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MMMM! I love plantains, especially sweet ones. This is a lower fat method of making "maduros" without the use of oil and frying in a pan.
"MMMM! I love plantains, especially sweet ones. This is a lower fat method of making "maduros" without the use of oil and frying in a pan."
Ingredients: cooking spray, plantains...
Prep Time:5 mins
Total Time: 20 mins
Recipe #432439
A really colorful summery dish. Good for you too! Can eat it with or without the wrap.
"A really colorful summery dish. Good for you too! Can eat it with or without the wrap."
Ingredients: pepper, extra virgin olive oil...
Prep Time:2 hrs 30 mins
Total Time: 2 hrs 45 mins
More Most Popular Peruvian Tropical Fruit Recipes
Recipe #432439
A really colorful summery dish. Good for you too! Can eat it with or without the wrap.
"A really colorful summery dish. Good for you too! Can eat it with or without the wrap."
Ingredients: pepper, extra virgin olive oil...
Prep Time:2 hrs 30 mins
Total Time: 2 hrs 45 mins
MMMM! I love plantains, especially sweet ones. This is a lower fat method of making "maduros" without the use of oil and frying in a pan.
"MMMM! I love plantains, especially sweet ones. This is a lower fat method of making "maduros" without the use of oil and frying in a pan."
Ingredients: cooking spray, plantains...
Prep Time:5 mins
Total Time: 20 mins
More New Peruvian Tropical Fruit Recipes
MMMM! I love plantains, especially sweet ones. This is a lower fat method of making "maduros" without the use of oil and frying in a pan.
"MMMM! I love plantains, especially sweet ones. This is a lower fat method of making "maduros" without the use of oil and frying in a pan."
Ingredients: cooking spray, plantains...
Prep Time:5 mins
Total Time: 20 mins
More Healthy Peruvian Tropical Fruit Recipes
MMMM! I love plantains, especially sweet ones. This is a lower fat method of making "maduros" without the use of oil and frying in a pan.
"MMMM! I love plantains, especially sweet ones. This is a lower fat method of making "maduros" without the use of oil and frying in a pan."
Ingredients: cooking spray, plantains...
Prep Time:5 mins
Total Time: 20 mins
More Quick & Easy Peruvian Tropical Fruit Recipes
Recipe #432439
A really colorful summery dish. Good for you too! Can eat it with or without the wrap.
"A really colorful summery dish. Good for you too! Can eat it with or without the wrap."
Ingredients: pepper, extra virgin olive oil...
Prep Time:2 hrs 30 mins
Total Time: 2 hrs 45 mins
MMMM! I love plantains, especially sweet ones. This is a lower fat method of making "maduros" without the use of oil and frying in a pan.
"MMMM! I love plantains, especially sweet ones. This is a lower fat method of making "maduros" without the use of oil and frying in a pan."
Ingredients: cooking spray, plantains...
Prep Time:5 mins
Total Time: 20 mins
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"We really enjoyed these wraps! Since my DH doesn't like ginger, I made up 2 bags of chicken to marinate. Also, I sliced the chicken into strips before..." more
By McKinley's Momma
on July 20, 2010
"This is fantastic! They come out PERFECT, actually better than the deep fried ones. Thank you very much!"
By MMcGreal
on January 5, 2004
"These were very good, and a nice alternative to frying in a ton of oil! I find with plantains, it's better to go by the feel as well as the color. I've..." more
By CassiaDawn
on January 5, 2004
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