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    You are in: Home / Cuisine / South West Pacific / Micro/Melanesia / Micro/Melanesia Vegetarian
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    Micro/Melanesia Vegetarian Recipes

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    Most Popular Micro Melanesia Vegetarian Recipes

    Fijian Passion Cocktail
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    Adapted from Sam Choy's Polynesian Kitchen.

    Fijian Passion Cocktail

    Recipe #455371

    Fijian Passion Cocktail

    By Chocolatl on May 7, 2011

    Recipe #455371

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    "Adapted from Sam Choy's Polynesian Kitchen."

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    Ingredients: dark rum, fresh fruit...

    3 Reviews

    Prep Time:5 mins

    Total Time: 5 mins

    Recipe #118214

    Red Rice
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    I spent a couple years hanging out with a group of chamorros every weekend and having barbecues. My favorite foods for grilling are all learned from...

    Red Rice

    By SZuercher on April 20, 2005

    Recipe #118214

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    "I spent a couple years hanging out with a group of chamorros every weekend and having barbecues. My favorite foods for grilling are all learned from those weekends. I was looking through the Guam/Chamorro recipes and did not see red rice, so I figured it is my civic duty to post it, since it is such a staple of the cuisine."

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    Ingredients: sazon goya with coriander and annatto, onions...

    2 Reviews

    Prep Time:10 mins

    Total Time: 30 mins

    3 Finadene Sauces (Guam)
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    Adapted from Barbecue USA. The soy and vinegar sauce is traditionally served with chicken and pork, the coconut sauce with seafood and poultry, and the...

    3 Finadene Sauces (Guam)

    Recipe #455051

    3 Finadene Sauces (Guam)

    By Chocolatl on May 4, 2011

    Recipe #455051

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    "Adapted from Barbecue USA. The soy and vinegar sauce is traditionally served with chicken and pork, the coconut sauce with seafood and poultry, and the lemon sauce with fish. Note on the yield: the coconut and lemon sauces each make 1 1/2 cups; the soy and vinegar makes 1 cup."

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    Ingredients: coarse salt, distilled white vinegar...

    2 Reviews

    Prep Time:5 mins

    Total Time: 5 mins

    Fijian Raita
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    This dish was originally designed to cool down very hot curries, but then adventurous cooks had the idea to spice it up! Go figure. Serve this as a condiment.
    ...

    Fijian Raita

    Recipe #456759

    Fijian Raita

    By awalde on May 20, 2011

    Recipe #456759

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    "This dish was originally designed to cool down very hot curries, but then adventurous cooks had the idea to spice it up! Go figure. Serve this as a condiment. Found online and posted for ZWT7"

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    Ingredients: cucumbers, cumin, jalapenos...

    2 Reviews

    Prep Time:10 mins

    Total Time: 1 hrs 10 mins

    Recipe #427475

    Cucumber Coconut Milk (Raw Vegan)
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    (LFRV - in moderation) Heavenly!! This is an absolute delicious drink to start your day or anytime you need PURE ENERGY! This will also ward off any...

    Cucumber Coconut Milk (Raw Vegan)

    By Mindelicious on May 28, 2010

    Recipe #427475

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    "(LFRV - in moderation) Heavenly!! This is an absolute delicious drink to start your day or anytime you need PURE ENERGY! This will also ward off any cravings for junk food you might be having. You can find young coconuts in some grocery stores but most asian markets will have them. They have white husks - not the old brown ones. NOTE: This does..."

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    Ingredients: cucumbers, coconut water...

    1 Reviews

    Prep Time:10 mins

    Total Time: 10 mins

    Recipe #59057

    Very Berry Pineapple Poppy Salad
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    Non-fat, Low cal fruit salad with a zing, great for after dinner or as a snack.

    Very Berry Pineapple Poppy Salad

    By Tyler Clarke on April 9, 2003

    Recipe #59057

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    "Non-fat, Low cal fruit salad with a zing, great for after dinner or as a snack."

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    Ingredients: lemon juice, pineapple...

    1 Reviews

    Prep Time:10 mins

    Total Time: 10 mins

    Recipe #53797

    Saksak (Papuan Sweet Sago Dumpling)
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    This comes from the coastal regions of Papua New Guinea. If done properly, you should have little rectangular-shaped sago dumplings. If you don't...

