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    You are in: Home / Cuisine / North American / Canadian / Ontario / Ontario Diabetic-Friendly
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    Ontario Diabetic-Friendly Recipes

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    Quick & Easy Ontario Diabetic Friendly Recipes

    Oatmeal Cooked in a Rice Cooker
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    I got very bored with standing around for 15 or 20 minutes every morning, stirring oatmeal. Wasted time! I kept thinking, "I could be on 'Zaar...

    Oatmeal Cooked in a Rice Cooker

    Recipe #86820

    Oatmeal Cooked in a Rice Cooker

    By Jenny Sanders on March 17, 2004

    Recipe #86820

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    "I got very bored with standing around for 15 or 20 minutes every morning, stirring oatmeal. Wasted time! I kept thinking, "I could be on 'Zaar instead!" Then I came up with this idea, and now I am."

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    Ingredients: wheat bran, fresh fruit...

    23 Reviews

    Prep Time:5 mins

    Total Time: 30 mins

    Pounded Pork Chop for Two
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    If you need a new way to cook pork chops fast here it is.
    The preparation takes longer than the cooking time.

    Pounded Pork Chop for Two

    Recipe #118463

    Pounded Pork Chop for Two

    By Dancer^ on April 22, 2005

    Recipe #118463

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    "If you need a new way to cook pork chops fast here it is. The preparation takes longer than the cooking time."

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    Ingredients: eggs, garlic powder, paprika...

    7 Reviews

    Prep Time:15 mins

    Total Time: 23 mins

    Sauteed Zucchini With Mushrooms for Two
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    This is a nice little dish, the flavours blend so nicely. Its become a favorite around here.
    This recipe can be doubled ot tripled.

    Sauteed Zucchini With Mushrooms for Two

    Recipe #118961

    Sauteed Zucchini With Mushrooms for Two

    By Dancer^ on April 25, 2005

    Recipe #118961

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    "This is a nice little dish, the flavours blend so nicely. Its become a favorite around here. This recipe can be doubled ot tripled."

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    Ingredients: kosher salt, olive oil...

    5 Reviews

    Prep Time:10 mins

    Total Time: 30 mins

    Cocoa Oatmeal with Dates
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    Now that the word is out that chocolate is good for you (BUT only if not mixed with milk) why not have it for breakfast? This makes a nice change of pace...

    Cocoa Oatmeal with Dates

    Recipe #76566

    Cocoa Oatmeal with Dates

    By Jenny Sanders on November 15, 2003

    Recipe #76566

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    "Now that the word is out that chocolate is good for you (BUT only if not mixed with milk) why not have it for breakfast? This makes a nice change of pace from plain oatmeal. Karl did not think this was sweet enough, but when he sprinkled a little brown sugar over he was happy. Serve with ricemilk or soymilk to get the full advantage of those cocoa..."

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    Ingredients: dates, salt...

    5 Reviews

    Prep Time:1 mins

    Total Time: 11 mins

    Recipe #112151

    Egg White Omelet With Spinach or Chard
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    I made 2 of these for dinner last night, I used spinach. I had leftover boil potatoes so i made home fries and cooked some turkey bacon. So it workes...

    Egg White Omelet With Spinach or Chard

    By Dancer^ on February 26, 2005

    Recipe #112151

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    "I made 2 of these for dinner last night, I used spinach. I had leftover boil potatoes so i made home fries and cooked some turkey bacon. So it workes great for breakfast or dinner."

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    Ingredients: chives, egg whites...

    4 Reviews

    Prep Time:15 mins

    Total Time: 23 mins

    Recipe #211340

    Apricots With Blue Cheese
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    Choose whatever blue cheese you prefer but make sure it is slightly creamy. The broiling softens the cheese and brings the two flavours together.
    ...

    Apricots With Blue Cheese

    By ~Leslie~ on February 13, 2007

    Recipe #211340

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    "Choose whatever blue cheese you prefer but make sure it is slightly creamy. The broiling softens the cheese and brings the two flavours together. Created by Jennifer McLagan and Heather Trim for Food and Drink."

