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    You are in: Home / Cuisine / North American / Native American / Native American Low Fat
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    Native American Low Fat Recipes

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    Quick & Easy Native American Low Fat Recipes

    Corn on the Cob ( Cooked in the Old Ways)
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    This corn has more flavor then any corn on the cob you will ever taste--boiled in its own husk keeps in the flavor. This how it was done in my great-great...

    Corn on the Cob ( Cooked in the Old Ways)

    Recipe #12584

    Corn on the Cob ( Cooked in the Old Ways)

    By southern chef in louisiana on October 10, 2001

    Recipe #12584

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    "This corn has more flavor then any corn on the cob you will ever taste--boiled in its own husk keeps in the flavor. This how it was done in my great-great grandmothers' day."

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    Ingredients: corn, salt, boiling water...

    27 Reviews

    Prep Time:0 mins

    Total Time: 10 mins

    Bannock
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    This is an adopted recipe. The original introduction stated "Bannock is a Native Indian fry bread. Simple and quick to make. This recipe comes from...

    Bannock

    Recipe #60224

    Bannock

    By * Pamela * on April 18, 2003

    Recipe #60224

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    "This is an adopted recipe. The original introduction stated "Bannock is a Native Indian fry bread. Simple and quick to make. This recipe comes from a magazine article. The woman who taught the author of the article to make bannock said that "rich Indians add raisins to their bannock".""

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    Ingredients: salt, sugar, water...

    25 Reviews

    Prep Time:5 mins

    Total Time: 15 mins

    Fried Bread (I Call It Bannock)
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    This has taken me 9 years to perfect. First I was given the dry ingredients then for about 4 years I made it one way, then I seen my cousin make hers...

    Fried Bread (I Call It Bannock)

    Recipe #160307

    Fried Bread (I Call It Bannock)

    By tasb on March 16, 2006

    Recipe #160307

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    "This has taken me 9 years to perfect. First I was given the dry ingredients then for about 4 years I made it one way, then I seen my cousin make hers and knowing she comes from an awesome Fried Bread making family I tinkered with the water until I got the right consistency, that was another 5 years. The cooking time includes the minimum amount of..."

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    Ingredients: cold water, oil, salt...

    23 Reviews

    Prep Time:1 mins

    Total Time: 1 mins

    Indian ( Navajo ) Fry Bread
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    After about 20 attempts this is the best Recipe i was able to create!

    Indian ( Navajo ) Fry Bread

    Recipe #387068

    Indian ( Navajo ) Fry Bread

    By Chef #1363224 on August 25, 2009

    Recipe #387068

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    "After about 20 attempts this is the best Recipe i was able to create!"

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    Ingredients: fast rising yeast, milk, oil...

    1 Reviews

    Prep Time:10 mins

    Total Time: 15 mins

    Recipe #143406

    Lemon-Juice Pancakes
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    I had planned Pancakes for breakfast this morning. This is an Old Family Recipe from scratch that has 1 tsp Lemon Juice (from concentrate). Tastes better...

    Lemon-Juice Pancakes

    By DIryshe on October 31, 2005

    Recipe #143406

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    "I had planned Pancakes for breakfast this morning. This is an Old Family Recipe from scratch that has 1 tsp Lemon Juice (from concentrate). Tastes better with syrup, honey, peanut butter, jelly, jam, preserves, gravy."

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    Ingredients: eggs, lemon juice, water...

    1 Reviews

    Prep Time:10 mins

    Total Time: 25 mins

    Recipe #145166

    Rosemary and Orange Chicken Breasts
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    While thumbing through a magazine at the doctor's office (my home away from home), I found this recipe. Others call for whole chickens or too much...

    Rosemary and Orange Chicken Breasts

    By Redneck Epicurean on November 15, 2005

    Recipe #145166

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    "While thumbing through a magazine at the doctor's office (my home away from home), I found this recipe. Others call for whole chickens or too much rosemary, which I think overpowers most dishes it's in. I always end up leaving out most of it. This was just right, though. I wanted to post it so I didn't lose it, since I wrote it on a prescripton..."

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    Ingredients: cornstarch, dried rosemary leaves...

    1 Reviews

    Prep Time:10 mins

    Total Time: 20 mins

    Recipe #334129

    Grandma's Pear Preserves
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    Delicious

    Grandma's Pear Preserves

    By Chef #214039 on October 30, 2008

    Recipe #334129

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    "Delicious"

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    Ingredients: powdered fruit pectin, ground allspice...

    1 Reviews

    Prep Time:10 mins

    Total Time: 20 mins

    Recipe #252214

    Best Easiest Corn on the Cob
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    the only way I fix corn on the cob. My microwave is 1000 watts.

    Best Easiest Corn on the Cob

    By scotty's mom.. on September 11, 2007

    Recipe #252214

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    "the only way I fix corn on the cob. My microwave is 1000 watts."

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    Ingredients: ears of corn, salt, butter...

    1 Reviews

    Prep Time:1 mins

    Total Time: 5 mins

    Hippie Succotash
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    From The Hippy Gourmet's Quick and Simple Cookboook for Healthy Eating, c. 2007. I like this recipe because it is much lighter than other recipes...

    Hippie Succotash

    Recipe #346030

    Hippie Succotash

    By NELady on December 30, 2008

    Recipe #346030

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    "From The Hippy Gourmet's Quick and Simple Cookboook for Healthy Eating, c. 2007. I like this recipe because it is much lighter than other recipes I've tried that include bacon and butter, and because there is no sugar added. The corn makes the dish plenty sweet for me."

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    Ingredients: light olive oil, pepper, corn...

    1 Reviews

    Prep Time:10 mins

    Total Time: 30 mins

    Recipe #443291

    K-Jon's Cranberry Sauce
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    Traditional with some added flair!

    K-Jon's Cranberry Sauce

    By K-Jon Chef on December 1, 2010

    Recipe #443291

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    "Traditional with some added flair!"

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    Ingredients: cinnamon, cranberries...

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    Prep Time:10 mins

    Total Time: 25 mins

    Recipe #81624

    Grape Dumplings
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    This Native American recipe is a great side dish for one of your regular meals.

    Grape Dumplings

    By c0dphish on January 20, 2004

    Recipe #81624

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    "This Native American recipe is a great side dish for one of your regular meals."

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    Ingredients: salt, shortening, sugar...

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    Prep Time:5 mins

    Total Time: 15 mins

    Recipe #164498

    Epangishimog Pakwejigan (Shuswap Bannock)
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    A very tasty Native American treat:) it was givin to me by my Native American Kallie:) I tried it out on my Rez and it was the talk of the Rez for that...

    Epangishimog Pakwejigan (Shuswap Bannock)

    By Chef Otaktay on April 16, 2006

    Recipe #164498

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    "A very tasty Native American treat:) it was givin to me by my Native American Kallie:) I tried it out on my Rez and it was the talk of the Rez for that whole summer:)"

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    Ingredients: salt, water, all-purpose flour...

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    Prep Time:10 mins

    Total Time: 30 mins

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    "I made it pretty much as directed, except I left the bread crumbs out of the meatballs - to make them closer to a "primal or paleo" recipe. I took it to..." more 

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