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    You are in: Home / Course / Main Dish / One-Dish Meal / One-Dish Meal Beans
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    One-Dish Meal Beans Recipes

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    Healthy One Dish Meal Beans Recipes

    Black Bean and Couscous Salad
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    This is great for a buffet! A marriage of couscous and fresh veggies held together by a Southwestern flavored dressing!

    Black Bean and Couscous Salad

    Recipe #21843

    Black Bean and Couscous Salad

    By yooper on March 9, 2002

    Recipe #21843

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    "This is great for a buffet! A marriage of couscous and fresh veggies held together by a Southwestern flavored dressing!"

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    Ingredients: ground cumin, couscous...

    149 Reviews

    Prep Time:10 mins

    Total Time: 15 mins

    (Panera Bread) Black Bean Soup
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    This is my own version of Panera Bread's black bean soup. It tastes a lot like it, and I love it! Use vegetable stock to make it vegetarian.

    (Panera Bread) Black Bean Soup

    Recipe #49737

    (Panera Bread) Black Bean Soup

    By najwa on January 3, 2003

    Recipe #49737

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    "This is my own version of Panera Bread's black bean soup. It tastes a lot like it, and I love it! Use vegetable stock to make it vegetarian."

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    Ingredients: cornstarch, cumin, onions...

    149 Reviews

    Prep Time:5 mins

    Total Time: 25 mins

    Chickpeas With Spinach (Greek)
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    Nothing fancy about this dish - just good eating. Round off with some feta cheese and crusty bread.

    Chickpeas With Spinach (Greek)

    Recipe #81968

    Chickpeas With Spinach (Greek)

    By evelyn/athens on January 23, 2004

    Recipe #81968

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    "Nothing fancy about this dish - just good eating. Round off with some feta cheese and crusty bread."

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    Ingredients: fresh tomatoes, frozen spinach...

    99 Reviews

    Prep Time:15 mins

    Total Time: 45 mins

    Italian Lentil and Barley Soup
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    This is a surprisingly filling, vegetarian, crock pot soup. It is very good, and easy to prepare the night before, or chop the veggies in advance and...

    Italian Lentil and Barley Soup

    Recipe #81047

    Italian Lentil and Barley Soup

    By Shaye on January 14, 2004

    Recipe #81047

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    "This is a surprisingly filling, vegetarian, crock pot soup. It is very good, and easy to prepare the night before, or chop the veggies in advance and turn it on before you leave for work in the morning. Goes great with a crusty bread."

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    Ingredients: cider vinegar, dried basil...

    97 Reviews

    Prep Time:15 mins

    Total Time: 13 hrs 15 mins

    Lebanese Lentil/Rice Pilaf With Blackened Onions
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    This recipe first appeared as part of a "meatless week-night meal" in the November, 2003 Bon Appetit. Originally posted by Mean Chef. Vegans...

    Lebanese Lentil/Rice Pilaf With Blackened Onions

    Recipe #78824

    Lebanese Lentil/Rice Pilaf With Blackened Onions

    By Chef Kate on December 13, 2003

    Recipe #78824

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    "This recipe first appeared as part of a "meatless week-night meal" in the November, 2003 Bon Appetit. Originally posted by Mean Chef. Vegans can omit the yogurt."

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    Ingredients: ground cumin, cucumbers...

    70 Reviews

    Prep Time:25 mins

    Total Time: 55 mins

    Chicken Taco Casserole (oamc)
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    Easy to put together casserole for a future dinner on the run!

    Chicken Taco Casserole (oamc)

    Recipe #84030

    Chicken Taco Casserole (oamc)

    By Tish on February 15, 2004

    Recipe #84030

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    "Easy to put together casserole for a future dinner on the run!"

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    Ingredients: cooked rice, cooked chicken...

    59 Reviews

    Prep Time:15 mins

    Total Time: 1 hrs

    Penne With Cannellini Beans
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    This is a quick, 5 ingredient recipe. It comes from Light and Tasty. You should definitely be using the Italian-style diced tomatoes that come already...

