Ontario Recipes

"Fudgy, smooth chocolate and a kiss of sea salt is what this surprisingly healthy, gluten free candy is all about! I won't judge if you eat the mixture out of the food processor instead of pressing and chilling it... I did! I'm offering two variations, one is a vegan, nut free alternative made with SunButter, the other uses the incredible decadence..."

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Ingredients: coconut oil, nutella, stevia...

"Not too sweet mini cupcakes are filled with spicy rum flavour and chewy raisins, then capped off with a swirl of frosting with it's decadent partner in crime - maple!"

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Ingredients: raw sugar, dark amber maple syrup...

"Fresh berries are chopped, lightly crushed and marinated in a mixture of liqueurs for an amazing topping for angel food or pound cake, or a decadent mix-in to chocolate pudding! NI is per fluid oz serving - including the sweet, boozy syrup that forms."

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Ingredients: cherry flavored liqueur, fresh strawberries...

"This is a 100% sugar free drink (sweetened with naturally sweet stevia) that is perfect for summer. I love using frozen fruit as ice cubes in drinks, because they don't water the beverage down and are edible! I'm lucky enough to have a Meyer lemon tree at home, but of course you can use whatever lemons you have on hand."

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Ingredients: watermelon, berries...

"Toasted almonds and caramel flavoured stevia fill this whole grain apple muffin with rich flavour, while homemade apple sauce and almond milk keep it moist without added fat. Egg powder: http://store.honeyvillegrain.com/powderedwholeeggscan.aspx Stevia: http://www.krisda.ca/"

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Ingredients: cinnamon, sliced almonds...

"Regular marshmallow fluff or cream is a no-no for vegans thanks to the egg whites, and reading the rest of the ingredients in the jarred stuff I wouldn't want to eat it anyways! Luckily homemade, vegan-friendly Fluff is easy and delicious! All measurements are dry weight."

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Ingredients: corn syrup, agar-agar flakes...

"As served at the Black Dog Village Pub and Bistro in Bayfield, Ontario. This can be a vegetarian main dish, or a side for roast beef. Adapted from 300 Best Potato Recipes. Use Grana Padano cheese instead of the parmesan if you can get it."

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Ingredients: pepper, fennel bulbs...

"As served at the Black Dog Village Pub and Bistro, Bayfield, Ontario. Adapted from 300 Best Potato Recipes. I don't think this needs any salt, but use your own judgment."

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Ingredients: pepper, yukon gold potatoes...

"A simple, delicious, quick and inexpensive preparation of a fillet of lake trout. Many thanks to the Ontario Natural Food Co-op and the fisherfolk of Manitoulin Island for the incredible wild lake trout."

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Ingredients: salt substitute, lemon juice...

"As if that wasn't a mouthful enough! These are deceptively light, yet very lemony (not too sweet) and have little piques of interest from the sesame seeds. A pure raspberry fruit jam spreads on top and bakes into a fruity, slightly tart glaze."

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Ingredients: vegan margarine, lemon juice...

"From Jean Power. Adapted from Fish Cookery of North America."

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Ingredients: pepper, dry white wine...