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    You are in: Home / Cuisine / North American / American / Pacific Northwest / Pacific Northwest Low Fat
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    Pacific Northwest Low Fat Recipes

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    Quick & Easy Pacific Northwest Low Fat Recipes

    Mashed Red Potatoes With Garlic And Parmesan
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    The potatoes are ready in our garden, and this is the first recipe I reach for! These are SO good!!

    Mashed Red Potatoes With Garlic And Parmesan

    Recipe #34382

    Mashed Red Potatoes With Garlic And Parmesan

    By MizzNezz on July 16, 2002

    Recipe #34382

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    "The potatoes are ready in our garden, and this is the first recipe I reach for! These are SO good!!"

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    Ingredients: garlic, milk, parmesan cheese...

    360 Reviews

    Prep Time:5 mins

    Total Time: 30 mins

    Rosemary Potatoes - Microwave
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    Nummy, Nummy!! Good with steak or anything else. from Cooking Light.

    Rosemary Potatoes - Microwave

    Recipe #16859

    Rosemary Potatoes - Microwave

    By Derf on January 6, 2002

    Recipe #16859

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    "Nummy, Nummy!! Good with steak or anything else. from Cooking Light."

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    Ingredients: dried rosemary, garlic...

    56 Reviews

    Prep Time:5 mins

    Total Time: 21 mins

    Parmesan Crusted Broiled Scallops
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    Crusty scallops--excellent! From Cooking Light.

    Parmesan Crusted Broiled Scallops

    Recipe #16855

    Parmesan Crusted Broiled Scallops

    By Derf on January 6, 2002

    Recipe #16855

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    "Crusty scallops--excellent! From Cooking Light."

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    Ingredients: fresh parsley, lemon wedges...

    36 Reviews

    Prep Time:10 mins

    Total Time: 20 mins

    Black Beans and Tomatoes - Hot and Spicy
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    Quick and tasty lunch or side dish for dinner.

    Black Beans and Tomatoes - Hot and Spicy

    Recipe #14031

    Black Beans and Tomatoes - Hot and Spicy

    By Derf on November 10, 2001

    Recipe #14031

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    "Quick and tasty lunch or side dish for dinner."

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    Ingredients: fresh cilantro, olive oil...

    29 Reviews

    Prep Time:10 mins

    Total Time: 21 mins

    Fresh Tomato And Cucumber Salad
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    This is a very fresh and crisp salad.

    Fresh Tomato And Cucumber Salad

    Recipe #33570

    Fresh Tomato And Cucumber Salad

    By MizzNezz on July 8, 2002

    Recipe #33570

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    "This is a very fresh and crisp salad."

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    Ingredients: cucumbers, fat-free Italian salad dressing...

    20 Reviews

    Prep Time:10 mins

    Total Time: 10 mins

    Recipe #25724

    Colorado Bulldog
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    A throw-back to my college days. Still one of my all-time favorite drinks. Tastes like chocolate milk to me.

    Colorado Bulldog

    By ratherbeswimmin' on April 20, 2002

    Recipe #25724

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    "A throw-back to my college days. Still one of my all-time favorite drinks. Tastes like chocolate milk to me."

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    Ingredients: Coca-Cola, coffee-flavored liqueur...

    16 Reviews

    Prep Time:5 mins

    Total Time: 5 mins

    Spiced Cod Fillet on the Grill
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    Cod is a delicious fish, with a mild flavour and white firm flesh. After buying cod, (and most fish in general), always rinse off the fish with cool water...

    Spiced Cod Fillet on the Grill

    Recipe #22597

    Spiced Cod Fillet on the Grill

    By Nurbel on March 15, 2002

    Recipe #22597

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    "Cod is a delicious fish, with a mild flavour and white firm flesh. After buying cod, (and most fish in general), always rinse off the fish with cool water when you get home and pat dry and then rewrap. Store it in the coldest part of the fridge and for no more then 2 days."

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    Ingredients: cumin, lemons, salt...

    12 Reviews

    Prep Time:10 mins

    Total Time: 16 mins

    Recipe #112925

    Iron Mike's Mocha Syrup - Chocolate Syrup for Espresso Drinks
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    You know that chocolate syrup they squirt in the cup at the local coffee shop when you order a mocha? Then when you try to make one at home, the chocolate...

    Iron Mike's Mocha Syrup - Chocolate Syrup for Espresso Drinks

    By Mr-Mom on March 8, 2005

    Recipe #112925

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    "You know that chocolate syrup they squirt in the cup at the local coffee shop when you order a mocha? Then when you try to make one at home, the chocolate syrup from a brown squeeze bottle just doesn't cut it? WELL - this is your lucky day...You just found the closest thing to *bucks mocha syrup you can make - at a FRACTION of the cost of using their..."

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    Ingredients: cocoa, imitation vanilla...

    11 Reviews

    Prep Time:5 mins

    Total Time: 5 mins

    Holiday Beans With Cranberries
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    Very nice Holiday side dish

    Holiday Beans With Cranberries

    Recipe #13055

    Holiday Beans With Cranberries

    By Derf on October 21, 2001

    Recipe #13055

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    "Very nice Holiday side dish"

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    Ingredients: frozen cut green beans, dried cranberries...

    11 Reviews

    Prep Time:5 mins

    Total Time: 20 mins

    French Apple Yogurt
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    This is wonderful if you love apples and yogurt. Adapted from a recipe by the US Apple Consumers Association.

    French Apple Yogurt

    Recipe #221119

    French Apple Yogurt

    By Sharon123 on April 6, 2007

    Recipe #221119

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    "This is wonderful if you love apples and yogurt. Adapted from a recipe by the US Apple Consumers Association."

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    Ingredients: cinnamon, plain low-fat yogurt...

    11 Reviews

    Prep Time:10 mins

    Total Time: 20 mins

    Blueberry Apples
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    Our favorite dessert, made from fresh berries or from the berries in the freezer, in the middle of winter they are wonderful.
    (try other berries...

    Blueberry Apples

    Recipe #12075

    Blueberry Apples

    By Derf on September 24, 2001

    Recipe #12075

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    "Our favorite dessert, made from fresh berries or from the berries in the freezer, in the middle of winter they are wonderful. (try other berries too, cranberries are great!)"

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    Ingredients: vanilla, vanilla ice cream...

    10 Reviews

    Prep Time:15 mins

    Total Time: 23 mins

    Maple Glazed green Beans
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    Lovely sweet beans! Cooking light.

    Maple Glazed green Beans

    Recipe #17327

    Maple Glazed green Beans

    By Derf on January 17, 2002

    Recipe #17327

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    "Lovely sweet beans! Cooking light."

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    Ingredients: fresh ginger, green beans...

    10 Reviews

    Prep Time:5 mins

    Total Time: 20 mins

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    Newest Reviews for Pacific Northwest Low Fat Recipes

    Mom's Chicken Fajitas

     1 Reviews

    "This was pretty darn good! I wasn't sure why we had to marinate the onions but not the bell peppers but I followed the directions. Not bad, *RACH*!" 

    By pammyowl
    on 0

    Oven-Fried Chicken (Paula Deen)

     1 Reviews

    "I can't believe noone has reviewed this yet. It's a wonderful recipe for someone like me who has trouble frying chicken.........a fabulous recipe and..." more 

    By linguinelisa
    on 0

    Pasta Salad

     12 Reviews

    "This is a good pasta salad. I used pepperoni instead of ham and also had fresh mushrooms I thinly sliced. I'm not a big pea lover so next time I will..." more 

    By linguinelisa
    on 0

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