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    You are in: Home / Cuisine / South West Pacific / New Zealand / New Zealand High Protein
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    New Zealand High Protein Recipes

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    BBQ Kiwifruit Lamb Kebabs
    BBQ Kiwifruit Lamb Kebabs

    By Missy Wombat on December 29, 2010

    Recipe #55451

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    "This is posted in reply to a request for kiwifruit recipes. Kiwifruit is excellent for tenderising meat and together with NZ lamb - Good kai, Mum! Perfect for the BBQ."

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    Ingredients: dark soy sauce, fresh ground black pepper...

    7 Reviews

    Prep Time: 30 mins

    Total Time: 40 mins

    BBQ Kiwifruit Lamb Kebabs

    Savoury Fish Bake
    Savoury Fish Bake

    By kiwidutch on October 14, 2010

    Recipe #172084

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    "Posted for RecipeZaar World Tour 2006, this is a recipe adapted from the small community cookbook from Dixon House on the West Coast, South Island of New Zealand, now sadly out of print. Serving size and prep. time are guestimates."

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    Ingredients: fish fillets, lemon juice...

    14 Reviews

    Prep Time: 10 mins

    Total Time: 40 mins

    Savoury Fish Bake

    Drop Dead Gorgeous - Garlic Studded Roast Leg of Lamb
    Drop Dead Gorgeous - Garlic Studded Roast Leg of Lamb

    By French Tart on September 7, 2010

    Recipe #349145

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    "This is the name my daughter came up with when I served this roast leg of lamb for Boxing Day this Christmas holiday! We love roast leg of lamb and this was a variation on my normal way of roasting it. I would have studded the leg with fresh rosemary as well as garlic, but I could not find it under the snow and heavy frost, another time! I am spoilt..."

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    Ingredients: fresh rosemary, garlic...

    4 Reviews

    Prep Time: 10 mins

    Total Time: 3 hrs 10 mins

    Drop Dead Gorgeous - Garlic Studded Roast Leg of Lamb

    Curried Fish Fingers
    Curried Fish Fingers

    By Jen T on March 31, 2010

    Recipe #128752

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    "Fresh fish fingers with a delicate curry flavour. In NZ I like to use snapper but any firm white fish should be fine to use. A cheap meal if you catch your own fish :) this is another from my old trusty (1970's)Alison Holst cookbook."

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    Ingredients: pepper, curry powder...

    2 Reviews

    Prep Time: 10 mins

    Total Time: 15 mins

    Curried Fish Fingers

    Pork Chops in Orange Sauce
    Pork Chops in Orange Sauce

    By *christie on April 20, 2008

    Recipe #223653

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    "This is definately comfort food!! The pork is almost casseroled. It is a delicious sweet and tangy recipe that my family LOVES!"

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    Ingredients: ginger, oranges, pork chops...

    4 Reviews

    Prep Time: 10 mins

    Total Time: 1 hrs

    Pork Chops in Orange Sauce

    Tuna and Sweet Potato (Kumera) Patties
    Tuna and Sweet Potato (Kumera) Patties

    By Stardustannie on February 2, 2008

    Recipe #260344

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    "A quick n easy week night meal! Recipe source - Australian Good Taste Mag. Yummy cold too, a nice addition to a picnic basket or lunchbox."

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    Ingredients: dried breadcrumbs, salt & freshly ground black pepper...

    21 Reviews

    Prep Time: 15 mins

    Total Time: 25 mins

    Tuna and Sweet Potato (Kumera) Patties

    Broiled Orange Roughy - Low Fat and so Healthy!
    Broiled Orange Roughy - Low Fat and so Healthy!

    By Rita~ on December 11, 2007

    Recipe #142483

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    "Terrance from Auckland shared his favourite recipe with us. Orange Roughy is a white, mild, firm textured fish popular from the cold deep waters of New Zealand. You can substitute halibut or red snapper."

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    Ingredients: fresh ginger, lemon juice...

    6 Reviews

    Prep Time: 5 mins

    Total Time: 12 mins

    Broiled Orange Roughy - Low Fat and so Healthy!

    Mousetraps
    Mousetraps

    By Perfect Pixie on November 5, 2007

    Recipe #181273

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    "This is so great"

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    Ingredients: vegemite, bread, butter...

    4 Reviews

    Prep Time: 5 mins

    Total Time: 5 mins

    Mousetraps

    Salmon Parmesan Cups
    Salmon Parmesan Cups

    By Jewelies on August 31, 2007

    Recipe #196280

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    "A recipe by Kiwi/Aussie Chef 'Huey'. For this recipe you need clean wine bottles to mould the cheese over. I think smoked salmon would be nice too. An Aussie tablespoon is 20ml."

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    Ingredients: Dijon mustard, fresh dill...

    5 Reviews

    Prep Time: 10 mins

    Total Time: 15 mins

    Salmon Parmesan Cups

    Pork With Apricot Glaze
    Pork With Apricot Glaze

    By Perfect Pixie on June 15, 2007

    Recipe #182536

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    "My grandma's invention, she loves to entertain and this is one of her dishes she will serve up. It also works very well microwaved if you are in a rush"

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    Ingredients: curry powder, fresh ginger...

    0 Reviews

    Prep Time: 25 mins

    Total Time: 25 mins

    Pork With Apricot Glaze

    Cheese and Olive Bites
    Cheese and Olive Bites

    By Jewelies on June 10, 2007

    Recipe #140745

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    "Tasty cheese and olives bites - great with a glass of wine :)"

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    Ingredients: egg yolks, parmesan cheese...

    2 Reviews

    Prep Time: 15 mins

    Total Time: 25 mins

    Cheese and Olive Bites

    Branston Pickle and Cheese Sandwich
    Branston Pickle and Cheese Sandwich

    By Perfect Pixie on June 4, 2007

    Recipe #178995

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    "Soo good, I always got this at school, I will have to thank our chefs for this one. This only tastes good cold, so I wouldn't recommend trying to heat it up"

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    Ingredients: pickles, rolls, medium cheddar...

    10 Reviews

    Prep Time: 3 mins

    Total Time: 3 mins

    Branston Pickle and Cheese Sandwich

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    Newest Reviews for New Zealand High Protein Recipes

    Frito Lay Bean Dip

     59 Reviews

    "I think this recipe has a lot of potential. I should have re-read all of the feedback before beginning... my dip tasted tooo salty, and I generally am..." more 

    By Gidget265
    on 0

    Yummy Crunchy Caramel Apple Pie

     389 Reviews

    "My daughter made this for me for Mother's Day by my request. I have had this recipe saved in my "Want to Try" cookbook for a long time and was waiting..." more 

    By Chris from Kansas
    on 0

    Meatball Supper Soup

     13 Reviews

    "I made it pretty much as directed, except I left the bread crumbs out of the meatballs - to make them closer to a "primal or paleo" recipe. I took it to..." more 

    By thejonesgal
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