North American Diabetic-Friendly Recipes

"These buttermilk biscuits are authentic. This recipe came from my great-great-grandmother, and was handed down to all the women in my family, and we are all Southern. I am the first one to commit the sin of using a food processor (lol) but I find it works very well. I would put these biscuits up against anyone's - they are perfect in every single way...."

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Ingredients: kosher salt, salt...

"A south of the border blend of textures and flavors. serve hot as a main dish or a side dish with grilled meat or chicken."

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Ingredients: cilantro, fresh ground pepper...

"A Cajun classic, meal in one pot! Have the hot sauce ready to splash on. Serve with some crusty french bread, a nice crisp salad, and some of your favorite wine. :)"

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Ingredients: andouille sausages, dried oregano...

"The only way to eat fresh tomatoes! In anticipation of the impending tomato harvest, I share with you a family secret. This is the reason we look forward to the end of summer, to the time when our gardens and our friends gardens are bursting with little red-skinned treasures. When I tell anyone about this, besides my brother and sister -- we learned..."

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Ingredients: pepper, peanut butter, salt...

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Ingredients: cream cheese, mushroom stems and pieces...

"This is a quick and easy dinner. Pop the packets into the oven while you set the table and in 15-minutes you have a nutritious dish with virtually no clean up. Serve this with a rice or couscous dish and extra lemon on the side. This recipe was found at another web site."

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Ingredients: fresh ground black pepper, aluminum foil...

"I call this "rescued", because so many people throw away the turkey carcass after a big meal. Don't! Rescue it! Making stock is not hard or complicated. You'll be rewarded with delicious soup, and an amazing aroma will fill your home as you make the stock. And you don't even have to make soup right away -- just freeze the stock!"

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Ingredients: turkey carcass, dried thyme...

"I first had veggie lasagna when I was in hospital, and I just HAD to find a better recipe! Here it is."

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Ingredients: eggs, fresh mushrooms, oregano...

"Try this seasoning instead of using the packets of taco seasoning. Makes a great gift too! This not only saves you money it tastes better too! You control the amounts- feel free to adjust to fit your taste. If you like it hotter you can add some cayenne or up the chili powder! Enjoy!"

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Ingredients: cumin, garlic powder...

"A nice modernized version of the old classic shrimp cocktail. Watch 'em disappear!"

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Ingredients: garlic powder, garlic salt...

"A DELICIOUS alternative to Hot Chocolate. A guilt free drink with almost zero fat!"

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Ingredients: cinnamon, fat-free whipped topping...