• Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine

    • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Cuisine / North American / Canadian / Ontario / Ontario Diabetic-Friendly
    Lost? Site Map

    Ontario Diabetic-Friendly Recipes

    Add Your Recipes

    featured recipe
    Flounder With Parmesan Crust

    Flounder With Parmesan Crust

    By Dancer^

    11 Reviews

    Grandma's Ground Beef Pie

    Grandma's Ground Beef Pie

    Oatmeal Cooked in a Rice Cooker

    Oatmeal Cooked in a Rice Cooker

    Rich Two Onion and Garlic Soup

    Rich Two Onion and Garlic Soup

    Most Popular Ontario Diabetic Friendly Recipes

    Poached Chicken
    Handle

    Select One

    I do about 12 breasts at a time and freeze for sandwiches or wraps or I use it for stirfry's.

    Poached Chicken

    Recipe #36944

    Poached Chicken

    By Dancer^ on August 13, 2002

    Recipe #36944

    Add to Cookbook Add to Menu

    "I do about 12 breasts at a time and freeze for sandwiches or wraps or I use it for stirfry's."

    View Full Recipe

    Ingredients: fresh parsley, fresh thyme...

    35 Reviews

    Prep Time:15 mins

    Total Time: 20 mins

    Fabulous Fat-Free Fruit Sorbet
    Handle

    Select One

    This is such a wonderful summertime treat! I have used all kinds of fruit combinations in this; use your imagination. Far richer and intense in flavour...

    Fabulous Fat-Free Fruit Sorbet

    Recipe #74760

    Fabulous Fat-Free Fruit Sorbet

    By Jenny Sanders on October 31, 2003

    Recipe #74760

    Add to Cookbook Add to Menu

    "This is such a wonderful summertime treat! I have used all kinds of fruit combinations in this; use your imagination. Far richer and intense in flavour than anything you can buy, and yet it's almost all just healthy fruit. The fruits that work best have a fairly smooth fleshy texture; things like mangoes, muskmelons, peaches, apricots, and bananas...."

    View Full Recipe

    Ingredients: fruit, mangoes, peaches...

    28 Reviews

    Prep Time:30 mins

    Total Time: 45 mins

    Oatmeal Cooked in a Rice Cooker
    Handle

    Select One

    I got very bored with standing around for 15 or 20 minutes every morning, stirring oatmeal. Wasted time! I kept thinking, "I could be on 'Zaar...

    Oatmeal Cooked in a Rice Cooker

    Recipe #86820

    Oatmeal Cooked in a Rice Cooker

    By Jenny Sanders on March 17, 2004

    Recipe #86820

    Add to Cookbook Add to Menu

    "I got very bored with standing around for 15 or 20 minutes every morning, stirring oatmeal. Wasted time! I kept thinking, "I could be on 'Zaar instead!" Then I came up with this idea, and now I am."

    View Full Recipe

    Ingredients: wheat bran, fresh fruit...

    23 Reviews

    Prep Time:5 mins

    Total Time: 30 mins

    More Most Popular Ontario Diabetic Friendly Recipes

    Newest Ontario Diabetic Friendly Recipes

    Recipe #474141

    Lowcal Borscht
    Handle

    Select One

    Very simple and easy to make, this nutritious “Borscht” will fill you up anytime. It is delicious and freezes well.

    Lowcal Borscht

    By Coolishmomma on February 14, 2012

    Recipe #474141

    Add to Cookbook Add to Menu

    "Very simple and easy to make, this nutritious “Borscht” will fill you up anytime. It is delicious and freezes well."

    View Full Recipe

    Ingredients: onions, tomatoes...

    Be the first to review!

    Prep Time:30 mins

    Total Time: 1 hrs

    Peanut Butter Cookie Spread
    Handle

    Select One

    Healthy sweet and spicy "hummus" that tastes just like Grandma's peanut butter cookie dough!

    Peanut Butter Cookie Spread

    Recipe #473075

    Peanut Butter Cookie Spread

    By WhiskingWings on January 26, 2012

    Recipe #473075

    Add to Cookbook Add to Menu

    "Healthy sweet and spicy "hummus" that tastes just like Grandma's peanut butter cookie dough!"

    View Full Recipe

    Ingredients: cinnamon, raw sugar...

    Be the first to review!

