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    You are in: Home / Cuisine / South West Pacific / Micro/Melanesia
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    Micro/Melanesia Recipes

    Our members' favorite recipes from Micro/Melanesia include sweet papaya and cassava desserts as well as savory lumpia (spring rolls).

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    Banana Chutney
    Banana Chutney

    By Coasty on May 9, 2012

    Recipe #457031

    "Not your usual chutney. This recipe comes from Rarotonga (Cook Islands) and sourced from www.tamarindhouse.co.uk. You can also mix up the fruit combination with papaya, star friut and bananas. Tamarind is sold in blocks in Asian markets. Try and find one without the stones. You can also find tamarind pulp in containers usually with the Thai ingredients. Not..."

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    Ingredients: cloves, ground cumin...

    Prep Time: 15 mins

    Total Time: 2 hrs 15 mins

    Banana Chutney

    Guamanian Pudding Dessert
    Guamanian Pudding Dessert

    By HeatherFeather on February 23, 2012

    Recipe #28056

    "I used to have co-worker who was Guamanian and she made the most delicious foods. She often brought her Guamanian Pudding to work parties as a treat. Well, I never did get the recipe from her, but I was delighted to find this version in a community cookbook. Once I tried it, I knew I had found the right recipe. You may use homemade or storebought slices..."

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    Ingredients: cornstarch, eggs, margarine...

    Prep Time: 5 mins

    Total Time: 25 mins

    Guamanian Pudding Dessert

    Fijian Raita
    Fijian Raita

    By awalde on November 7, 2011

    Recipe #456759

    "This dish was originally designed to cool down very hot curries, but then adventurous cooks had the idea to spice it up! Go figure. Serve this as a condiment. Found online and posted for ZWT7"

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    Ingredients: cucumbers, cumin, jalapenos...

    Prep Time: 10 mins

    Total Time: 1 hrs 10 mins

    Fijian Raita

    Fijian Honey Cake
    Fijian Honey Cake

    By Mikekey on September 25, 2011

    Recipe #457964

    "Honey Cake is one of the highly popular desserts of Fiji. The cake becomes moister and its flavors deepen a day or two after it is made."

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    Ingredients: sliced almonds, ground allspice...

    Prep Time: 15 mins

    Total Time: 1 hrs 10 mins

    Fijian Honey Cake

    Fijian Passion Cocktail
    Fijian Passion Cocktail

    By Chocolatl on August 24, 2011

    Recipe #455371

    "Adapted from Sam Choy's Polynesian Kitchen."

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    Ingredients: dark rum, fresh fruit...

    Prep Time: 5 mins

    Total Time: 5 mins

    Fijian Passion Cocktail

    3 Finadene Sauces (Guam)
    3 Finadene Sauces (Guam)

    By Chocolatl on June 30, 2011

    Recipe #455051

    "Adapted from Barbecue USA. The soy and vinegar sauce is traditionally served with chicken and pork, the coconut sauce with seafood and poultry, and the lemon sauce with fish. Note on the yield: the coconut and lemon sauces each make 1 1/2 cups; the soy and vinegar makes 1 cup."

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    Ingredients: coarse salt, distilled white vinegar...

    Prep Time: 5 mins

    Total Time: 5 mins

    3 Finadene Sauces (Guam)

    Pika Salsa Sauce
    Pika Salsa Sauce

    By Mikekey on June 30, 2011

    Recipe #457562

    "A hot salsa from Guam. Cook time is chilling time."

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    Ingredients: salt & freshly ground black pepper, fresh cilantro...

    Prep Time: 15 mins

    Total Time: 1 hrs 15 mins

    Pika Salsa Sauce

    Corned Beef Surprise
    Corned Beef Surprise

    By threeovens on June 29, 2011

    Recipe #458027

    "This is a recipe from Guam and uses canned corned beef (Hormel makes a 12-oz variety). You could also substitute a can of Spam (a Hawaiian favorite) for a similar result."

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    Ingredients: dried basil, dried parsley...

    Prep Time: 10 mins

    Total Time: 35 mins

    Corned Beef Surprise

    Cassava Balls
    Cassava Balls

    By threeovens on June 25, 2011

    Recipe #458031

    "This is a snack from the Fiji Islands. It is made with fresh cassava or yuca. Frozen yuca could be used, but you would need to squeeze out some water after they thaw out. If you are using a large or extra large egg, you may need another half cup or so of the grated cassava to tighten up the mixture."

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    Ingredients: cooking oil, dried herbs, eggs...

    Prep Time: 20 mins

    Total Time: 30 mins

    Cassava Balls

    Lumpia
    Lumpia

    By Lavender Lynn on June 21, 2011

    Recipe #261401

    "This recipe is enjoyed by many of the south pacific islands including Hawaii. I originally got this from a lady from the Philippines, her DH was going to graduate school with my DH. My children love this, they call them "egg rolls". Sometimes I add carrots, or some other sauces. added on 11/17- the serving size is for 2 lumpias each. One..."

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    Ingredients: garlic, hamburger, oil...

    Prep Time: 30 mins

    Total Time: 1 hrs 30 mins

    Lumpia

    Flour Titiyas
    Flour Titiyas

    By Mikekey on June 18, 2011

    Recipe #458007

    "A flat bread from Guam, (pronounced ti-tee-dzas). Canned unsweetened coconut milk can be used instead of whole milk. Serve with kelaguen. (recipe #458004)"

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    Ingredients: granulated sugar, whole milk...

    Prep Time: 10 mins

    Total Time: 40 mins

    Flour Titiyas

    Chicken Micronesia
    Chicken Micronesia

    By Lavender Lynn on June 16, 2011

    Recipe #455517

    "This recipe is from the Pacific Islands. Marinating time is not included in the prep or cooking times."

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    Ingredients: coconut, ginger, onions...

    Prep Time: 10 mins

    Total Time: 1 hrs 25 mins

    Chicken Micronesia

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    Newest Reviews for Micro/Melanesia Recipes

    Mom's Chicken Fajitas

    "This was pretty darn good! I wasn't sure why we had to marinate the onions but not the bell peppers but I followed the directions. Not bad, *RACH*!" 

    By pammyowl
    on 0

    Oven-Fried Chicken (Paula Deen)

    "I can't believe noone has reviewed this yet. It's a wonderful recipe for someone like me who has trouble frying chicken.........a fabulous recipe and..." more 

    By linguinelisa
    on 0

    Pasta Salad

    "This is a good pasta salad. I used pepperoni instead of ham and also had fresh mushrooms I thinly sliced. I'm not a big pea lover so next time I will..." more 

    By linguinelisa
    on 0

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