• Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine

    • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Cuisine / South West Pacific / Micro/Melanesia / Micro/Melanesia Vegetarian
    Lost? Site Map

    Micro/Melanesia Vegetarian Recipes

    Add Your Recipes

    featured recipe
    Fijian Passion Cocktail

    Fijian Passion Cocktail

    By Chocolatl

    3 Reviews

    Fijian Raita

    Fijian Raita

    3 Finadene Sauces (Guam)

    3 Finadene Sauces (Guam)

    Spicy Potage Crecy (Carrot)

    Spicy Potage Crecy (Carrot)

    Most Popular Micro Melanesia Vegetarian Recipes

    Fijian Passion Cocktail
    Handle

    Select One

    Adapted from Sam Choy's Polynesian Kitchen.

    Fijian Passion Cocktail

    Recipe #455371

    Fijian Passion Cocktail

    By Chocolatl on May 7, 2011

    Recipe #455371

    Add to Cookbook Add to Menu

    "Adapted from Sam Choy's Polynesian Kitchen."

    View Full Recipe

    Ingredients: dark rum, fresh fruit...

    3 Reviews

    Prep Time:5 mins

    Total Time: 5 mins

    3 Finadene Sauces (Guam)
    Handle

    Select One

    Adapted from Barbecue USA. The soy and vinegar sauce is traditionally served with chicken and pork, the coconut sauce with seafood and poultry, and the...

    3 Finadene Sauces (Guam)

    Recipe #455051

    3 Finadene Sauces (Guam)

    By Chocolatl on May 4, 2011

    Recipe #455051

    Add to Cookbook Add to Menu

    "Adapted from Barbecue USA. The soy and vinegar sauce is traditionally served with chicken and pork, the coconut sauce with seafood and poultry, and the lemon sauce with fish. Note on the yield: the coconut and lemon sauces each make 1 1/2 cups; the soy and vinegar makes 1 cup."

    View Full Recipe

    Ingredients: coarse salt, distilled white vinegar...

    2 Reviews

    Prep Time:5 mins

    Total Time: 5 mins

    Recipe #118214

    Red Rice
    Handle

    Select One

    I spent a couple years hanging out with a group of chamorros every weekend and having barbecues. My favorite foods for grilling are all learned from...

    Red Rice

    By SZuercher on April 20, 2005

    Recipe #118214

    Add to Cookbook Add to Menu

    "I spent a couple years hanging out with a group of chamorros every weekend and having barbecues. My favorite foods for grilling are all learned from those weekends. I was looking through the Guam/Chamorro recipes and did not see red rice, so I figured it is my civic duty to post it, since it is such a staple of the cuisine."

    View Full Recipe

    Ingredients: sazon goya with coriander and annatto, onions...

    2 Reviews

    Prep Time:10 mins

    Total Time: 30 mins

    More Most Popular Micro Melanesia Vegetarian Recipes

    Newest Micro Melanesia Vegetarian Recipes

    Fijian Raita
    Handle

    Select One

    This dish was originally designed to cool down very hot curries, but then adventurous cooks had the idea to spice it up! Go figure. Serve this as a condiment.
    ...

    Fijian Raita

    Recipe #456759

    Fijian Raita

    By awalde on May 20, 2011

    Recipe #456759

    Add to Cookbook Add to Menu

    "This dish was originally designed to cool down very hot curries, but then adventurous cooks had the idea to spice it up! Go figure. Serve this as a condiment. Found online and posted for ZWT7"

    View Full Recipe

    Ingredients: cucumbers, cumin, jalapenos...

    2 Reviews

    Prep Time:10 mins

    Total Time: 1 hrs 10 mins

    Fijian Passion Cocktail
    Handle

    Select One

    Adapted from Sam Choy's Polynesian Kitchen.

    Fijian Passion Cocktail

    Recipe #455371

    Fijian Passion Cocktail

    By Chocolatl on May 7, 2011

    Recipe #455371

    Add to Cookbook Add to Menu

    "Adapted from Sam Choy's Polynesian Kitchen."

    View Full Recipe

    Ingredients: dark rum, fresh fruit...

    3 Reviews

    Prep Time:5 mins

    Total Time: 5 mins

    3 Finadene Sauces (Guam)
    Handle

    Select One

    Adapted from Barbecue USA. The soy and vinegar sauce is traditionally served with chicken and pork, the coconut sauce with seafood and poultry, and the...

    3 Finadene Sauces (Guam)

    Recipe #455051

    3 Finadene Sauces (Guam)

    By Chocolatl on May 4, 2011

    Recipe #455051

    Add to Cookbook Add to Menu

    "Adapted from Barbecue USA. The soy and vinegar sauce is traditionally served with chicken and pork, the coconut sauce with seafood and poultry, and the lemon sauce with fish. Note on the yield: the coconut and lemon sauces each make 1 1/2 cups; the soy and vinegar makes 1 cup."

    View Full Recipe

    Ingredients: coarse salt, distilled white vinegar...

    2 Reviews

    Prep Time:5 mins

    Total Time: 5 mins

    More New Micro Melanesia Vegetarian Recipes

    Healthy Micro Melanesia Vegetarian Recipes

    Recipe #59057

    Very Berry Pineapple Poppy Salad
    Handle

    Select One

    Non-fat, Low cal fruit salad with a zing, great for after dinner or as a snack.

