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    You are in: Home / Cuisine / North American / Canadian / Ontario / Ontario Diabetic-Friendly
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    Ontario Diabetic-Friendly Recipes

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    Most Popular Ontario Diabetic Friendly Recipes

    Poached Chicken
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    I do about 12 breasts at a time and freeze for sandwiches or wraps or I use it for stirfry's.

    Poached Chicken

    Recipe #36944

    Poached Chicken

    By Dancer^ on August 13, 2002

    Recipe #36944

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    "I do about 12 breasts at a time and freeze for sandwiches or wraps or I use it for stirfry's."

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    Ingredients: fresh parsley, fresh thyme...

    35 Reviews

    Prep Time:15 mins

    Total Time: 20 mins

    Fabulous Fat-Free Fruit Sorbet
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    This is such a wonderful summertime treat! I have used all kinds of fruit combinations in this; use your imagination. Far richer and intense in flavour...

    Fabulous Fat-Free Fruit Sorbet

    Recipe #74760

    Fabulous Fat-Free Fruit Sorbet

    By Jenny Sanders on October 31, 2003

    Recipe #74760

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    "This is such a wonderful summertime treat! I have used all kinds of fruit combinations in this; use your imagination. Far richer and intense in flavour than anything you can buy, and yet it's almost all just healthy fruit. The fruits that work best have a fairly smooth fleshy texture; things like mangoes, muskmelons, peaches, apricots, and bananas...."

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    Ingredients: fruit, mangoes, peaches...

    28 Reviews

    Prep Time:30 mins

    Total Time: 45 mins

    Oatmeal Cooked in a Rice Cooker
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    I got very bored with standing around for 15 or 20 minutes every morning, stirring oatmeal. Wasted time! I kept thinking, "I could be on 'Zaar...

    Oatmeal Cooked in a Rice Cooker

    Recipe #86820

    Oatmeal Cooked in a Rice Cooker

    By Jenny Sanders on March 17, 2004

    Recipe #86820

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    "I got very bored with standing around for 15 or 20 minutes every morning, stirring oatmeal. Wasted time! I kept thinking, "I could be on 'Zaar instead!" Then I came up with this idea, and now I am."

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    Ingredients: wheat bran, fresh fruit...

    23 Reviews

    Prep Time:5 mins

    Total Time: 30 mins

    Oven Fried Zucchini Chips
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    These are so tasty.
    Points 1.

    Oven Fried Zucchini Chips

    Recipe #117874

    Oven Fried Zucchini Chips

    By Dancer^ on April 18, 2005

    Recipe #117874

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    "These are so tasty. Points 1."

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    Ingredients: fresh ground pepper, egg substitute...

    20 Reviews

    Prep Time:15 mins

    Total Time: 25 mins

    Recipe #119094

    Grilled Lemon-Basil Halibut
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    We love this dish, I serve it with baby carrots, steamed, mashed Gorgonzola cheese mashed potatoes and a small garden salad.

    Grilled Lemon-Basil Halibut

    By Dancer^ on April 25, 2005

    Recipe #119094

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    "We love this dish, I serve it with baby carrots, steamed, mashed Gorgonzola cheese mashed potatoes and a small garden salad."

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    Ingredients: halibut fillets, salt & freshly ground black pepper...

    14 Reviews

    Prep Time:10 mins

    Total Time: 18 mins

    Chicken Breasts Stuffed With Spinach & Sun-Dried Tomatoes
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    I found this in a diabetic cookbook I was given.
    I had to cook a little longer then started in the recipe, but it was a wonderful meal.
    I served...

    Chicken Breasts Stuffed With Spinach & Sun-Dried Tomatoes

    Recipe #126580

    Chicken Breasts Stuffed With Spinach & Sun-Dried Tomatoes

    By Dancer^ on June 20, 2005

    Recipe #126580

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    "I found this in a diabetic cookbook I was given. I had to cook a little longer then started in the recipe, but it was a wonderful meal. I served it with white rice. Points 5."

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    Ingredients: dried Italian seasoning, extra virgin olive oil...

    12 Reviews

    Prep Time:20 mins

    Total Time: 32 mins

    Flounder With Parmesan Crust
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    I made this with Sole, the horseradish gives it a great zip. Mine took a little longer to cook almost 10 minutes.
    Points 3.