    Prep Time:10 mins

    Total Time: 10 mins

    Rich Roasted Veggie Stock
    Handle

    Select One

    A basic, yet intensely flavourful recipe that forms a delicious bottom note for any vegetarian (or not!) soups, stews or rice dishes you care to make...

    Rich Roasted Veggie Stock

    Recipe #465649

    Rich Roasted Veggie Stock

    By WhiskingWings on October 7, 2011

    Recipe #465649

    Add to Cookbook Add to Menu

    "A basic, yet intensely flavourful recipe that forms a delicious bottom note for any vegetarian (or not!) soups, stews or rice dishes you care to make with it. Comes from the Fresh at Home cookbook by Ruth Tal Brown and Jennifer Houston. This is one of the best uses ever for shiitake mushroom stems!"

    View Full Recipe

    Ingredients: mushrooms, onions, parsley...

    Be the first to review!

    Prep Time:20 mins

    Total Time: 2 hrs 50 mins

    More New Ontario Diabetic Friendly Recipes

    Healthy Ontario Diabetic Friendly Recipes

    Oatmeal Cooked in a Rice Cooker
    Handle

    Select One

    I got very bored with standing around for 15 or 20 minutes every morning, stirring oatmeal. Wasted time! I kept thinking, "I could be on 'Zaar...

    Oatmeal Cooked in a Rice Cooker

    Recipe #86820

    Oatmeal Cooked in a Rice Cooker

    By Jenny Sanders on March 17, 2004

    Recipe #86820

    Add to CookbookAdd to Menu

    "I got very bored with standing around for 15 or 20 minutes every morning, stirring oatmeal. Wasted time! I kept thinking, "I could be on 'Zaar instead!" Then I came up with this idea, and now I am."

    View Full Recipe

    Ingredients: wheat bran, fresh fruit...

    23 Reviews

    Prep Time:5 mins

    Total Time: 30 mins

    Flounder With Parmesan Crust
    Handle

    Select One

    I made this with Sole, the horseradish gives it a great zip. Mine took a little longer to cook almost 10 minutes.
    Points 3.

    Flounder With Parmesan Crust

    Recipe #122766

    Flounder With Parmesan Crust

    By Dancer^ on May 18, 2005

    Recipe #122766

    Add to CookbookAdd to Menu

    "I made this with Sole, the horseradish gives it a great zip. Mine took a little longer to cook almost 10 minutes. Points 3."

    View Full Recipe

    Ingredients: Dijon mustard, fresh lemon juice...

    11 Reviews

    Prep Time:15 mins

    Total Time: 25 mins

    Cocoa Oatmeal with Dates
    Handle

    Select One

    Now that the word is out that chocolate is good for you (BUT only if not mixed with milk) why not have it for breakfast? This makes a nice change of pace...

    Cocoa Oatmeal with Dates

    Recipe #76566

    Cocoa Oatmeal with Dates

    By Jenny Sanders on November 15, 2003

    Recipe #76566

    Add to CookbookAdd to Menu

    "Now that the word is out that chocolate is good for you (BUT only if not mixed with milk) why not have it for breakfast? This makes a nice change of pace from plain oatmeal. Karl did not think this was sweet enough, but when he sprinkled a little brown sugar over he was happy. Serve with ricemilk or soymilk to get the full advantage of those cocoa..."

    View Full Recipe

    Ingredients: dates, salt...

    5 Reviews

    Prep Time:1 mins

    Total Time: 11 mins

    More Healthy Ontario Diabetic Friendly Recipes

    Quick & Easy Ontario Diabetic Friendly Recipes

    Oatmeal Cooked in a Rice Cooker
    Handle

    Select One

    I got very bored with standing around for 15 or 20 minutes every morning, stirring oatmeal. Wasted time! I kept thinking, "I could be on 'Zaar...

    Oatmeal Cooked in a Rice Cooker

    Recipe #86820

    Oatmeal Cooked in a Rice Cooker

    By Jenny Sanders on March 17, 2004

    Recipe #86820

    Add to Cookbook Add to Menu

    "I got very bored with standing around for 15 or 20 minutes every morning, stirring oatmeal. Wasted time! I kept thinking, "I could be on 'Zaar instead!" Then I came up with this idea, and now I am."

    View Full Recipe

    Ingredients: wheat bran, fresh fruit...

