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(LFRV compliant!) This is a great anytime a day drink however this is perfect as a before dinner smoothie as it contains digestive enzymes. Bromelain,...
"(LFRV compliant!) This is a great anytime a day drink however this is perfect as a before dinner smoothie as it contains digestive enzymes. Bromelain, an enzyme in pineapple, breaks down cholesterol in the blood and reduces inflammation in the blood and tissues. Bromelain also eliminates muscle, joint, and headache pain and also helps break down fats...."
Ingredients: pineapple, papayas, bananas...
Prep Time:5 mins
Total Time: 5 mins
An easy dessert that is both French and Carribean!
"An easy dessert that is both French and Carribean!"
Ingredients: unsweetened apple juice, frozen strawberries...
Prep Time:10 mins
Total Time: 10 mins
Recipe #269460
Found this recipe online as part of a sauteed shrimp dish. Haven't tried it yet, but it looks intriguing.
"Found this recipe online as part of a sauteed shrimp dish. Haven't tried it yet, but it looks intriguing."
Ingredients: cilantro, fresh ginger...
Prep Time:20 mins
Total Time: 1 hrs 20 mins
Recipe #161341
For RSC. If you don't have access to a grill, broil the chicken. Prep time does not include marinatinng chicken.
"For RSC. If you don't have access to a grill, broil the chicken. Prep time does not include marinatinng chicken."
Ingredients: cilantro, pepper, fresh ginger...
Prep Time:15 mins
Total Time: 25 mins
From a health food magazine. Sounds yummy!
"From a health food magazine. Sounds yummy!"
Ingredients: nonfat milk, plain fat-free yogurt...
Prep Time:2 mins
Total Time: 3 mins
Prepare Banana Dressing about 2 hours in advance and refrigerate. A very pretty presentation that can be served as a side salad, light lunch, or snack....
"Prepare Banana Dressing about 2 hours in advance and refrigerate. A very pretty presentation that can be served as a side salad, light lunch, or snack. Feel free to sub fruits if one listed is not available or not to your liking."
Ingredients: honeydew melon, cantaloupes...
Prep Time:30 mins
Total Time: 2 hrs 30 mins
"A nice addition to the smoothies!"
Ingredients: honey, orange juice...
Prep Time:10 mins
Total Time: 10 mins
Recipe #68967
Another cool and refreshing drink for the hot summer months. From the food section of my local newspaper.
"Another cool and refreshing drink for the hot summer months. From the food section of my local newspaper."
Ingredients: cranberry juice, grapefruit juice...
Prep Time:5 mins
Total Time: 10 mins
Recipe #376476
This syrup works with any combination of fruit; I especially like it with the tropicals. It is a light and refreshing dessert; the use of the vanilla...
"This syrup works with any combination of fruit; I especially like it with the tropicals. It is a light and refreshing dessert; the use of the vanilla bean makes these fruits seem exotic. Cook time includes chill time. From author and herbalist Susan Belsinger."
Ingredients: cantaloupe, fresh mint leaves...
Prep Time:30 mins
Total Time: 1 hrs
A luscious smoothie that I first tried while on a trip to St. Thomas. A wonderful summertime tropical drink.
"A luscious smoothie that I first tried while on a trip to St. Thomas. A wonderful summertime tropical drink."
Ingredients: ice, papayas, peach nectar...
Prep Time:5 mins
Total Time: 5 mins
A luscious tropical drink perfect for lifting you out of the summer doldrums. May be made up to a week ahead and stored in the refrigerator.
"A luscious tropical drink perfect for lifting you out of the summer doldrums. May be made up to a week ahead and stored in the refrigerator."
Ingredients: lime juice, sugar, water...
Prep Time:10 mins
Total Time: 10 mins
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"This was pretty darn good! I wasn't sure why we had to marinate the onions but not the bell peppers but I followed the directions. Not bad, *RACH*!"
By pammyowl
on 0
Oven-Fried Chicken (Paula Deen)
"I can't believe noone has reviewed this yet. It's a wonderful recipe for someone like me who has trouble frying chicken.........a fabulous recipe and..." more
By linguinelisa
on 0
"This is a good pasta salad. I used pepperoni instead of ham and also had fresh mushrooms I thinly sliced. I'm not a big pea lover so next time I will..." more
By linguinelisa
on 0
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