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    You are in: Home / Cuisine / North American / Native American / Native American Low Fat
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    Native American Low Fat Recipes

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    featured recipe
    Indian Tacos (And Fry Bread)

    Indian Tacos (And Fry Bread)

    By Karen From Colorado

    7 Reviews

    Adzuki Bean Soup

    Adzuki Bean Soup

    Apricot Almond Cinnamon Jam

    Apricot Almond Cinnamon Jam

    Sam's Smoked Sockeye (Salmon)

    Sam's Smoked Sockeye (Salmon)

    Most Popular Native American Low Fat Recipes

    Corn on the Cob ( Cooked in the Old Ways)
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    This corn has more flavor then any corn on the cob you will ever taste--boiled in its own husk keeps in the flavor. This how it was done in my great-great...

    Corn on the Cob ( Cooked in the Old Ways)

    Recipe #12584

    Corn on the Cob ( Cooked in the Old Ways)

    By southern chef in louisiana on October 10, 2001

    Recipe #12584

    Add to Cookbook Add to Menu

    "This corn has more flavor then any corn on the cob you will ever taste--boiled in its own husk keeps in the flavor. This how it was done in my great-great grandmothers' day."

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    Ingredients: corn, salt, boiling water...

    27 Reviews

    Prep Time:0 mins

    Total Time: 10 mins

    Bannock
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    This is an adopted recipe. The original introduction stated "Bannock is a Native Indian fry bread. Simple and quick to make. This recipe comes from...

    Bannock

    Recipe #60224

    Bannock

    By * Pamela * on April 18, 2003

    Recipe #60224

    Add to Cookbook Add to Menu

    "This is an adopted recipe. The original introduction stated "Bannock is a Native Indian fry bread. Simple and quick to make. This recipe comes from a magazine article. The woman who taught the author of the article to make bannock said that "rich Indians add raisins to their bannock".""

    View Full Recipe

    Ingredients: salt, sugar, water...

    25 Reviews

    Prep Time:5 mins

    Total Time: 15 mins

    American Indian Fry Bread
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    I used to work at an American Indian reastraunt Where I ate these at least once a day. Sometimes with a little butter other times as a Navajo Taco. Also...

    American Indian Fry Bread

    Recipe #50765

    American Indian Fry Bread

    By TammieV on January 12, 2003

    Recipe #50765

    Add to Cookbook Add to Menu

    "I used to work at an American Indian reastraunt Where I ate these at least once a day. Sometimes with a little butter other times as a Navajo Taco. Also try the Tostada."

    View Full Recipe

    Ingredients: milk, oil, salt...

    23 Reviews

    Prep Time:10 mins

    Total Time: 13 mins

    More Most Popular Native American Low Fat Recipes

    Newest Native American Low Fat Recipes

    Recipe #465938

    Yellow Cornmeal Hoe Cake
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    Hoe Cakes were the first simple forms of corn bread in the South. Simple corn meal mixed with water and salt and then baked. Originally, Native Americans...

    Yellow Cornmeal Hoe Cake

    By Mommykicksbutt on October 12, 2011

    Recipe #465938

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    "Hoe Cakes were the first simple forms of corn bread in the South. Simple corn meal mixed with water and salt and then baked. Originally, Native Americans cooked these on hot rocks in an open fire. They were commonly referred to as Ash Cakes. Later, settlers from Europe adopted the recipe, cooking the cakes on the blades of their hoes in the fireplace...."

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    Ingredients: bacon fat, salt...

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    Prep Time:3 mins

    Total Time: 13 mins

    Recipe #443291

    K-Jon's Cranberry Sauce
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    Traditional with some added flair!

    K-Jon's Cranberry Sauce

    By K-Jon Chef on December 1, 2010

    Recipe #443291

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    "Traditional with some added flair!"

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    Ingredients: cinnamon, cranberries...

