a hint (or a punch!) of spiciness...

    Ají Rojo

    By taylor.cook on March 26, 2012

    Recipe #476815

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    "This simple Peruvian style pepper sauce (known as an ají in South America) is a great table condiment and will add a hint (or a punch!) of spiciness to your next meal. This recipe originally appeared on our website at www.coseppikitchen.com"

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    Ingredients: fresh cilantro, green onions...

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    Prep Time:5 mins

    Total Time: 10 mins

    Recipe #476814

    Crema De Zanahoria (Cream of Carrot Soup)
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    This vegan take on a Peruvian crema (creamed vegetable soup) uses fresh carrots, scrumptious herbs, and a potato for added texture. I originally posted...

    Crema De Zanahoria (Cream of Carrot Soup)

    By taylor.cook on March 26, 2012

    Recipe #476814

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    "This vegan take on a Peruvian crema (creamed vegetable soup) uses fresh carrots, scrumptious herbs, and a potato for added texture. I originally posted this recipe on our website at www.coseppikitchen.com."

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    Ingredients: vegetable bouillon cubes, fresh parsley...

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    Prep Time:10 mins

    Total Time: 30 mins

    Recipe #476632

    Peruvian Sweet Potato and Kale Tortilla
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    Tortillas in Peru, as in much of the Spanish speaking world, are dishes similar to frittatas and omelets. This version uses ingredients are are locally...

    Peruvian Sweet Potato and Kale Tortilla

    By taylor.cook on March 20, 2012

    Recipe #476632

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    "Tortillas in Peru, as in much of the Spanish speaking world, are dishes similar to frittatas and omelets. This version uses ingredients are are locally available this time of year in central Texas. This and other recipes can be found on our website at www.coseppikitchen.com"

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    Ingredients: fresh ground pepper, eggs...

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    Prep Time:10 mins

    Total Time: 30 mins

    Quinoa Soup (Peruvian Style)
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    I was born with my grandma preparing this soup up in the mountains of Peru. The other day I decided to re-created and give my grandma's recipe a little...

    Quinoa Soup (Peruvian Style)

    Recipe #474087

    Quinoa Soup (Peruvian Style)

    By greuschle on February 14, 2012

    Recipe #474087

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    "I was born with my grandma preparing this soup up in the mountains of Peru. The other day I decided to re-created and give my grandma's recipe a little bit of modern taste and lower calories. This soup is excellent for vegetarian people and for people that love quinoa."

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    Ingredients: condensed milk, cumin...

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    Prep Time:5 mins

    Total Time: 50 mins

    Recipe #472190

    Asian Fried Quinoa Delight
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    Adapted from Guy Fieri's new cookbook, this is the bomb! A great way to fix quinoa, with lots of flavor. Enjoy!

    Asian Fried Quinoa Delight

    By Sharon123 on January 17, 2012

    Recipe #472190

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    "Adapted from Guy Fieri's new cookbook, this is the bomb! A great way to fix quinoa, with lots of flavor. Enjoy!"

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    Ingredients: eggs, baby bok choy, garlic...

    1 Reviews

    Prep Time:1 hrs

    Total Time: 1 hrs 25 mins

    Recipe #466418

    Roasted Bell Peppers Stuffed With Quinoa
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    Meat eaters may get jealous when they see and smell the roasted bell peppers stuffed with mushrooms, carrots, spinach, quinoa and nuts. For a beautiful...

    Roasted Bell Peppers Stuffed With Quinoa

    By Sharon123 on October 19, 2011

    Recipe #466418

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    "Meat eaters may get jealous when they see and smell the roasted bell peppers stuffed with mushrooms, carrots, spinach, quinoa and nuts. For a beautiful presentation, choose a combination of green, red, orange and yellow bell peppers. Try subbing poblano peppers for the bell peppers for a little more spice! Some people love the cinnamon, some don't...."

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    Ingredients: ground cumin, fresh ground black pepper...

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    Prep Time:20 mins

    Total Time: 1 hrs 40 mins

    Quinoa and Vegetable Tabouli Salad
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    As I venture more into vegan eating, I'm starting to use more quinoa and love the uniqueness of it! Here is a pretty and delicious salad, I hope you...

