Mango Summer Recipes

"The key to this salsa is that all ingredients are grilled. They don't need to necessarily be grilled on a BBQ grill. In the winter months, if I want some Caribbean flavor, I use my George Foreman or similar countertop grill. The fruit and veggies caramelize beautifully! Serve this on salmon or porkchops. You can also mix it with some BBQ sauce and..."

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Ingredients: fresh cilantro, jalapeno peppers...

"This was originally made with ground chicken, but it's flavorful enough that you can use ground turkey to cut the amount of fat."

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Ingredients: eggs, feta cheese, poultry...

"Something my mom made me everyday when I was sick :) A healthy alternative to many other milkshake treats. Make sure you use frozen fruit so the consistency and temperature comes out right. You can use more or less POG as needed."

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Ingredients: passion fruit, frozen blueberries...

"This recipe is sooo easy to make and tastes fresh, sweet and summery. Its the perfect quick ice-cream fix that will make you feel energised and happy. Perfect if youre feeling indulgent, but dont want to break your diet. Note please: 4 hours of freezing time are not included in prep time."

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Ingredients: mangoes, powdered sugar...

"From http://www.centerformedicalweightloss.com Be sure to use a ripe mango! It's not nearly as good if the mango isn't ripe."

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Ingredients: fresh mango, cucumbers...

"This is a great way to store up those summer veggies that are coming in at the same time. I serve this over grilled fish, chicken, or pork. It is even great with plain tortilla chips! In a pinch pour over sliced avacado for a salad. I make big batches of this recipe so we have plenty all year long and don't run out. It is a very versatile recipe that..."

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Ingredients: Spanish onions, coriander seeds...

"This recipe is from the monthly community magazine I get in the mail. Posting for ZWT 7-Pacific Islands."

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Ingredients: cilantro, seasoned rice vinegar...

"I found this cocktail on the Drinkmixer website. This is a tropical drink for two with a soft pink tint (from the grenadine), which is best served in tiki mugs."

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Ingredients: grenadine, coconut rum...

"This recipe was taken from ThePolynesianKitchen blogspot. "This is a traditional Polynesian beverage. Watermelon or apple can be used instead of mango; experiment with the recipe and create your own tradition." -- I have reduced the recipe by half, to make a smaller quantity; you may double, as needed. **I believe it would be even..."

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Ingredients: heavy cream, ice, mangoes...

"The fun with my veggie burger craze continues! Black beans are a versatile, delicious, and nutrient-packed base to make veggie burgers with. I had tropical flavors in mind when I came up with it! You could try a vegan egg-like binder but I found I really needed at least egg whites to bind these."

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Ingredients: coriander, diced green chilies...

"Great fat free dip for raw fruit, grilled shrimp, chicken or pork. Or use as a spread in your favorite sandwich, wrap....."

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Ingredients: fresh herbs, honey, jalapenos...