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    You are in: Home / Cuisine / North American / North American Diabetic-Friendly
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    North American Diabetic-Friendly Recipes

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    Quick & Easy North American Diabetic Friendly Recipes

    Now don't go "EEEWWW!!" before you try this!
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    The only way to eat fresh tomatoes! In anticipation of the impending tomato harvest, I share with you a family secret. This is the reason we look forward...

    Now don't go "EEEWWW!!" before you try this!

    Recipe #25625

    Now don't go "EEEWWW!!" before you try this!

    By ThatBobbieGirl on April 18, 2002

    Recipe #25625

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    "The only way to eat fresh tomatoes! In anticipation of the impending tomato harvest, I share with you a family secret. This is the reason we look forward to the end of summer, to the time when our gardens and our friends gardens are bursting with little red-skinned treasures. When I tell anyone about this, besides my brother and sister -- we learned..."

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    Ingredients: pepper, peanut butter, salt...

    118 Reviews

    Prep Time:3 mins

    Total Time: 5 mins

    Taco Seasoning - Budget Friendly Seasoning for Tacos, Burritos..
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    Try this seasoning instead of using the packets of taco seasoning. Makes a great gift too! This not only saves you money it tastes better too! You control...

    Taco Seasoning - Budget Friendly Seasoning for Tacos, Burritos..

    Recipe #166030

    Taco Seasoning - Budget Friendly Seasoning for Tacos, Burritos..

    By Mama's Kitchen (Hope) on April 27, 2006

    Recipe #166030

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    "Try this seasoning instead of using the packets of taco seasoning. Makes a great gift too! This not only saves you money it tastes better too! You control the amounts- feel free to adjust to fit your taste. If you like it hotter you can add some cayenne or up the chili powder! Enjoy!"

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    Ingredients: cumin, garlic powder...

    83 Reviews

    Prep Time:5 mins

    Total Time: 5 mins

    Hot Vanilla
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    A DELICIOUS alternative to Hot Chocolate. A guilt free drink with almost zero fat!

    Hot Vanilla

    Recipe #197195

    Hot Vanilla

    By Brenda. on November 22, 2006

    Recipe #197195

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    "A DELICIOUS alternative to Hot Chocolate. A guilt free drink with almost zero fat!"

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    Ingredients: cinnamon, fat-free whipped topping...

    68 Reviews

    Prep Time:1 mins

    Total Time: 3 mins

    Whole Wheat Biscuits
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    Mmm--hot biscuits or wonderful light dumplings on a stew. From Canadian Diabetes Association.

    Whole Wheat Biscuits

    Recipe #25459

    Whole Wheat Biscuits

    By Derf on April 17, 2002

    Recipe #25459

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    "Mmm--hot biscuits or wonderful light dumplings on a stew. From Canadian Diabetes Association."

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    Ingredients: dried parsley, margarine, salt...

    56 Reviews

    Prep Time:10 mins

    Total Time: 25 mins

    Healthy Substitute for Cream of Chicken Soup
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    From the Mayo Health Organization. This soup is intended for use in casseroles. It is low in fat and sodium.

    Healthy Substitute for Cream of Chicken Soup

    Recipe #18157

    Healthy Substitute for Cream of Chicken Soup

    By Mille® on January 27, 2002

    Recipe #18157

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    "From the Mayo Health Organization. This soup is intended for use in casseroles. It is low in fat and sodium."

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    Ingredients: pepper, cornstarch...

    51 Reviews

    Prep Time:5 mins

    Total Time: 6 mins

    South Beach Muffin
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    An individual muffin that you can whip up fresh and hot for breakfast. No flour or sugar and only 3 net carbs!!! Plus 7 grams of fiber. This little beauty...

    South Beach Muffin

    Recipe #263983

    South Beach Muffin

    By *Pixie* on November 7, 2007

    Recipe #263983

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    "An individual muffin that you can whip up fresh and hot for breakfast. No flour or sugar and only 3 net carbs!!! Plus 7 grams of fiber. This little beauty is based on a recipe yogi told me about in the low carb forum. I have tweaked it to not use butter and to be a bit lighter in texture than the original. This recipe is suitable for phase 1 of the..."

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    Ingredients: cinnamon, plain fat-free yogurt...