    Saksak (Papuan Sweet Sago Dumpling)

    By Missy Wombat on February 10, 2003

    Recipe #53797

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    "This comes from the coastal regions of Papua New Guinea. If done properly, you should have little rectangular-shaped sago dumplings. If you don't have banana leaves, you can use aluminum foil."

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    Ingredients: sago, banana leaves, coconuts...

    1 Reviews

    Prep Time:20 mins

    Total Time: 1 hrs 20 mins

    Spicy Potage Crecy (Carrot)
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    Potage is a classical French soup that is thickened with vegetables and then pureed. This Spicy Potage Crecy or Carrot Soup was made with infused fresh...

    Spicy Potage Crecy (Carrot)

    Recipe #404111

    Spicy Potage Crecy (Carrot)

    By Chef #848413 on December 17, 2009

    Recipe #404111

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    "Potage is a classical French soup that is thickened with vegetables and then pureed. This Spicy Potage Crecy or Carrot Soup was made with infused fresh herbs and spices from the Pacific Rim. Potage soups are very hearty. This potage soup was made with garden fresh carrots and vegetables. Crecy is a town in France famous thier carrots."

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    Ingredients: cilantro, maui onions...

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    Prep Time:15 mins

    Total Time: 1 hrs 15 mins

    Recipe #391185

    Golai Hagon Suni (Taro/Spinach Leaves in Coconut Milk)
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    This is a delicious way to prepare taro leaves and if you dont have taro leaves then you can subsitute it with frozen or fresh chopped spinach leaves....

    Golai Hagon Suni (Taro/Spinach Leaves in Coconut Milk)

    By LadyFromGuam on September 21, 2009

    Recipe #391185

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    "This is a delicious way to prepare taro leaves and if you dont have taro leaves then you can subsitute it with frozen or fresh chopped spinach leaves. This recipe is derived from Guam."

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    Ingredients: coconut milk, ginger...

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    Prep Time:0 mins

    Total Time: 10 mins

    Recipe #290156

    Basic Chamorro Red Rice
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    Basic Chamorro red rice...add some finadene - and your golden!

    Basic Chamorro Red Rice

    By Zandra on March 4, 2008

    Recipe #290156

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    "Basic Chamorro red rice...add some finadene - and your golden!"

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    Ingredients: achiote seeds, water...

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    Prep Time:3 mins

    Total Time: 23 mins

    Recipe #53798

    Talautu
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    A traditional recipe from Papua New Guinea. The prep time is totally dependent on how quickly you can prepare the coconut

    Talautu

    By Missy Wombat on February 10, 2003

    Recipe #53798

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    "A traditional recipe from Papua New Guinea. The prep time is totally dependent on how quickly you can prepare the coconut"

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    Ingredients: lemons, green coconuts...

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    Prep Time:45 mins

    Total Time: 45 mins

    Recipe #388946

    Steamed Kabocha for Low-Sugar Diets
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    Guam's selection of locally-grown vegetables is limited and many of them are unfamiliar to stateside Americans. One example is the kabocha, also...

    Steamed Kabocha for Low-Sugar Diets

    By Cooking_on_Guam on September 6, 2009

    Recipe #388946

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    "Guam's selection of locally-grown vegetables is limited and many of them are unfamiliar to stateside Americans. One example is the kabocha, also known as Japanese pumpkin or kabocha squash. The Filipinos use it in stews and the Japanese use it in tempura but I experimented to make it a healthy side dish (kabocha is full of beta carotene and also..."

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    Ingredients: sugar-free syrup, margarine...

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    Prep Time:15 mins

    Total Time: 1 hrs 5 mins

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    Newest Reviews for Micro/Melanesia Vegetarian Recipes

    Mom's Chicken Fajitas

     1 Reviews

    "This was pretty darn good! I wasn't sure why we had to marinate the onions but not the bell peppers but I followed the directions. Not bad, *RACH*!" 

    By pammyowl
    on 0

    Oven-Fried Chicken (Paula Deen)

     1 Reviews

    "I can't believe noone has reviewed this yet. It's a wonderful recipe for someone like me who has trouble frying chicken.........a fabulous recipe and..." more 

    By linguinelisa
    on 0

    Pasta Salad

     12 Reviews

    "This is a good pasta salad. I used pepperoni instead of ham and also had fresh mushrooms I thinly sliced. I'm not a big pea lover so next time I will..." more 

    By linguinelisa
    on 0

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