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    You are in: Home / Main Ingredient / Seafood / Fish / Saltwater / Orange Roughy
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    Orange Roughy Recipes

    From oven-roasted to simply sauteed, our members' favorite orange roughy recipes offer a delicious fish dish for every taste and occasion.

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    featured recipe
    Orange Roughy With Sauteed Olives, Capers & Tomatoes

    Orange Roughy With Sauteed Olives, Capers & Tomatoes

    By L.m.vengo

    2 Reviews

    Orange Roughy Veracruz

    Orange Roughy Veracruz

    Orange Roughy With Tarragon and Vegetables

    Orange Roughy With Tarragon and Vegetables

    Mediterranean Style Orange Roughy

    Mediterranean Style Orange Roughy

    Most Popular Orange Roughy Recipes

    Easy Baked Orange Roughy
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    This is the first thing my husband cooked for me back when we were dating. Very simple but really delicious. I was hooked.

    Easy Baked Orange Roughy

    Recipe #54112

    Easy Baked Orange Roughy

    By ratherbeswimmin' on February 15, 2003

    Recipe #54112

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    "This is the first thing my husband cooked for me back when we were dating. Very simple but really delicious. I was hooked."

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    Ingredients: pepper, margarine, paprika...

    37 Reviews

    Prep Time:10 mins

    Total Time: 30 mins

    Orange Roughy
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    My Dad made this for me last week when I was visiting in Palm Springs. Even though I am not a fish lover, it was so good that I gobbled it up. It is easy...

    Orange Roughy

    Recipe #29964

    Orange Roughy

    By tamibic on May 31, 2002

    Recipe #29964

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    "My Dad made this for me last week when I was visiting in Palm Springs. Even though I am not a fish lover, it was so good that I gobbled it up. It is easy and good for you."

    View Full Recipe

    Ingredients: eggs, honey mustard, olive oil...

    32 Reviews

    Prep Time:10 mins

    Total Time: 20 mins

    Orange Roughy with Dill Sauce
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    I got this recipe from a community cookbook. It was so easy to prepare and very delicious. It is also healthy and low fat. A great weeknight dish.

    Orange Roughy with Dill Sauce

    Recipe #42176

    Orange Roughy with Dill Sauce

    By Gwenn on October 3, 2002

    Recipe #42176

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    "I got this recipe from a community cookbook. It was so easy to prepare and very delicious. It is also healthy and low fat. A great weeknight dish."

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    Ingredients: Dijon mustard, fresh dill...

    26 Reviews

    Prep Time:10 mins

    Total Time: 30 mins

    More Most Popular Orange Roughy Recipes

    Newest Orange Roughy Recipes

    Recipe #468494

    Grilled Fish
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    This recipe is from Once-A-Month Cooking by Mimi Wilson and Mary Beth Lagerborg. I'm adding it here so that I can plan my recipe list and shopping...

    Grilled Fish

    By Bunkie on November 18, 2011

    Recipe #468494

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    "This recipe is from Once-A-Month Cooking by Mimi Wilson and Mary Beth Lagerborg. I'm adding it here so that I can plan my recipe list and shopping list for once-a-month cooking! Prep and cooking time are estimates, as I haven't made this yet."

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    Ingredients: fish fillets, garlic...

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    Prep Time:10 mins

    Total Time: 20 mins

    Recipe #467305

    Uncle Don's Baked Fish Creole
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    A flour-thickened vegetable sauce melds flavors with orange roughy in this bayou-country dish. He says he got this originally from cooksrecipes dot you...

    Uncle Don's Baked Fish Creole

    By Iowahorse on November 2, 2011

    Recipe #467305

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    "A flour-thickened vegetable sauce melds flavors with orange roughy in this bayou-country dish. He says he got this originally from cooksrecipes dot you know what, and he really likes it. I've not yet had this, so please let me know what you think if and when you try it."

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    Ingredients: dried thyme, canned tomato sauce...

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    Prep Time:25 mins

    Total Time: 52 mins

    Recipe #458452

    Fish Suruwa - Fijian Fish Curry
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    Sourced from my Fijian girlfriends and their mums! Posted for ZWT 7

    Fish Suruwa - Fijian Fish Curry

    By Coasty on June 10, 2011

    Recipe #458452

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    "Sourced from my Fijian girlfriends and their mums! Posted for ZWT 7"

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    Ingredients: coconut milk, pepper, cumin...

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    Prep Time:10 mins

    Total Time: 30 mins

    More New Orange Roughy Recipes

    Healthy Orange Roughy Recipes

    Orange Roughy
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    My Dad made this for me last week when I was visiting in Palm Springs. Even though I am not a fish lover, it was so good that I gobbled it up. It is easy...

    Orange Roughy

    Recipe #29964

    Orange Roughy

    By tamibic on May 31, 2002

    Recipe #29964

    Add to CookbookAdd to Menu

    "My Dad made this for me last week when I was visiting in Palm Springs. Even though I am not a fish lover, it was so good that I gobbled it up. It is easy and good for you."

    View Full Recipe

    Ingredients: eggs, honey mustard, olive oil...

    32 Reviews

    Prep Time:10 mins

    Total Time: 20 mins

    Full-Steam-Ahead Fish
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    Steaming is a very healthy way to cook fish. The method retains ingredients' nutrients, and calories from fat are minimal since there's no need...

    Full-Steam-Ahead Fish

    Recipe #269686

    Full-Steam-Ahead Fish

    By Annacia on December 3, 2007

    Recipe #269686

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    "Steaming is a very healthy way to cook fish. The method retains ingredients' nutrients, and calories from fat are minimal since there's no need to use oil."

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    Ingredients: fish fillets, fresh basil leaves...