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    Prep Time:10 mins

    Total Time: 25 mins

    Indian ( Navajo ) Fry Bread
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    After about 20 attempts this is the best Recipe i was able to create!

    Indian ( Navajo ) Fry Bread

    Recipe #387068

    Indian ( Navajo ) Fry Bread

    By Chef #1363224 on August 25, 2009

    Recipe #387068

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    "After about 20 attempts this is the best Recipe i was able to create!"

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    Ingredients: fast rising yeast, milk, oil...

    1 Reviews

    Prep Time:10 mins

    Total Time: 15 mins

    More New Native American Low Fat Recipes

    Healthy Native American Low Fat Recipes

    Corn on the Cob ( Cooked in the Old Ways)
    Handle

    Select One

    This corn has more flavor then any corn on the cob you will ever taste--boiled in its own husk keeps in the flavor. This how it was done in my great-great...

    Corn on the Cob ( Cooked in the Old Ways)

    Recipe #12584

    Corn on the Cob ( Cooked in the Old Ways)

    By southern chef in louisiana on October 10, 2001

    Recipe #12584

    Add to CookbookAdd to Menu

    "This corn has more flavor then any corn on the cob you will ever taste--boiled in its own husk keeps in the flavor. This how it was done in my great-great grandmothers' day."

    View Full Recipe

    Ingredients: corn, salt, boiling water...

    27 Reviews

    Prep Time:0 mins

    Total Time: 10 mins

    Bannock
    Handle

    Select One

    This is an adopted recipe. The original introduction stated "Bannock is a Native Indian fry bread. Simple and quick to make. This recipe comes from...

    Bannock

    Recipe #60224

    Bannock

    By * Pamela * on April 18, 2003

    Recipe #60224

    Add to CookbookAdd to Menu

    "This is an adopted recipe. The original introduction stated "Bannock is a Native Indian fry bread. Simple and quick to make. This recipe comes from a magazine article. The woman who taught the author of the article to make bannock said that "rich Indians add raisins to their bannock".""

    View Full Recipe

    Ingredients: salt, sugar, water...

    25 Reviews

    Prep Time:5 mins

    Total Time: 15 mins

    American Indian Fry Bread
    Handle

    Select One

    I used to work at an American Indian reastraunt Where I ate these at least once a day. Sometimes with a little butter other times as a Navajo Taco. Also...

    American Indian Fry Bread

    Recipe #50765

    American Indian Fry Bread

    By TammieV on January 12, 2003

    Recipe #50765

    Add to CookbookAdd to Menu

    "I used to work at an American Indian reastraunt Where I ate these at least once a day. Sometimes with a little butter other times as a Navajo Taco. Also try the Tostada."

    View Full Recipe

    Ingredients: milk, oil, salt...

    23 Reviews

    Prep Time:10 mins

    Total Time: 13 mins

    More Healthy Native American Low Fat Recipes

    Quick & Easy Native American Low Fat Recipes

    Corn on the Cob ( Cooked in the Old Ways)
    Handle

    Select One

    This corn has more flavor then any corn on the cob you will ever taste--boiled in its own husk keeps in the flavor. This how it was done in my great-great...

    Corn on the Cob ( Cooked in the Old Ways)

    Recipe #12584

    Corn on the Cob ( Cooked in the Old Ways)

    By southern chef in louisiana on October 10, 2001

    Recipe #12584

    Add to Cookbook Add to Menu

    "This corn has more flavor then any corn on the cob you will ever taste--boiled in its own husk keeps in the flavor. This how it was done in my great-great grandmothers' day."

    View Full Recipe

    Ingredients: corn, salt, boiling water...

    27 Reviews

    Prep Time:0 mins

    Total Time: 10 mins

    Bannock
    Handle

    Select One

    This is an adopted recipe. The original introduction stated "Bannock is a Native Indian fry bread. Simple and quick to make. This recipe comes from...