    23 Reviews

    Prep Time:5 mins

    Total Time: 30 mins

    Pounded Pork Chop for Two
    Handle

    Select One

    If you need a new way to cook pork chops fast here it is.
    The preparation takes longer than the cooking time.

    Pounded Pork Chop for Two

    Recipe #118463

    Pounded Pork Chop for Two

    By Dancer^ on April 22, 2005

    Recipe #118463

    Add to Cookbook Add to Menu

    "If you need a new way to cook pork chops fast here it is. The preparation takes longer than the cooking time."

    View Full Recipe

    Ingredients: eggs, garlic powder, paprika...

    7 Reviews

    Prep Time:15 mins

    Total Time: 23 mins

    Cocoa Oatmeal with Dates
    Handle

    Select One

    Now that the word is out that chocolate is good for you (BUT only if not mixed with milk) why not have it for breakfast? This makes a nice change of pace...

    Cocoa Oatmeal with Dates

    Recipe #76566

    Cocoa Oatmeal with Dates

    By Jenny Sanders on November 15, 2003

    Recipe #76566

    Add to Cookbook Add to Menu

    "Now that the word is out that chocolate is good for you (BUT only if not mixed with milk) why not have it for breakfast? This makes a nice change of pace from plain oatmeal. Karl did not think this was sweet enough, but when he sprinkled a little brown sugar over he was happy. Serve with ricemilk or soymilk to get the full advantage of those cocoa..."

    View Full Recipe

    Ingredients: dates, salt...

    5 Reviews

    Prep Time:1 mins

    Total Time: 11 mins

    More Quick & Easy Ontario Diabetic Friendly Recipes

    Recommended Ontario Diabetic Friendly Recipes

    Oatmeal Cooked in a Rice Cooker
    Handle

    Select One

    I got very bored with standing around for 15 or 20 minutes every morning, stirring oatmeal. Wasted time! I kept thinking, "I could be on 'Zaar...

    Oatmeal Cooked in a Rice Cooker

    Recipe #86820

    Oatmeal Cooked in a Rice Cooker

    By Jenny Sanders on March 17, 2004

    Recipe #86820

    Add to Cookbook Add to Menu

    "I got very bored with standing around for 15 or 20 minutes every morning, stirring oatmeal. Wasted time! I kept thinking, "I could be on 'Zaar instead!" Then I came up with this idea, and now I am."

    View Full Recipe

    Ingredients: wheat bran, fresh fruit...

    23 Reviews

    Prep Time:5 mins

    Total Time: 30 mins

    Fabulous Fat-Free Frozen Yogurt
    Handle

    Select One

    Yummy! A light and refreshing hot weather treat. Easy to make, and guilt-free too!

    Fabulous Fat-Free Frozen Yogurt

    Recipe #74761

    Fabulous Fat-Free Frozen Yogurt

    By Jenny Sanders on October 31, 2003

    Recipe #74761

    Add to Cookbook Add to Menu

    "Yummy! A light and refreshing hot weather treat. Easy to make, and guilt-free too!"

    View Full Recipe

    Ingredients: jam, frozen strawberries...

    4 Reviews

    Prep Time:20 mins

    Total Time: 35 mins

    More Recommended Ontario Diabetic Friendly Recipes

    Advertisement

    Newest Reviews for Ontario Diabetic-Friendly Recipes

    Ajeen Beckford Creamy Garlic Shrimp

     2 Reviews

    "What a really nice, simple and totally delicious dish! I used canned tomatoes, made the recipe as directed, except that I added my shrimp to the sauce..." more 

    By Karen Elizabeth
    on August 25, 2011

    Ajeen Beckford Creamy Garlic Shrimp

     2 Reviews

    "This was great! I had fresh from the garden tomatoes so I used those instead of canned. I had to add a little chicken broth while everything simmered..." more 

    By ChelseaW
    on August 25, 2011

    Mom's Best Ever Pineapple /Pork Chops

     3 Reviews

    "This resulted in mixed reviews from my diners. I thought it needed something to spark it up, while others raved. The pork chops are very tender & the..." more 

    By Susie D
    on December 21, 2009

    Photos

    Browse All Photos

    More Ideas from Food.com

    Pizza

    Comfort Food Fix

    Dig into our best soups, savory pot pies, cheesy casseroles and more.

    Advertisement

    Over 400,000 Recipes

    Food.com Network of Sites