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    You are in: Home / Cuisine / South West Pacific / New Zealand / New Zealand High Protein
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    Newest New Zealand High Protein Recipes

    Recipe #371013

    Lamb Kebabs
    Handle

    A very simple way to serve lamb. I love to cook these on the barbecue and serve them with new potatoes and a couple of salads. Recipe by Alison Holst,...

    Lamb Kebabs

    By Helen Hes on May 9, 2009

    Recipe #371013

    "A very simple way to serve lamb. I love to cook these on the barbecue and serve them with new potatoes and a couple of salads. Recipe by Alison Holst, posted for ZWT5. Preparation time does not include marinating time."

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    Ingredients: honey, lamb, lemon juice...

    Prep Time:5 mins

    Total Time: 10 mins

    Drop Dead Gorgeous - Garlic Studded Roast Leg of Lamb
    Handle

    This is the name my daughter came up with when I served this roast leg of lamb for Boxing Day this Christmas holiday! We love roast leg of lamb and this...

    Drop Dead Gorgeous - Garlic Studded Roast Leg of Lamb

    Recipe #349145

    Drop Dead Gorgeous - Garlic Studded Roast Leg of Lamb

    By French Tart on January 11, 2009

    Recipe #349145

    "This is the name my daughter came up with when I served this roast leg of lamb for Boxing Day this Christmas holiday! We love roast leg of lamb and this was a variation on my normal way of roasting it. I would have studded the leg with fresh rosemary as well as garlic, but I could not find it under the snow and heavy frost, another time! I am spoilt..."

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    Ingredients: fresh rosemary, garlic...

    Prep Time:10 mins

    Total Time: 3 hrs 10 mins

    Tuna and Sweet Potato (Kumera) Patties
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    A quick n easy week night meal!
    Recipe source - Australian Good Taste Mag.
    Yummy cold too, a nice addition to a picnic basket or lunchbox.

    Tuna and Sweet Potato (Kumera) Patties

    Recipe #260344

    Tuna and Sweet Potato (Kumera) Patties

    By Stardustannie on October 19, 2007

    Recipe #260344

    "A quick n easy week night meal! Recipe source - Australian Good Taste Mag. Yummy cold too, a nice addition to a picnic basket or lunchbox."

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    Ingredients: dried breadcrumbs, salt & freshly ground black pepper...

    Prep Time:15 mins

    Total Time: 25 mins

    Pork Chops in Orange Sauce
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    This is definately comfort food!! The pork is almost casseroled. It is a delicious sweet and tangy recipe that my family LOVES!

    Pork Chops in Orange Sauce

    Recipe #223653

    Pork Chops in Orange Sauce

    By *christie on April 20, 2007

    Recipe #223653

    "This is definately comfort food!! The pork is almost casseroled. It is a delicious sweet and tangy recipe that my family LOVES!"

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    Ingredients: ginger, oranges, pork chops...

    Prep Time:10 mins

    Total Time: 1 hrs

    Salmon Parmesan Cups
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    A recipe by Kiwi/Aussie Chef 'Huey'. For this recipe you need clean wine bottles to mould the cheese over. I think smoked salmon would be nice...

    Salmon Parmesan Cups

    Recipe #196280

    Salmon Parmesan Cups

    By Jewelies on November 18, 2006

    Recipe #196280

    "A recipe by Kiwi/Aussie Chef 'Huey'. For this recipe you need clean wine bottles to mould the cheese over. I think smoked salmon would be nice too. An Aussie tablespoon is 20ml."

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    Ingredients: Dijon mustard, fresh dill...

    Prep Time:10 mins

    Total Time: 15 mins

    New Zealand High Country Sheep Station Roast Lamb
    Handle

    This is the recipe that was used on the New Zealand high country sheep station I spent my early years growing up on. It's simple in the extreme....

