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    You are in: Home / Main Ingredient / Seafood / Fish / Saltwater / Orange Roughy
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    Orange Roughy Recipes

    From oven-roasted to simply sauteed, our members' favorite orange roughy recipes offer a delicious fish dish for every taste and occasion.

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    Quick & Easy Orange Roughy Recipes

    Orange Roughy with Dill Sauce
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    I got this recipe from a community cookbook. It was so easy to prepare and very delicious. It is also healthy and low fat. A great weeknight dish.

    Orange Roughy with Dill Sauce

    Recipe #42176

    Orange Roughy with Dill Sauce

    By Gwenn on October 3, 2002

    Recipe #42176

    "I got this recipe from a community cookbook. It was so easy to prepare and very delicious. It is also healthy and low fat. A great weeknight dish."

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    Ingredients: Dijon mustard, fresh dill...

    Prep Time:10 mins

    Total Time: 30 mins

    Heart-Healthy Oven "fried" Fish
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    This recipe came from a "heart-healthy" class that my wife and I attended a few years back. The recipe was offered by professional dietitians...

    Heart-Healthy Oven "fried" Fish

    Recipe #191345

    Heart-Healthy Oven "fried" Fish

    By Bone Man on October 22, 2006

    Recipe #191345

    "This recipe came from a "heart-healthy" class that my wife and I attended a few years back. The recipe was offered by professional dietitians who didn't seem too radical in their approach to cooking. In other words, they didn't hesitate to add small amounts of herbs, spices, etc., which would make the dishes tasteful, such as the celery..."

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    Ingredients: cooking spray, cornmeal...

    Prep Time:10 mins

    Total Time: 25 mins

    Recipe #90759

    Orange Roughy With Tarragon
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    Threw this together tonight--we loved it! The tarragon is a wonderful ingredient in this dish. Ingredients are VERY MUCH approximated. I made enough orange...

    Orange Roughy With Tarragon

    By spatchcock on May 5, 2004

    Recipe #90759

    "Threw this together tonight--we loved it! The tarragon is a wonderful ingredient in this dish. Ingredients are VERY MUCH approximated. I made enough orange roughy for two of us. It depends on the size of orange roughy you use--just eyeball it. Olive oil does not need to cover fish when it goes into the oven, because the fish will cook down and eventually..."

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    Ingredients: kosher salt, olive oil...

    Prep Time:5 mins

    Total Time: 30 mins

    Recipe #319422

    Orange Roughy
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    Orange roughy tastes really good with just butter and garlic. This is a very basic and flavorful recipe. It goes really well with grilled asparagus...

    Orange Roughy

    By Chef Acosta on August 13, 2008

    Recipe #319422

    "Orange roughy tastes really good with just butter and garlic. This is a very basic and flavorful recipe. It goes really well with grilled asparagus and pine nuts."

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    Ingredients: olive oil, garlic cloves...

    Prep Time:3 mins

    Total Time: 18 mins

    Herbed Orange Roughy
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    We love grilled fish. Here is another great recipe.

    Herbed Orange Roughy

    Recipe #34076

    Herbed Orange Roughy

    By ratherbeswimmin' on July 15, 2002

    Recipe #34076

    "We love grilled fish. Here is another great recipe."

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    Ingredients: dried thyme, garlic powder...

    Prep Time:5 mins

    Total Time: 15 mins

    Ww Dijon Fish Fillets - 2 Pts.
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    This is from a WW cookbook called "15-Minute Cookbook" dated 1998. I have notes in it saying "really good". Dijon mustard has a strong,...

    Ww Dijon Fish Fillets - 2 Pts.

    Recipe #296075

    Ww Dijon Fish Fillets - 2 Pts.

    By TeresaS on April 3, 2008

    Recipe #296075

    "This is from a WW cookbook called "15-Minute Cookbook" dated 1998. I have notes in it saying "really good". Dijon mustard has a strong, distinctive flavor. You can us honey mustard, sweet-hot mustard, or spicy mustard. Enjoy!"

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    Ingredients: Dijon mustard, butter-flavored cooking spray...

    Prep Time:3 mins

    Total Time: 15 mins

    Broiled Orange Roughy - Low Fat and so Healthy!
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    Terrance from Auckland shared his favourite recipe with us. Orange Roughy is a white, mild, firm textured fish popular from the cold deep waters of New...

    Broiled Orange Roughy - Low Fat and so Healthy!

    Recipe #142483

    Broiled Orange Roughy - Low Fat and so Healthy!

    By Rita~ on October 23, 2005

    Recipe #142483

    "Terrance from Auckland shared his favourite recipe with us. Orange Roughy is a white, mild, firm textured fish popular from the cold deep waters of New Zealand. You can substitute halibut or red snapper."

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    Ingredients: fresh ginger, lemon juice...

    Prep Time:5 mins

    Total Time: 12 mins

    Recipe #2902

    Broiled Orange Roughy with Salsa Glaze
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    Broiled Orange Roughy with Salsa Glaze

    By HELEN PEAGRAM_409512891 on September 28, 1999

    Recipe #2902

    ""

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    Ingredients: lime juice, lime wedges...

    Prep Time:0 mins

    Total Time: 0 mins

    Recipe #37435

    Orange Roughy
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    This is quick, easy and delicious.

    Orange Roughy

    By Mysterygirl on August 16, 2002

    Recipe #37435

    "This is quick, easy and delicious."

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    Ingredients: green onions, parmesan cheese...

    Prep Time:0 mins

    Total Time: 10 mins

    Full-Steam-Ahead Fish
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    Steaming is a very healthy way to cook fish. The method retains ingredients' nutrients, and calories from fat are minimal since there's no need...

    Full-Steam-Ahead Fish

    Recipe #269686

    Full-Steam-Ahead Fish

    By Annacia on December 3, 2007

    Recipe #269686

    "Steaming is a very healthy way to cook fish. The method retains ingredients' nutrients, and calories from fat are minimal since there's no need to use oil."

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    Ingredients: fish fillets, fresh basil leaves...

    Prep Time:10 mins

    Total Time: 16 mins

    Garlicky Baked Fish
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    Easy and tender

    Garlicky Baked Fish

    Recipe #144438

    Garlicky Baked Fish

    By dinner4two on November 11, 2005

    Recipe #144438

    "Easy and tender"

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    Ingredients: dry breadcrumbs, garlic...

    Prep Time:5 mins

    Total Time: 30 mins

    Recipe #40372

    Orange Roughy Bundles
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    Fast and easy supper. I usually bake these, but they can be done on the grill also.

    Orange Roughy Bundles

    By MizzNezz on September 16, 2002

    Recipe #40372

    "Fast and easy supper. I usually bake these, but they can be done on the grill also."

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    Ingredients: parmesan cheese, salt...

    Prep Time:8 mins

    Total Time: 23 mins

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    Newest Reviews for Orange Roughy Recipes

    Mom's Chicken Fajitas

    "This was pretty darn good! I wasn't sure why we had to marinate the onions but not the bell peppers but I followed the directions. Not bad, *RACH*!" 

    By pammyowl
    on 0

    Oven-Fried Chicken (Paula Deen)

    "I can't believe noone has reviewed this yet. It's a wonderful recipe for someone like me who has trouble frying chicken.........a fabulous recipe and..." more 

    By linguinelisa
    on 0

    Pasta Salad

    "This is a good pasta salad. I used pepperoni instead of ham and also had fresh mushrooms I thinly sliced. I'm not a big pea lover so next time I will..." more 

    By linguinelisa
    on 0

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