    50 Reviews

    Prep Time:10 mins

    Total Time: 10 mins

    Southwestern Chicken
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    Quick and easy, very tasty meal. evolved to our tastes from Cooking Light.

    Southwestern Chicken

    Recipe #32932

    Southwestern Chicken

    By Derf on July 2, 2002

    Recipe #32932

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    "Quick and easy, very tasty meal. evolved to our tastes from Cooking Light."

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    Ingredients: ground cumin, onions...

    46 Reviews

    Prep Time:10 mins

    Total Time: 18 mins

    Spicy Baked Sweet Potato "fries"
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    This recipe is adapted from a weight loss websites newsletter. Posted for 2006 Zaar World Tour - Mexico

    Spicy Baked Sweet Potato "fries"

    Recipe #176192

    Spicy Baked Sweet Potato "fries"

    By lauralie41 on July 4, 2006

    Recipe #176192

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    "This recipe is adapted from a weight loss websites newsletter. Posted for 2006 Zaar World Tour - Mexico"

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    Ingredients: ground cumin, olive oil...

    46 Reviews

    Prep Time:15 mins

    Total Time: 30 mins

    Your Basic Quesadilla
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    This is one of the ways I make a simple quesadilla at home. Quesadillas made like this can be found at Mexican restaurants.

    Your Basic Quesadilla

    Recipe #139060

    Your Basic Quesadilla

    By Chef Patience on September 27, 2005

    Recipe #139060

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    "This is one of the ways I make a simple quesadilla at home. Quesadillas made like this can be found at Mexican restaurants."

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    Ingredients: flour tortillas, salsa...

    42 Reviews

    Prep Time:10 mins

    Total Time: 10 mins

    Fresh Green Beans with Garlic
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    Good Beans!! lots of taste

    Fresh Green Beans with Garlic

    Recipe #12436

    Fresh Green Beans with Garlic

    By Derf on October 5, 2001

    Recipe #12436

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    "Good Beans!! lots of taste"

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    Ingredients: fresh thyme, garlic, hazelnuts...

    40 Reviews

    Prep Time:5 mins

    Total Time: 20 mins

    Weight Watchers Milk Shake (Flex or Core)
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    This is from a very old Weight Watchers pamphlet for Week One of the diet. I love this milk shake. It's surprisingly thick and tasty.

    Weight Watchers Milk Shake (Flex or Core)

    Recipe #254025

    Weight Watchers Milk Shake (Flex or Core)

    By Dreamer in Ontario on September 19, 2007

    Recipe #254025

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    "This is from a very old Weight Watchers pamphlet for Week One of the diet. I love this milk shake. It's surprisingly thick and tasty."

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    Ingredients: ice cubes, instant coffee...

    37 Reviews

    Prep Time:5 mins

    Total Time: 5 mins

    Low Carb Lemon "cheesecake" Bars
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    A variation of this recipe was in the Woman's World Magazine. Since I am trying to monitor carbs and yet still enjoy dessert, this really fills the...

    Low Carb Lemon "cheesecake" Bars

    Recipe #97486

    Low Carb Lemon "cheesecake" Bars

    By Dorsey on August 10, 2004

    Recipe #97486

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    "A variation of this recipe was in the Woman's World Magazine. Since I am trying to monitor carbs and yet still enjoy dessert, this really fills the bill."

    View Full Recipe

    Ingredients: sugar-free lemon gelatin, lemon juice...

    35 Reviews

    Prep Time:5 mins

    Total Time: 5 mins

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    Newest Reviews for North American Diabetic-Friendly Recipes

    Frito Lay Bean Dip

     59 Reviews

    "I think this recipe has a lot of potential. I should have re-read all of the feedback before beginning... my dip tasted tooo salty, and I generally am..." more 

    By Gidget265
    on 0

    Yummy Crunchy Caramel Apple Pie

     389 Reviews

    "My daughter made this for me for Mother's Day by my request. I have had this recipe saved in my "Want to Try" cookbook for a long time and was waiting..." more 

    By Chris from Kansas
    on 0

    Meatball Supper Soup

     13 Reviews

    "I made it pretty much as directed, except I left the bread crumbs out of the meatballs - to make them closer to a "primal or paleo" recipe. I took it to..." more 

    By thejonesgal
    on 0

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