    Penne With Cannellini Beans

    Recipe #152412

    Penne With Cannellini Beans

    By Ms*Bindy on January 19, 2006

    Recipe #152412

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    "This is a quick, 5 ingredient recipe. It comes from Light and Tasty. You should definitely be using the Italian-style diced tomatoes that come already seasoned with herbs for flavor. If you use plain diced tomatoes, just add some herbs to your liking when putting this recipe together."

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    Ingredients: baby spinach, Italian-style diced tomatoes...

    48 Reviews

    Prep Time:10 mins

    Total Time: 30 mins

    Easy Turkey Chili - Crock Pot
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    So easy and tasty. Throw the turkey chili all together the night before, turn it on in the morning and come home to a wonderful aroma. Serve with toast...

    Easy Turkey Chili - Crock Pot

    Recipe #59514

    Easy Turkey Chili - Crock Pot

    By Derf on April 14, 2003

    Recipe #59514

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    "So easy and tasty. Throw the turkey chili all together the night before, turn it on in the morning and come home to a wonderful aroma. Serve with toast and a crisp green salad."

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    Ingredients: diced tomatoes, kidney beans...

    35 Reviews

    Prep Time:20 mins

    Total Time: 8 hrs 20 mins

    Recipe #125046

    South Beach Taco Soup
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    Back when I was "Beachin'" this was probably one of my favorite recipes. Very easy to make and such a nice change from a piece of meat and...

    South Beach Taco Soup

    By AngelaTN on June 7, 2005

    Recipe #125046

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    "Back when I was "Beachin'" this was probably one of my favorite recipes. Very easy to make and such a nice change from a piece of meat and veggies. This is Phase 1 appropriate, and tastes very good topped with shredded 2% cheddar, a dollop of plain yogurt, and avocado slices. Even non-dieters will enjoy this thick and hearty soup. NOTE:..."

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    Ingredients: extra lean ground beef, kidney beans...

    30 Reviews

    Prep Time:10 mins

    Total Time: 40 mins

    Plain Lentil Soup (Vegan...and low fat too!)
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    Delicious, hearty, low fat and high protein soup that doesn't use meat or bones for flavor - just fresh veggies and spices.

    Plain Lentil Soup (Vegan...and low fat too!)

    Recipe #62237

    Plain Lentil Soup (Vegan...and low fat too!)

    By SaraFish on May 15, 2003

    Recipe #62237

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    "Delicious, hearty, low fat and high protein soup that doesn't use meat or bones for flavor - just fresh veggies and spices."

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    Ingredients: dried lentils, ground thyme...

    29 Reviews

    Prep Time:15 mins

    Total Time: 55 mins

    Lentil Chili
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    A great throw-together lowfat meal. (2 WW points). Freezes well for make-ahead lunches. Sometimes I add garbanzo beans. This is from the Secrets of Lowfat...

    Lentil Chili

    Recipe #66064

    Lentil Chili

    By Carianne on July 4, 2003

    Recipe #66064

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    "A great throw-together lowfat meal. (2 WW points). Freezes well for make-ahead lunches. Sometimes I add garbanzo beans. This is from the Secrets of Lowfat Cooking cookbook, a great resource."

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    Ingredients: dry lentils, cumin...

    26 Reviews

    Prep Time:5 mins

    Total Time: 50 mins

    Tuscan Chicken Stew
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    The original recipe comes from one of my favorite Italian cookbooks. Adapted to my own tastes and availability of ingredients, this comforting stew packs...

    Tuscan Chicken Stew

    Recipe #123854

    Tuscan Chicken Stew

    By justcallmetoni on May 30, 2005

    Recipe #123854

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    "The original recipe comes from one of my favorite Italian cookbooks. Adapted to my own tastes and availability of ingredients, this comforting stew packs lots of flavor and can easily be thrown together for a mid-week meal. I usually serve mine with a nice green salad on the side."

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    Ingredients: dried oregano, dry white wine...

    26 Reviews

    Prep Time:10 mins

    Total Time: 50 mins

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