    New Zealand High Country Sheep Station Roast Lamb

    Recipe #186000

    New Zealand High Country Sheep Station Roast Lamb

    By kiwidutch on September 13, 2006

    Recipe #186000

    "This is the recipe that was used on the New Zealand high country sheep station I spent my early years growing up on. It's simple in the extreme. Kiwi's generally don't like their meat with any red still showing, so if you like your meat still walking this is not one for you :) It was preferred to make rich gravy's, homemade mint sauces etc to serve..."

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    Ingredients: pepper, salt, soy sauce...

    Prep Time:5 mins

    Total Time: 4 hrs 5 mins

    Recipe #183593

    Peanut Butter Oreos
    Handle

    I saw this on a childhood movie of mine, "The Parent Trap", i thought it looked disgusting, but knowing me had to try it and boy do they know...

    Peanut Butter Oreos

    By Perfect Pixie on August 28, 2006

    Recipe #183593

    "I saw this on a childhood movie of mine, "The Parent Trap", i thought it looked disgusting, but knowing me had to try it and boy do they know good food!!!LOL"

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    Ingredients: peanut butter, Oreo cookies...

    Prep Time:0 mins

    Total Time: 0 mins

    Chicken Legs
    Handle

    This is the good old way Gran and now my mum serves us chicken legs. Are very nice cold as well.

    Chicken Legs

    Recipe #182538

    Chicken Legs

    By Perfect Pixie on August 24, 2006

    Recipe #182538

    "This is the good old way Gran and now my mum serves us chicken legs. Are very nice cold as well."

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    Ingredients: eggs, breadcrumbs, lemons...

    Prep Time:10 mins

    Total Time: 50 mins

    Pork With Apricot Glaze
    Handle

    My grandma's invention, she loves to entertain and this is one of her dishes she will serve up. It also works very well microwaved if you are in a...

    Pork With Apricot Glaze

    Recipe #182536

    Pork With Apricot Glaze

    By Perfect Pixie on August 24, 2006

    Recipe #182536

    "My grandma's invention, she loves to entertain and this is one of her dishes she will serve up. It also works very well microwaved if you are in a rush"

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    Ingredients: curry powder, fresh ginger...

    Prep Time:25 mins

    Total Time: 25 mins

    Recipe #181495

    Peanut Butter Cups
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    Adopted from australian womans weekly cookbook, very nice and very simple

    Peanut Butter Cups

    By Perfect Pixie on August 12, 2006

    Recipe #181495

    "Adopted from australian womans weekly cookbook, very nice and very simple"

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    Ingredients: peanut butter, milk chocolate...

    Prep Time:20 mins

    Total Time: 20 mins

    Recipe #181469

    Sardines Melt
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    My dad was away last night and my mum told me this was what we were having for dinner, I was running for the hills, literally! I hate sardines, but I...

    Sardines Melt

    By Perfect Pixie on August 12, 2006

    Recipe #181469

    "My dad was away last night and my mum told me this was what we were having for dinner, I was running for the hills, literally! I hate sardines, but I actually loved this"

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    Ingredients: sardines in tomato sauce, bread...

    Prep Time:5 mins

    Total Time: 5 mins

    Mousetraps
    Handle

    This is so great

    Mousetraps

    Recipe #181273

    Mousetraps

    By Perfect Pixie on August 10, 2006

    Recipe #181273

    "This is so great"

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    Ingredients: vegemite, bread, butter...

    Prep Time:5 mins

    Total Time: 5 mins

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    Newest Reviews for New Zealand High Protein Recipes

    Frito Lay Bean Dip

    "I think this recipe has a lot of potential. I should have re-read all of the feedback before beginning... my dip tasted tooo salty, and I generally am..." more 

    By Gidget265
    on 0

    Yummy Crunchy Caramel Apple Pie

    "My daughter made this for me for Mother's Day by my request. I have had this recipe saved in my "Want to Try" cookbook for a long time and was waiting..." more 

    Meatball Supper Soup

    "I made it pretty much as directed, except I left the bread crumbs out of the meatballs - to make them closer to a "primal or paleo" recipe. I took it to..." more 

    By thejonesgal
    on 0

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