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    You are in: Home / Cuisine / South American / Peruvian / Peruvian Vegetarian
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    featured recipe

    Most Popular Peruvian Vegetarian Recipes

    Simple Peruvian Ceviche
    Handle

    The best and easiest Ceviche recipe I've ever tasted (and I've tried them all over South America). It's quick, easy and disappears quickly....

    Simple Peruvian Ceviche

    Recipe #111154

    Simple Peruvian Ceviche

    By Susan #2 on February 15, 2005

    Recipe #111154

    "The best and easiest Ceviche recipe I've ever tasted (and I've tried them all over South America). It's quick, easy and disappears quickly. The habanero peppers make it spicy without giving it the distinctive flavor of jalapenos and it's great without hot peppers too. You can adjust any of the seasonings to suit your taste. I am not a cilantro fan,..."

    View Full Recipe

    Ingredients: tilapia fillets, fresh cilantro...

    Prep Time:30 mins

    Total Time: 30 mins

    Garlic Quinoa
    Handle

    Quinoa is a very high protein grain which originated in the Andes mountains of Bolivia and Peru as a staple food of the Incas. It's gluten-free and...

    Garlic Quinoa

    Recipe #170085

    Garlic Quinoa

    By Deb's Recipes on May 29, 2006

    Recipe #170085

    "Quinoa is a very high protein grain which originated in the Andes mountains of Bolivia and Peru as a staple food of the Incas. It's gluten-free and rich in L-lysine, phosphorus, calcium, iron, B vitamins, and vitamin E. A yet untried recipe submitted for Zaar World Tour II."

    View Full Recipe

    Ingredients: garlic, olive oil, onions...

    Prep Time:2 mins

    Total Time: 20 mins

    Recipe #113507

    Easy Flan
    Handle

    Here's a simple recipe that my mom's used for years. She picked it up somewhere in South America (either in Peru or Brazil). It's fast, easy...

    Easy Flan

    By Susan #2 on March 16, 2005

    Recipe #113507

    "Here's a simple recipe that my mom's used for years. She picked it up somewhere in South America (either in Peru or Brazil). It's fast, easy and very tasty. The cinnamon makes all the difference. Using a tube pan makes it bake more evenly and more quickly and makes for a prettier presentation."

    View Full Recipe

    Ingredients: cinnamon, eggs...

    Prep Time:20 mins

    Total Time: 1 hrs 20 mins

    More Most Popular Peruvian Vegetarian Recipes

    Newest Peruvian Vegetarian Recipes

    Quinoa Soup (Peruvian Style)
    Handle

    I was born with my grandma preparing this soup up in the mountains of Peru. The other day I decided to re-created and give my grandma's recipe a little...

    Quinoa Soup (Peruvian Style)

    Recipe #474087

    Quinoa Soup (Peruvian Style)

    By greuschle on February 14, 2012

    Recipe #474087

    "I was born with my grandma preparing this soup up in the mountains of Peru. The other day I decided to re-created and give my grandma's recipe a little bit of modern taste and lower calories. This soup is excellent for vegetarian people and for people that love quinoa."

    View Full Recipe

    Ingredients: condensed milk, cumin...

    Prep Time:5 mins

    Total Time: 50 mins

    Recipe #472190

    Asian Fried Quinoa Delight
    Handle

    Adapted from Guy Fieri's new cookbook, this is the bomb! A great way to fix quinoa, with lots of flavor. Enjoy!

    Asian Fried Quinoa Delight

    By Sharon123 on January 17, 2012

    Recipe #472190

    "Adapted from Guy Fieri's new cookbook, this is the bomb! A great way to fix quinoa, with lots of flavor. Enjoy!"

    View Full Recipe

    Ingredients: eggs, baby bok choy, garlic...

    Prep Time:1 hrs

    Total Time: 1 hrs 25 mins

    Recipe #466418

    Roasted Bell Peppers Stuffed With Quinoa
    Handle

    Meat eaters may get jealous when they see and smell the roasted bell peppers stuffed with mushrooms, carrots, spinach, quinoa and nuts. For a beautiful...

    Roasted Bell Peppers Stuffed With Quinoa

    By Sharon123 on October 19, 2011

    Recipe #466418

    "Meat eaters may get jealous when they see and smell the roasted bell peppers stuffed with mushrooms, carrots, spinach, quinoa and nuts. For a beautiful presentation, choose a combination of green, red, orange and yellow bell peppers. Try subbing poblano peppers for the bell peppers for a little more spice! Some people love the cinnamon, some don't...."

    View Full Recipe

    Ingredients: ground cumin, fresh ground black pepper...

    Prep Time:20 mins

    Total Time: 1 hrs 40 mins

    More New Peruvian Vegetarian Recipes

    Healthy Peruvian Vegetarian Recipes

    Simple Peruvian Ceviche
    Handle

    The best and easiest Ceviche recipe I've ever tasted (and I've tried them all over South America). It's quick, easy and disappears quickly....