    Bannock

    Recipe #60224

    Bannock

    By * Pamela * on April 18, 2003

    Recipe #60224

    Add to Cookbook Add to Menu

    "This is an adopted recipe. The original introduction stated "Bannock is a Native Indian fry bread. Simple and quick to make. This recipe comes from a magazine article. The woman who taught the author of the article to make bannock said that "rich Indians add raisins to their bannock".""

    View Full Recipe

    Ingredients: salt, sugar, water...

    25 Reviews

    Prep Time:5 mins

    Total Time: 15 mins

    Fried Bread (I Call It Bannock)
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    This has taken me 9 years to perfect. First I was given the dry ingredients then for about 4 years I made it one way, then I seen my cousin make hers...

    Fried Bread (I Call It Bannock)

    Recipe #160307

    Fried Bread (I Call It Bannock)

    By tasb on March 16, 2006

    Recipe #160307

    Add to Cookbook Add to Menu

    "This has taken me 9 years to perfect. First I was given the dry ingredients then for about 4 years I made it one way, then I seen my cousin make hers and knowing she comes from an awesome Fried Bread making family I tinkered with the water until I got the right consistency, that was another 5 years. The cooking time includes the minimum amount of..."

    View Full Recipe

    Ingredients: cold water, oil, salt...

    23 Reviews

    Prep Time:1 mins

    Total Time: 1 mins

    More Quick & Easy Native American Low Fat Recipes

    Recommended Native American Low Fat Recipes

    Fried Bread (I Call It Bannock)
    Handle

    Select One

    This has taken me 9 years to perfect. First I was given the dry ingredients then for about 4 years I made it one way, then I seen my cousin make hers...

    Fried Bread (I Call It Bannock)

    Recipe #160307

    Fried Bread (I Call It Bannock)

    By tasb on March 16, 2006

    Recipe #160307

    Add to Cookbook Add to Menu

    "This has taken me 9 years to perfect. First I was given the dry ingredients then for about 4 years I made it one way, then I seen my cousin make hers and knowing she comes from an awesome Fried Bread making family I tinkered with the water until I got the right consistency, that was another 5 years. The cooking time includes the minimum amount of..."

    View Full Recipe

    Ingredients: cold water, oil, salt...

    23 Reviews

    Prep Time:1 mins

    Total Time: 1 mins

    Indian Fry Bread - Midwest
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    Select One

    Southwest fry bread is flat, growing up in the midwest we used to have soup with fry bread that had nooks and crannys that butter, honey and jelly pooled...

    Indian Fry Bread - Midwest

    Recipe #213012

    Indian Fry Bread - Midwest

    By Chemaine on February 22, 2007

    Recipe #213012

    Add to Cookbook Add to Menu

    "Southwest fry bread is flat, growing up in the midwest we used to have soup with fry bread that had nooks and crannys that butter, honey and jelly pooled into. So far this is the best recipe to mimick that fry bread we had at school."

    View Full Recipe

    Ingredients: honey, jelly, oil...

    3 Reviews

    Prep Time:15 mins

    Total Time: 1 hrs

    More Recommended Native American Low Fat Recipes

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    Newest Reviews for Native American Low Fat Recipes

    Indian ( Navajo ) Fry Bread

     1 Reviews

    "Easy and Delicious! I love the flavor the yeast brings to the table. I've made soft tacos with this recipe and wraps with New England Crab Salad. Tonight..." more 

    By Miss Charlene
    on August 25, 2009

    New Mexican Black Beans

     1 Reviews

    "I have been looking for a recipe that was both healthy and matched restaurant-quality Mexican beans--I have officially found it. Thanks for posting! I..." more 

    By Canadian_in_the_Bay
    on January 7, 2009

    Hippie Succotash

     1 Reviews

    "This was FANTASTIC! I really loved the flavor that panfrying the corn brought to this dish. I used frozen corn and lima beans, green onions from the..." more 

    By CraftScout
    on December 30, 2008

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