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    You are in: Home / Cuisine / North American / Canadian / Ontario / Ontario Diabetic-Friendly
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    Ontario Diabetic-Friendly Recipes

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    Recommended Ontario Diabetic Friendly Recipes

    Fabulous Fat-Free Frozen Yogurt
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    Yummy! A light and refreshing hot weather treat. Easy to make, and guilt-free too!

    Fabulous Fat-Free Frozen Yogurt

    Recipe #74761

    Fabulous Fat-Free Frozen Yogurt

    By Jenny Sanders on October 31, 2003

    Recipe #74761

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    "Yummy! A light and refreshing hot weather treat. Easy to make, and guilt-free too!"

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    Ingredients: jam, frozen strawberries...

    4 Reviews

    Prep Time:20 mins

    Total Time: 35 mins

    Oatmeal Cooked in a Rice Cooker
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    I got very bored with standing around for 15 or 20 minutes every morning, stirring oatmeal. Wasted time! I kept thinking, "I could be on 'Zaar...

    Oatmeal Cooked in a Rice Cooker

    Recipe #86820

    Oatmeal Cooked in a Rice Cooker

    By Jenny Sanders on March 17, 2004

    Recipe #86820

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    "I got very bored with standing around for 15 or 20 minutes every morning, stirring oatmeal. Wasted time! I kept thinking, "I could be on 'Zaar instead!" Then I came up with this idea, and now I am."

    View Full Recipe

    Ingredients: wheat bran, fresh fruit...

    23 Reviews

    Prep Time:5 mins

    Total Time: 30 mins

    Fabulous Fat-Free Fruit Sorbet
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    This is such a wonderful summertime treat! I have used all kinds of fruit combinations in this; use your imagination. Far richer and intense in flavour...

    Fabulous Fat-Free Fruit Sorbet

    Recipe #74760

    Fabulous Fat-Free Fruit Sorbet

    By Jenny Sanders on October 31, 2003

    Recipe #74760

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    "This is such a wonderful summertime treat! I have used all kinds of fruit combinations in this; use your imagination. Far richer and intense in flavour than anything you can buy, and yet it's almost all just healthy fruit. The fruits that work best have a fairly smooth fleshy texture; things like mangoes, muskmelons, peaches, apricots, and bananas...."

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    Ingredients: fruit, mangoes, peaches...

    28 Reviews

    Prep Time:30 mins

    Total Time: 45 mins

    Oven Fried Zucchini Chips
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    These are so tasty.
    Points 1.

    Oven Fried Zucchini Chips

    Recipe #117874

    Oven Fried Zucchini Chips

    By Dancer^ on April 18, 2005

    Recipe #117874

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    "These are so tasty. Points 1."

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    Ingredients: fresh ground pepper, egg substitute...

    20 Reviews

    Prep Time:15 mins

    Total Time: 25 mins

    Broccoli and Baby Carrots With Toasted Almonds
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    A nice side for any meat dish, the almonds add and extra crunch kids like.

    Broccoli and Baby Carrots With Toasted Almonds

    Recipe #252222

    Broccoli and Baby Carrots With Toasted Almonds

    By Dancer^ on September 11, 2007

    Recipe #252222

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    "A nice side for any meat dish, the almonds add and extra crunch kids like."

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    Ingredients: natural almonds, fresh ground black pepper...

    5 Reviews

    Prep Time:15 mins

    Total Time: 35 mins

    Recipe #119089

    Easy Gourmet Scallops and Shrimps
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    Treat your guests to exotic sweet scallops and succulent shrimp in this upscale yet easy stir-fry.
    Cooking time can be different so cook between 7...

    Easy Gourmet Scallops and Shrimps

    By Dancer^ on April 25, 2005

    Recipe #119089

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    "Treat your guests to exotic sweet scallops and succulent shrimp in this upscale yet easy stir-fry. Cooking time can be different so cook between 7 and 15 minutes."