    Flounder With Parmesan Crust

    Recipe #122766

    Flounder With Parmesan Crust

    By Dancer^ on May 18, 2005

    Recipe #122766

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    "I made this with Sole, the horseradish gives it a great zip. Mine took a little longer to cook almost 10 minutes. Points 3."

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    Ingredients: Dijon mustard, fresh lemon juice...

    11 Reviews

    Prep Time:15 mins

    Total Time: 25 mins

    Grandma's Ground Beef Pie
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    My grandma when I was young would make this when we came over and it was a hit with the kids as well as everyone. I know your family will enjoy this...

    Grandma's Ground Beef Pie

    Recipe #402215

    Grandma's Ground Beef Pie

    By Kimberley Quinlan on December 2, 2009

    Recipe #402215

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    "My grandma when I was young would make this when we came over and it was a hit with the kids as well as everyone. I know your family will enjoy this wonderful recipe from my grandma"

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    Ingredients: eggs, garlic powder...

    8 Reviews

    Prep Time:20 mins

    Total Time: 55 mins

    Pounded Pork Chop for Two
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    If you need a new way to cook pork chops fast here it is.
    The preparation takes longer than the cooking time.

    Pounded Pork Chop for Two

    Recipe #118463

    Pounded Pork Chop for Two

    By Dancer^ on April 22, 2005

    Recipe #118463

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    "If you need a new way to cook pork chops fast here it is. The preparation takes longer than the cooking time."

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    Ingredients: eggs, garlic powder, paprika...

    7 Reviews

    Prep Time:15 mins

    Total Time: 23 mins

    Anna's Blueberry Mini Muffins
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    From Canadian chef Anna Olson. Posted for ZWT4.

    Anna's Blueberry Mini Muffins

    Recipe #305163

    Anna's Blueberry Mini Muffins

    By Sue Lau on May 27, 2008

    Recipe #305163

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    "From Canadian chef Anna Olson. Posted for ZWT4."

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    Ingredients: eggs, fresh blueberries, honey...

    6 Reviews

    Prep Time:10 mins

    Total Time: 30 mins

    Broccoli and Baby Carrots With Toasted Almonds
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    A nice side for any meat dish, the almonds add and extra crunch kids like.

    Broccoli and Baby Carrots With Toasted Almonds

    Recipe #252222

    Broccoli and Baby Carrots With Toasted Almonds

    By Dancer^ on September 11, 2007

    Recipe #252222

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    "A nice side for any meat dish, the almonds add and extra crunch kids like."

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    Ingredients: natural almonds, fresh ground black pepper...

    5 Reviews

    Prep Time:15 mins

    Total Time: 35 mins

    Sauteed Zucchini With Mushrooms for Two
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    This is a nice little dish, the flavours blend so nicely. Its become a favorite around here.
    This recipe can be doubled ot tripled.

    Sauteed Zucchini With Mushrooms for Two

    Recipe #118961

    Sauteed Zucchini With Mushrooms for Two

    By Dancer^ on April 25, 2005

    Recipe #118961

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    "This is a nice little dish, the flavours blend so nicely. Its become a favorite around here. This recipe can be doubled ot tripled."

    View Full Recipe

    Ingredients: kosher salt, olive oil...

    5 Reviews

    Prep Time:10 mins

    Total Time: 30 mins

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    Newest Reviews for Ontario Diabetic-Friendly Recipes

    Mom's Chicken Fajitas

     1 Reviews

    "This was pretty darn good! I wasn't sure why we had to marinate the onions but not the bell peppers but I followed the directions. Not bad, *RACH*!" 

    By pammyowl
    on 0

    Oven-Fried Chicken (Paula Deen)

     1 Reviews

    "I can't believe noone has reviewed this yet. It's a wonderful recipe for someone like me who has trouble frying chicken.........a fabulous recipe and..." more 

    By linguinelisa
    on 0

    Pasta Salad

     12 Reviews

    "This is a good pasta salad. I used pepperoni instead of ham and also had fresh mushrooms I thinly sliced. I'm not a big pea lover so next time I will..." more 

    By linguinelisa
    on 0

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