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    You are in: Home / Cuisine / North American / North American Diabetic-Friendly
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    North American Diabetic-Friendly Recipes

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    Healthy North American Diabetic Friendly Recipes

    Now don't go "EEEWWW!!" before you try this!
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    The only way to eat fresh tomatoes! In anticipation of the impending tomato harvest, I share with you a family secret. This is the reason we look forward...

    Now don't go "EEEWWW!!" before you try this!

    Recipe #25625

    Now don't go "EEEWWW!!" before you try this!

    By ThatBobbieGirl on April 18, 2002

    Recipe #25625

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    "The only way to eat fresh tomatoes! In anticipation of the impending tomato harvest, I share with you a family secret. This is the reason we look forward to the end of summer, to the time when our gardens and our friends gardens are bursting with little red-skinned treasures. When I tell anyone about this, besides my brother and sister -- we learned..."

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    Ingredients: pepper, peanut butter, salt...

    118 Reviews

    Prep Time:3 mins

    Total Time: 5 mins

    Salmon and Asparagus in Foil
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    This is a quick and easy dinner. Pop the packets into the oven while you set the table and in 15-minutes you have a nutritious dish with virtually no...

    Salmon and Asparagus in Foil

    Recipe #113817

    Salmon and Asparagus in Foil

    By PaulaG on March 21, 2005

    Recipe #113817

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    "This is a quick and easy dinner. Pop the packets into the oven while you set the table and in 15-minutes you have a nutritious dish with virtually no clean up. Serve this with a rice or couscous dish and extra lemon on the side. This recipe was found at another web site."

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    Ingredients: fresh ground black pepper, aluminum foil...

    90 Reviews

    Prep Time:15 mins

    Total Time: 35 mins

    Hot Vanilla
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    A DELICIOUS alternative to Hot Chocolate. A guilt free drink with almost zero fat!

    Hot Vanilla

    Recipe #197195

    Hot Vanilla

    By Brenda. on November 22, 2006

    Recipe #197195

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    "A DELICIOUS alternative to Hot Chocolate. A guilt free drink with almost zero fat!"

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    Ingredients: cinnamon, fat-free whipped topping...

    68 Reviews

    Prep Time:1 mins

    Total Time: 3 mins

    Whole Wheat Biscuits
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    Mmm--hot biscuits or wonderful light dumplings on a stew. From Canadian Diabetes Association.

    Whole Wheat Biscuits

    Recipe #25459

    Whole Wheat Biscuits

    By Derf on April 17, 2002

    Recipe #25459

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    "Mmm--hot biscuits or wonderful light dumplings on a stew. From Canadian Diabetes Association."

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    Ingredients: dried parsley, margarine, salt...

    56 Reviews

    Prep Time:10 mins

    Total Time: 25 mins

    Mom's Chocolate Gravy
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    When Mom and Pop got married, Pop had to call Mamaw to get this recipe. When he was growing up, they were really poor (Papaw was a Baptist preacher and...

    Mom's Chocolate Gravy

    Recipe #142524

    Mom's Chocolate Gravy

    By Redneck Epicurean on October 24, 2005

    Recipe #142524

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    "When Mom and Pop got married, Pop had to call Mamaw to get this recipe. When he was growing up, they were really poor (Papaw was a Baptist preacher and worked at various jobs. Back then life was hard for a preacher with 4 kids). This was one of their "desserts". Mom also made this when we were growing up and to this day, I still love a..."

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    Ingredients: granulated sugar, milk...

    46 Reviews

    Prep Time:5 mins

    Total Time: 35 mins

    Southwestern Chicken
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    Quick and easy, very tasty meal. evolved to our tastes from Cooking Light.

    Southwestern Chicken

    Recipe #32932

    Southwestern Chicken

    By Derf on July 2, 2002

    Recipe #32932

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    "Quick and easy, very tasty meal. evolved to our tastes from Cooking Light."

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    Ingredients: ground cumin, onions...

    46 Reviews

    Prep Time:10 mins

    Total Time: 18 mins

    Mexican Charro Beans
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    Posted by request.