    Simple Peruvian Ceviche

    Recipe #111154

    Simple Peruvian Ceviche

    By Susan #2 on February 15, 2005

    Recipe #111154

    "The best and easiest Ceviche recipe I've ever tasted (and I've tried them all over South America). It's quick, easy and disappears quickly. The habanero peppers make it spicy without giving it the distinctive flavor of jalapenos and it's great without hot peppers too. You can adjust any of the seasonings to suit your taste. I am not a cilantro fan,..."

    View Full Recipe

    Ingredients: tilapia fillets, fresh cilantro...

    Prep Time:30 mins

    Total Time: 30 mins

    Garlic Quinoa
    Handle

    Quinoa is a very high protein grain which originated in the Andes mountains of Bolivia and Peru as a staple food of the Incas. It's gluten-free and...

    Garlic Quinoa

    Recipe #170085

    Garlic Quinoa

    By Deb's Recipes on May 29, 2006

    Recipe #170085

    "Quinoa is a very high protein grain which originated in the Andes mountains of Bolivia and Peru as a staple food of the Incas. It's gluten-free and rich in L-lysine, phosphorus, calcium, iron, B vitamins, and vitamin E. A yet untried recipe submitted for Zaar World Tour II."

    View Full Recipe

    Ingredients: garlic, olive oil, onions...

    Prep Time:2 mins

    Total Time: 20 mins

    Recipe #113507

    Easy Flan
    Handle

    Here's a simple recipe that my mom's used for years. She picked it up somewhere in South America (either in Peru or Brazil). It's fast, easy...

    Easy Flan

    By Susan #2 on March 16, 2005

    Recipe #113507

    "Here's a simple recipe that my mom's used for years. She picked it up somewhere in South America (either in Peru or Brazil). It's fast, easy and very tasty. The cinnamon makes all the difference. Using a tube pan makes it bake more evenly and more quickly and makes for a prettier presentation."

    View Full Recipe

    Ingredients: cinnamon, eggs...

    Prep Time:20 mins

    Total Time: 1 hrs 20 mins

    More Healthy Peruvian Vegetarian Recipes

    Quick & Easy Peruvian Vegetarian Recipes

    Garlic Quinoa
    Handle

    Quinoa is a very high protein grain which originated in the Andes mountains of Bolivia and Peru as a staple food of the Incas. It's gluten-free and...

    Garlic Quinoa

    Recipe #170085

    Garlic Quinoa

    By Deb's Recipes on May 29, 2006

    Recipe #170085

    "Quinoa is a very high protein grain which originated in the Andes mountains of Bolivia and Peru as a staple food of the Incas. It's gluten-free and rich in L-lysine, phosphorus, calcium, iron, B vitamins, and vitamin E. A yet untried recipe submitted for Zaar World Tour II."

    View Full Recipe

    Ingredients: garlic, olive oil, onions...

    Prep Time:2 mins

    Total Time: 20 mins

    Confetti Quinoa
    Handle

    Quinoa, pronounced "keenwa," quadruples in size when cooked yet stays crunchy and nutty. This recipe (which I've not tried) adds a variety...

    Confetti Quinoa

    Recipe #170086

    Confetti Quinoa

    By Deb's Recipes on May 29, 2006

    Recipe #170086

    "Quinoa, pronounced "keenwa," quadruples in size when cooked yet stays crunchy and nutty. This recipe (which I've not tried) adds a variety of colors of bell pepper to the quinoa for the effect of confetti. From Laurel's Kitchen Cookbook and submitted for Zaar World Tour II."

    View Full Recipe

    Ingredients: olive oil, onions, salt...

    Prep Time:5 mins

    Total Time: 20 mins

    Peruvian Energy Balls
    Handle

    This recipe was found in The Vegetarian Passport Cookbook by Linda Woolven. The author first had these while in Peru.
    I haven't made these yet...

    Peruvian Energy Balls

    Recipe #307618

    Peruvian Energy Balls

    By Dreamer in Ontario on June 5, 2008

    Recipe #307618

    "This recipe was found in The Vegetarian Passport Cookbook by Linda Woolven. The author first had these while in Peru. I haven't made these yet so I don't know how many the recipe makes."

    View Full Recipe

    Ingredients: dried dates, sweetened coconut...

    Prep Time:15 mins

    Total Time: 15 mins

    More Quick & Easy Peruvian Vegetarian Recipes

    Recommended Peruvian Vegetarian Recipes

    More Recommended Peruvian Vegetarian Recipes

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    Newest Reviews for Peruvian Vegetarian Recipes

    Asian Fried Quinoa Delight

    "This truly is delightful! I had to use a certain kind of white cabbage in place of the bok choy because bok choy is difficult to get here, but that's..." more 

    By Mia in Germany
    on January 17, 2012

    Quinoa and Vegetable Tabouli Salad

    "Wow! This is the very first time I liked eating quinoa..and I've tried several times before. I'm soooo happy!! Quinoa is so very good for your health. I..." more 

    By LifeIsGood
    on July 11, 2011

    Quinoa and Vegetable Tabouli Salad

    "I did cut this recipe in half since there were just the 2 of us, & that gave us two servings each which worked out well for both lunch & supper! A very..." more 

    By Sydney Mike
    on July 11, 2011

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