    6 Reviews

    Prep Time:10 mins

    Total Time: 16 mins

    Broiled Orange Roughy - Low Fat and so Healthy!
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    Terrance from Auckland shared his favourite recipe with us. Orange Roughy is a white, mild, firm textured fish popular from the cold deep waters of New...

    Broiled Orange Roughy - Low Fat and so Healthy!

    Recipe #142483

    Broiled Orange Roughy - Low Fat and so Healthy!

    By Rita~ on October 23, 2005

    Recipe #142483

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    "Terrance from Auckland shared his favourite recipe with us. Orange Roughy is a white, mild, firm textured fish popular from the cold deep waters of New Zealand. You can substitute halibut or red snapper."

    View Full Recipe

    Ingredients: fresh ginger, lemon juice...

    6 Reviews

    Prep Time:5 mins

    Total Time: 12 mins

    More Healthy Orange Roughy Recipes

    Quick & Easy Orange Roughy Recipes

    Orange Roughy with Dill Sauce
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    I got this recipe from a community cookbook. It was so easy to prepare and very delicious. It is also healthy and low fat. A great weeknight dish.

    Orange Roughy with Dill Sauce

    Recipe #42176

    Orange Roughy with Dill Sauce

    By Gwenn on October 3, 2002

    Recipe #42176

    Add to Cookbook Add to Menu

    "I got this recipe from a community cookbook. It was so easy to prepare and very delicious. It is also healthy and low fat. A great weeknight dish."

    View Full Recipe

    Ingredients: Dijon mustard, fresh dill...

    26 Reviews

    Prep Time:10 mins

    Total Time: 30 mins

    Recipe #90759

    Orange Roughy With Tarragon
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    Threw this together tonight--we loved it! The tarragon is a wonderful ingredient in this dish. Ingredients are VERY MUCH approximated. I made enough orange...

    Orange Roughy With Tarragon

    By spatchcock on May 5, 2004

    Recipe #90759

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    "Threw this together tonight--we loved it! The tarragon is a wonderful ingredient in this dish. Ingredients are VERY MUCH approximated. I made enough orange roughy for two of us. It depends on the size of orange roughy you use--just eyeball it. Olive oil does not need to cover fish when it goes into the oven, because the fish will cook down and eventually..."

    View Full Recipe

    Ingredients: kosher salt, olive oil...

    10 Reviews

    Prep Time:5 mins

    Total Time: 30 mins

    Heart-Healthy Oven "fried" Fish
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    This recipe came from a "heart-healthy" class that my wife and I attended a few years back. The recipe was offered by professional dietitians...

    Heart-Healthy Oven "fried" Fish

    Recipe #191345

    Heart-Healthy Oven "fried" Fish

    By Bone Man on October 22, 2006

    Recipe #191345

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    "This recipe came from a "heart-healthy" class that my wife and I attended a few years back. The recipe was offered by professional dietitians who didn't seem too radical in their approach to cooking. In other words, they didn't hesitate to add small amounts of herbs, spices, etc., which would make the dishes tasteful, such as the celery..."

    View Full Recipe

    Ingredients: cooking spray, cornmeal...

    10 Reviews

    Prep Time:10 mins

    Total Time: 25 mins

    More Quick & Easy Orange Roughy Recipes

    Recommended Orange Roughy Recipes

    Broiled Orange Roughy - Low Fat and so Healthy!
    Handle

    Select One

    Terrance from Auckland shared his favourite recipe with us. Orange Roughy is a white, mild, firm textured fish popular from the cold deep waters of New...

    Broiled Orange Roughy - Low Fat and so Healthy!

    Recipe #142483

    Broiled Orange Roughy - Low Fat and so Healthy!

    By Rita~ on October 23, 2005

    Recipe #142483

    Add to Cookbook Add to Menu

    "Terrance from Auckland shared his favourite recipe with us. Orange Roughy is a white, mild, firm textured fish popular from the cold deep waters of New Zealand. You can substitute halibut or red snapper."

    View Full Recipe

    Ingredients: fresh ginger, lemon juice...

    6 Reviews

    Prep Time:5 mins

    Total Time: 12 mins

    Orange Roughy with Dill Sauce
    Handle

    Select One

    I got this recipe from a community cookbook. It was so easy to prepare and very delicious. It is also healthy and low fat. A great weeknight dish.

    Orange Roughy with Dill Sauce

    Recipe #42176

    Orange Roughy with Dill Sauce

    By Gwenn on October 3, 2002

    Recipe #42176

    Add to Cookbook Add to Menu

    "I got this recipe from a community cookbook. It was so easy to prepare and very delicious. It is also healthy and low fat. A great weeknight dish."

    View Full Recipe

    Ingredients: Dijon mustard, fresh dill...

    26 Reviews

    Prep Time:10 mins

    Total Time: 30 mins

    More Recommended Orange Roughy Recipes

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    Newest Reviews for Orange Roughy Recipes

    Iraqi Fish With Pomegranate and Loomi (Samak Tibsi)

     1 Reviews

    "What a delicious, moist dish this is! I used recipe #86849 for the pomegranate syrup and prepared the recipe as written. Made for the July NA/ME Tag." 

    By Dreamer in Ontario
    on November 7, 2010

    Orange Roughy in Orange Sauce

     1 Reviews

    "Made this without the lavender but did include some Triple Sec for a more intense orange flavor, & we really did enjoy this fish dinner! Especially nice..." more 

    By Sydney Mike
    on April 23, 2010

    Sour Cream & Onion Baked Fish

     3 Reviews

    "Very good fish recipe. I tried this last night and my DH and grandson both really liked it. Thanks for sharing this good, easy different way to make..." more 

    By cookin mimi
    on March 22, 2010

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