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    Ingredients: cornstarch, shrimp, dry sherry...

    1 Reviews

    Prep Time:15 mins

    Total Time: 30 mins

    Recipe #120055

    Garlic-parmesan Mushrooms
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    You can cut the margarine in this dish to 1 tbsp.
    Points 1.5.

    Garlic-parmesan Mushrooms

    By Dancer^ on April 30, 2005

    Recipe #120055

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    "You can cut the margarine in this dish to 1 tbsp. Points 1.5."

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    Ingredients: cooking spray, garlic salt...

    1 Reviews

    Prep Time:15 mins

    Total Time: 20 mins

    Recipe #118688

    Herb-crusted Halibut
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    I used frozen halibut for this and wow its was very nice, the combination of herbs works for this recipe.
    Points 5.

    Herb-crusted Halibut

    By Dancer^ on April 22, 2005

    Recipe #118688

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    "I used frozen halibut for this and wow its was very nice, the combination of herbs works for this recipe. Points 5."

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    Ingredients: small capers, cornstarch...

    2 Reviews

    Prep Time:15 mins

    Total Time: 35 mins

    Recipe #117755

    Blackberry Iced Tea With Cinnamon and Ginger
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    This was so tasty a friend gave me the recipe she makes it all the time.
    Points 1.

    Blackberry Iced Tea With Cinnamon and Ginger

    By Dancer^ on April 18, 2005

    Recipe #117755

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    "This was so tasty a friend gave me the recipe she makes it all the time. Points 1."

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    Ingredients: cinnamon sticks, cranberry juice...

    1 Reviews

    Prep Time:10 mins

    Total Time: 15 mins

    Green Beans With Citrus Mustard
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    Mustard offers so many ways to zest up low-sodium and low-fat dishes that it’s no wonder it is a popular seasoning.
    In addition to using it with...

    Green Beans With Citrus Mustard

    Recipe #117711

    Green Beans With Citrus Mustard

    By Dancer^ on April 17, 2005

    Recipe #117711

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    "Mustard offers so many ways to zest up low-sodium and low-fat dishes that it’s no wonder it is a popular seasoning. In addition to using it with fish, poultry, cooked vegetables and raw salads, it perks up grains and legumes, too. Points 0."

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    Ingredients: dijon-style mustard, salt & freshly ground black pepper...

    2 Reviews

    Prep Time:15 mins

    Total Time: 20 mins

    Sauteed Zucchini With Mushrooms for Two
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    This is a nice little dish, the flavours blend so nicely. Its become a favorite around here.
    This recipe can be doubled ot tripled.

    Sauteed Zucchini With Mushrooms for Two

    Recipe #118961

    Sauteed Zucchini With Mushrooms for Two

    By Dancer^ on April 25, 2005

    Recipe #118961

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    "This is a nice little dish, the flavours blend so nicely. Its become a favorite around here. This recipe can be doubled ot tripled."

    View Full Recipe

    Ingredients: kosher salt, olive oil...

    5 Reviews

    Prep Time:10 mins

    Total Time: 30 mins

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    Newest Reviews for Ontario Diabetic-Friendly Recipes

    Mom's Chicken Fajitas

     1 Reviews

    "This was pretty darn good! I wasn't sure why we had to marinate the onions but not the bell peppers but I followed the directions. Not bad, *RACH*!" 

    By pammyowl
    on 0

    Oven-Fried Chicken (Paula Deen)

     1 Reviews

    "I can't believe noone has reviewed this yet. It's a wonderful recipe for someone like me who has trouble frying chicken.........a fabulous recipe and..." more 

    By linguinelisa
    on 0

    Pasta Salad

     12 Reviews

    "This is a good pasta salad. I used pepperoni instead of ham and also had fresh mushrooms I thinly sliced. I'm not a big pea lover so next time I will..." more 

    By linguinelisa
    on 0

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