    Mexican Charro Beans

    Recipe #27484

    Mexican Charro Beans

    By Mille® on May 7, 2002

    Recipe #27484

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    "Posted by request."

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    Ingredients: dried pinto beans, fresh cilantro...

    37 Reviews

    Prep Time:30 mins

    Total Time: 3 hrs

    Weight Watchers Milk Shake (Flex or Core)
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    This is from a very old Weight Watchers pamphlet for Week One of the diet. I love this milk shake. It's surprisingly thick and tasty.

    Weight Watchers Milk Shake (Flex or Core)

    Recipe #254025

    Weight Watchers Milk Shake (Flex or Core)

    By Dreamer in Ontario on September 19, 2007

    Recipe #254025

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    "This is from a very old Weight Watchers pamphlet for Week One of the diet. I love this milk shake. It's surprisingly thick and tasty."

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    Ingredients: ice cubes, instant coffee...

    37 Reviews

    Prep Time:5 mins

    Total Time: 5 mins

    Pumpkin Bread Pudding (Low Fat)
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    A delicious autumn dessert. Serve this either warm or cold with Yogurt Dessert Sauce. This recipe comes from The New American Diet cookbook.

    Pumpkin Bread Pudding (Low Fat)

    Recipe #103838

    Pumpkin Bread Pudding (Low Fat)

    By PaulaG on November 11, 2004

    Recipe #103838

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    "A delicious autumn dessert. Serve this either warm or cold with Yogurt Dessert Sauce. This recipe comes from The New American Diet cookbook."

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    Ingredients: cinnamon, egg substitute...

    34 Reviews

    Prep Time:15 mins

    Total Time: 1 hrs 15 mins

    Cajun Baked Sweet Potato
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    A different way to prepare baked sweet potatoes. The recipes comes from "Cooking with the Diabetes Chef".

    Cajun Baked Sweet Potato

    Recipe #96042

    Cajun Baked Sweet Potato

    By Barb Gertz on July 21, 2004

    Recipe #96042

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    "A different way to prepare baked sweet potatoes. The recipes comes from "Cooking with the Diabetes Chef"."

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    Ingredients: garlic powder, olive oil...

    29 Reviews

    Prep Time:10 mins

    Total Time: 1 hrs 10 mins

    Chocolate Sponge Cake
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    Simple, easy and delicious! from Canadian Diabetes Association

    Chocolate Sponge Cake

    Recipe #25340

    Chocolate Sponge Cake

    By Derf on April 16, 2002

    Recipe #25340

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    "Simple, easy and delicious! from Canadian Diabetes Association"

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    Ingredients: cream of tartar, egg whites...

    29 Reviews

    Prep Time:10 mins

    Total Time: 20 mins

    Very Simple Oven Fried Chicken -- Low Fat
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    About as simple as it gets with less calories!!. Good hot or cold, great for picnics. (I was surprised I couldn't find this already posted!)

    Very Simple Oven Fried Chicken -- Low Fat

    Recipe #163666

    Very Simple Oven Fried Chicken -- Low Fat

    By Derf on April 10, 2006

    Recipe #163666

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    "About as simple as it gets with less calories!!. Good hot or cold, great for picnics. (I was surprised I couldn't find this already posted!)"

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    Ingredients: pepper, skinless chicken breast halves...

    28 Reviews

    Prep Time:5 mins

    Total Time: 50 mins

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    Newest Reviews for North American Diabetic-Friendly Recipes

    Frito Lay Bean Dip

     59 Reviews

    "I think this recipe has a lot of potential. I should have re-read all of the feedback before beginning... my dip tasted tooo salty, and I generally am..." more 

    By Gidget265
    on 0

    Yummy Crunchy Caramel Apple Pie

     389 Reviews

    "My daughter made this for me for Mother's Day by my request. I have had this recipe saved in my "Want to Try" cookbook for a long time and was waiting..." more 

    By Chris from Kansas
    on 0

    Meatball Supper Soup

     13 Reviews

    "I made it pretty much as directed, except I left the bread crumbs out of the meatballs - to make them closer to a "primal or paleo" recipe. I took it to..." more 

    By thejonesgal
    on 0

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