    Quinoa and Vegetable Tabouli Salad

    Recipe #460204

    Quinoa and Vegetable Tabouli Salad

    By Sharon123 on July 11, 2011

    Recipe #460204

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    "As I venture more into vegan eating, I'm starting to use more quinoa and love the uniqueness of it! Here is a pretty and delicious salad, I hope you enjoy it. Adapted from The Vegan Chef."

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    Ingredients: roasted sunflower seeds, cucumbers...

    3 Reviews

    Prep Time:20 mins

    Total Time: 35 mins

    Recipe #457216

    Quinoa With Sweet Potato and Mushrooms
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    A great side dish, or main dish light supper.

    Quinoa With Sweet Potato and Mushrooms

    By Mikekey on May 24, 2011

    Recipe #457216

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    "A great side dish, or main dish light supper."

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    Ingredients: garlic, olive oil, salt...

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    Prep Time:20 mins

    Total Time: 45 mins

    Hot Quinoa Drink
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    A popular breakfast beverage in South America, make this mixture at night and reheat in the morning. It's a thick, slightly sweet drink full of nutrients...

    Hot Quinoa Drink

    Recipe #456157

    Hot Quinoa Drink

    By Sharon123 on May 15, 2011

    Recipe #456157

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    "A popular breakfast beverage in South America, make this mixture at night and reheat in the morning. It's a thick, slightly sweet drink full of nutrients and protein from the quinoa. From the Whole Planet Foundation. I haven't tried this yet, so putting it here for safekeeping! It sounds good!"

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    Ingredients: light brown sugar, soymilk...

    2 Reviews

    Prep Time:10 mins

    Total Time: 30 mins

    Recipe #455408

    Honey Quinoa Bread - Pan De Quinoa Y Miel
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    Quinoa is a high protein grain that has been grown in the Andes mountain regions of South America for hundreds of years. Recently 'redisovered'...

    Honey Quinoa Bread - Pan De Quinoa Y Miel

    By Annacia on May 7, 2011

    Recipe #455408

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    "Quinoa is a high protein grain that has been grown in the Andes mountain regions of South America for hundreds of years. Recently 'redisovered' for it's nutritional properties, quinoa adds a pleasant chewiness and slighly nutty flavor to this wholesome bread. A slice of this high protein, high fiber quinoa bread for breakfast will easily tide you over..."

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    Ingredients: warm water, honey, milk...

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    Prep Time:4 hrs

    Total Time: 4 hrs 45 mins

    Recipe #455347

    Trigo Atamalado
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    Taken from great-peruvian-recipes.com and posted for ZWT7

    Trigo Atamalado

    By WicklewoodWench on May 7, 2011

    Recipe #455347

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    "Taken from great-peruvian-recipes.com and posted for ZWT7"

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    Ingredients: pepper, oil, onions...

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    Prep Time:3 hrs

    Total Time: 3 hrs 20 mins

    Recipe #455254

    Peruvian Bean Salad
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    This beautiful salad is loaded with colourful vegetables and beans. It's an ideal dish to bring to a pot luck or buffet as it can sit for hours and...

    Peruvian Bean Salad

    By Dreamer in Ontario on May 6, 2011

    Recipe #455254

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    "This beautiful salad is loaded with colourful vegetables and beans. It's an ideal dish to bring to a pot luck or buffet as it can sit for hours and it's flavour only improves. I love the addition of the avocado. It makes it unlike other bean salads I've tried. From Chatelaine and posted for ZWT 7"

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    Ingredients: honey dijon mustard, grape tomatoes...

    1 Reviews

    Prep Time:15 mins

    Total Time: 15 mins

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    Newest Reviews for Peruvian Vegetarian Recipes

    Garlic Vinaigrette

     1 Reviews

    "I thought this dressing was very nice. I have just enjoyed it on a fresh vegetable salad, and am looking forward to using it often in the future. I did..." more 

    By mianbao
    on 0

    Beaumont's Finest Peach Cobbler

     2 Reviews

    "Peach cobbler is my favorite dessert and this one was very yummy! I did add a shake or two of nutmeg along with the cinnamon. Ate my cobbler while still..." more 

    By lauralie41
    on 0

    Zero-Points-Value Roasted Green Beans and Fresh Tomato

     9 Reviews

    "I loved these green beans and will be making them again. Didnt have fresh basil so used dried and added a tad bit more garlic. Tossed the tomatoes with..." more 

    By lauralie41
    on 0

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