    Very Berry Pineapple Poppy Salad

    By Tyler Clarke on April 9, 2003

    Recipe #59057

    Add to CookbookAdd to Menu

    "Non-fat, Low cal fruit salad with a zing, great for after dinner or as a snack."

    View Full Recipe

    Ingredients: lemon juice, pineapple...

    1 Reviews

    Prep Time:10 mins

    Total Time: 10 mins

    More Healthy Micro Melanesia Vegetarian Recipes

    Quick & Easy Micro Melanesia Vegetarian Recipes

    Recipe #118214

    Red Rice
    Handle

    Select One

    I spent a couple years hanging out with a group of chamorros every weekend and having barbecues. My favorite foods for grilling are all learned from...

    Red Rice

    By SZuercher on April 20, 2005

    Recipe #118214

    Add to Cookbook Add to Menu

    "I spent a couple years hanging out with a group of chamorros every weekend and having barbecues. My favorite foods for grilling are all learned from those weekends. I was looking through the Guam/Chamorro recipes and did not see red rice, so I figured it is my civic duty to post it, since it is such a staple of the cuisine."

    View Full Recipe

    Ingredients: sazon goya with coriander and annatto, onions...

    2 Reviews

    Prep Time:10 mins

    Total Time: 30 mins

    Recipe #59057

    Very Berry Pineapple Poppy Salad
    Handle

    Select One

    Non-fat, Low cal fruit salad with a zing, great for after dinner or as a snack.

    Very Berry Pineapple Poppy Salad

    By Tyler Clarke on April 9, 2003

    Recipe #59057

    Add to Cookbook Add to Menu

    "Non-fat, Low cal fruit salad with a zing, great for after dinner or as a snack."

    View Full Recipe

    Ingredients: lemon juice, pineapple...

    1 Reviews

    Prep Time:10 mins

    Total Time: 10 mins

    Recipe #427475

    Cucumber Coconut Milk (Raw Vegan)
    Handle

    Select One

    (LFRV - in moderation) Heavenly!! This is an absolute delicious drink to start your day or anytime you need PURE ENERGY! This will also ward off any...

    Cucumber Coconut Milk (Raw Vegan)

    By Mindelicious on May 28, 2010

    Recipe #427475

    Add to Cookbook Add to Menu

    "(LFRV - in moderation) Heavenly!! This is an absolute delicious drink to start your day or anytime you need PURE ENERGY! This will also ward off any cravings for junk food you might be having. You can find young coconuts in some grocery stores but most asian markets will have them. They have white husks - not the old brown ones. NOTE: This does..."

    View Full Recipe

    Ingredients: cucumbers, coconut water...

    1 Reviews

    Prep Time:10 mins

    Total Time: 10 mins

    More Quick & Easy Micro Melanesia Vegetarian Recipes

    Recommended Micro Melanesia Vegetarian Recipes

    3 Finadene Sauces (Guam)
    Handle

    Select One

    Adapted from Barbecue USA. The soy and vinegar sauce is traditionally served with chicken and pork, the coconut sauce with seafood and poultry, and the...

    3 Finadene Sauces (Guam)

    Recipe #455051

    3 Finadene Sauces (Guam)

    By Chocolatl on May 4, 2011

    Recipe #455051

    Add to Cookbook Add to Menu

    "Adapted from Barbecue USA. The soy and vinegar sauce is traditionally served with chicken and pork, the coconut sauce with seafood and poultry, and the lemon sauce with fish. Note on the yield: the coconut and lemon sauces each make 1 1/2 cups; the soy and vinegar makes 1 cup."

    View Full Recipe

    Ingredients: coarse salt, distilled white vinegar...

    2 Reviews

    Prep Time:5 mins

    Total Time: 5 mins

    Recipe #59057

    Very Berry Pineapple Poppy Salad
    Handle

    Select One

    Non-fat, Low cal fruit salad with a zing, great for after dinner or as a snack.

    Very Berry Pineapple Poppy Salad

    By Tyler Clarke on April 9, 2003

    Recipe #59057

    Add to Cookbook Add to Menu

    "Non-fat, Low cal fruit salad with a zing, great for after dinner or as a snack."

    View Full Recipe

    Ingredients: lemon juice, pineapple...

    1 Reviews

    Prep Time:10 mins

    Total Time: 10 mins

    More Recommended Micro Melanesia Vegetarian Recipes

    Advertisement

    Newest Reviews for Micro/Melanesia Vegetarian Recipes

    Fijian Raita

     2 Reviews

    "I made a third of this for the two of us-it was delicious. I would normally make a cucumber or cucumber and tomato raita, so this was a great change of..." more 

    By JustJanS
    on May 20, 2011

    Fijian Raita

     2 Reviews

    "This is a nice change of raita from the usual of just cucumber and it is pretty! I did tone down the heat for us which worked well using some cayenne..." more 

    By UmmBinat
    on May 20, 2011

    Fijian Passion Cocktail

     3 Reviews

    "I had to use Grand Marnier instead of Triple Sec. This drink is so yummy. We loved it. So tropical. I'm almost in vacation and I felt like I already..." more 

    By Boomette
    on May 7, 2011

    Photos

    Browse All Photos

    More Ideas from Food.com

    Hash Browns

    Recipe Contest: Chance to Win $2000!

    Show off your creative cooking chops and enter your original recipe.

    Advertisement

    Over 400,000 Recipes

    Food.com Network of Sites