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    Ingredients: salt & freshly ground black pepper, lime juice...

    3 Reviews

    Prep Time:5 mins

    Total Time: 7 mins

    Apple Tea Cooler
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    I love sipping this while on the computer.
    Good comfort food.
    I found it on a diabetic website.
    Points 1.

    Apple Tea Cooler

    Recipe #123542

    Apple Tea Cooler

    By Dancer^ on May 25, 2005

    Recipe #123542

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    "I love sipping this while on the computer. Good comfort food. I found it on a diabetic website. Points 1."

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    Ingredients: unsweetened apple juice, tea...

    3 Reviews

    Prep Time:10 mins

    Total Time: 10 mins

    Recipe #35969

    No-Fat Creamy Garlic Dressing
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    No-Fat Creamy Garlic Dressing

    By Dancer^ on August 5, 2002

    Recipe #35969

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    ""

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    Ingredients: dried dill weed, evaporated skim milk...

    3 Reviews

    Prep Time:10 mins

    Total Time: 10 mins

    Recipe #463043

    Ajeen Beckford Creamy Garlic Shrimp
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    Simple and healthy shrimp idea.

    Ajeen Beckford Creamy Garlic Shrimp

    By GOOD FOODS on August 25, 2011

    Recipe #463043

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    "Simple and healthy shrimp idea."

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    Ingredients: cilantro, shrimp, garlic...

    2 Reviews

    Prep Time:5 mins

    Total Time: 13 mins

    Recipe #115793

    Garlic Seasoning
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    This is great on everything.

    Garlic Seasoning

    By Dancer^ on April 7, 2005

    Recipe #115793

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    "This is great on everything."

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    Ingredients: pepper, garlic powder, salt...

    2 Reviews

    Prep Time:5 mins

    Total Time: 5 mins

    Recipe #88652

    Cottage Cheese and Yogurt Pancakes
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    This recipe comes from the Big Book of Breakfast, written my Maryana Vollstedt. This cookbook is filled with many delicious recipes and I HIGHLY recommend...

    Cottage Cheese and Yogurt Pancakes

    By Tammy Sutherland on April 8, 2004

    Recipe #88652

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    "This recipe comes from the Big Book of Breakfast, written my Maryana Vollstedt. This cookbook is filled with many delicious recipes and I HIGHLY recommend it to anyone who enjoys breakfast/brunch foods! I serve these pancakes with a mixture of flavoured yogurt and some pure maple syrup."

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    Ingredients: eggs, low fat cottage cheese...

    1 Reviews

    Prep Time:10 mins

    Total Time: 14 mins

    Recipe #110967

    Low-Fat Peas and Cauliflower in Spicy Yellow Yogurt Sauce
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    This was so yummy, easy to prepare and if there is great hot or cold.

    Low-Fat Peas and Cauliflower in Spicy Yellow Yogurt Sauce

    By Dancer^ on February 12, 2005

    Recipe #110967

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    "This was so yummy, easy to prepare and if there is great hot or cold."

    View Full Recipe

    Ingredients: ground cumin, ground turmeric...

    1 Reviews

    Prep Time:15 mins

    Total Time: 17 mins

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    Newest Reviews for Ontario Diabetic-Friendly Recipes

    Mom's Chicken Fajitas

     1 Reviews

    "This was pretty darn good! I wasn't sure why we had to marinate the onions but not the bell peppers but I followed the directions. Not bad, *RACH*!" 

    By pammyowl
    on 0

    Oven-Fried Chicken (Paula Deen)

     1 Reviews

    "I can't believe noone has reviewed this yet. It's a wonderful recipe for someone like me who has trouble frying chicken.........a fabulous recipe and..." more 

    By linguinelisa
    on 0

    Pasta Salad

     12 Reviews

    "This is a good pasta salad. I used pepperoni instead of ham and also had fresh mushrooms I thinly sliced. I'm not a big pea lover so next time I will..." more 

    By linguinelisa
    on 0

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