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    You are in: Home / Dietary / Low In... / Low Sodium
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    Low Sodium Recipes

    When you're on a low salt diet or just trying to eat healthier, check out our extensive library of low sodium recipes that are still high in flavor.

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    Healthy Low Sodium Recipes

    Peach Cobbler
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    I found this peach cobbler recipe on the internet from the Salt Lick Restaurant in Austin, TX. Everyone loves this recipe so much I have to make a double...

    Peach Cobbler

    Recipe #31901

    Peach Cobbler

    By Suellen Anderson on June 23, 2002

    Recipe #31901

    "I found this peach cobbler recipe on the internet from the Salt Lick Restaurant in Austin, TX. Everyone loves this recipe so much I have to make a double batch! Feel free to cut back on the sugar. Everyone has and the peach cobbler still comes out perfect. :D Personally, I always use two bags of frozen peaches instead of canned."

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    Ingredients: cinnamon, eggs, milk...

    Prep Time:10 mins

    Total Time: 55 mins

    Uncle Bill's Microwave Potato Chips
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    These potato chips are very easy to make in the microwave. Also, they are healthier for you as they are not cooked in any oils. This method has intrigued...

    Uncle Bill's Microwave Potato Chips

    Recipe #47195

    Uncle Bill's Microwave Potato Chips

    By William (Uncle Bill) Anatooskin on November 20, 2002

    Recipe #47195

    "These potato chips are very easy to make in the microwave. Also, they are healthier for you as they are not cooked in any oils. This method has intrigued so many people that have tasted them and then made them for themselves. The younger people just love them."

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    Ingredients: spices, potatoes...

    Prep Time:10 mins

    Total Time: 35 mins

    Ww 0 Point Weight Watchers Cabbage Soup
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    You can eat as much of this 0-point Weight Watchers cabbage soup as you like. It's so good for you.

    Ww 0 Point Weight Watchers Cabbage Soup

    Recipe #128956

    Ww 0 Point Weight Watchers Cabbage Soup

    By dageret on July 7, 2005

    Recipe #128956

    "You can eat as much of this 0-point Weight Watchers cabbage soup as you like. It's so good for you."

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    Ingredients: green beans, nonfat beef broth...

    Prep Time:7 mins

    Total Time: 32 mins

    Thick Chocolate Pudding
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    This is the perfect chocolate pudding. It has a rich chocolate flavor, great texture and is not high in fat. I can't count the number of times I have...

    Thick Chocolate Pudding

    Recipe #76491

    Thick Chocolate Pudding

    By Chris from Kansas on November 14, 2003

    Recipe #76491

    "This is the perfect chocolate pudding. It has a rich chocolate flavor, great texture and is not high in fat. I can't count the number of times I have made this. I hope you enjoy it as much as we do."

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    Ingredients: cornstarch, cocoa, salt...

    Prep Time:5 mins

    Total Time: 15 mins

    Ground Beef Gyros
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    This is a great summer meal and quick and easy to put together and tastes wonderful. Refreshing served with the cucumber sauce and is even low in fat. I...

    Ground Beef Gyros

    Recipe #30081

    Ground Beef Gyros

    By Cyrene on June 3, 2002

    Recipe #30081

    "This is a great summer meal and quick and easy to put together and tastes wonderful. Refreshing served with the cucumber sauce and is even low in fat. I think this came from Quick Cooking. It's a favorite in our house."

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    Ingredients: pepper, cucumbers...

    Prep Time:10 mins

    Total Time: 22 mins

    Iced Coffee
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    I love coffee. (you're shocked, I can tell) I like to keep a pitcher of this in my fridge, especially during the summer.

    Iced Coffee

    Recipe #113064

    Iced Coffee

    By CoffeeMom on March 9, 2005

    Recipe #113064

    "I love coffee. (you're shocked, I can tell) I like to keep a pitcher of this in my fridge, especially during the summer."

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    Ingredients: strong coffee, sweetened condensed milk...

    Prep Time:10 mins

    Total Time: 3 hrs 10 mins

    Oven Roasted Corn on the Cob
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    I was surprised not to see this one on Zaar! Tyler Florence said, "Once you try this, you'll never have corn on the cob any other way." We...

    Oven Roasted Corn on the Cob

    Recipe #177558

    Oven Roasted Corn on the Cob

    By Chef PotPie on July 13, 2006

    Recipe #177558

    "I was surprised not to see this one on Zaar! Tyler Florence said, "Once you try this, you'll never have corn on the cob any other way." We agree wholeheartedly! The corn steams and cooks in it's own husk without any pre-soaking or anything. The corn's flavor is intensified right in the husk! After removal from the oven, just pull back the..."

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    Ingredients: corn on the cob, water...

    Prep Time:0 mins

    Total Time: 30 mins

    Fruit Salad
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    I get compliments on this fruit salad wherever I take it. It is super easy to make and a great dish to bring to a potluck or family party. Kids love it...

    Fruit Salad

    Recipe #66575

    Fruit Salad

    By Laura70 on July 11, 2003

    Recipe #66575

    "I get compliments on this fruit salad wherever I take it. It is super easy to make and a great dish to bring to a potluck or family party. Kids love it too. Everyone asks "what's in the sauce"? The secret ingredient is the vanilla pudding mix."

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    Ingredients: grapes, pineapple chunks...

    Prep Time:10 mins

    Total Time: 10 mins

    Cucumber Salad
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    This is a REFRESHING, tangy Salad--low in fat. If you want it creamy and not so low in fat, just add 2 tablespoons mayonnaise.
    Be sure to slice...

    Cucumber Salad

    Recipe #51721

    Cucumber Salad

    By Rita~ on January 16, 2003

    Recipe #51721

    "This is a REFRESHING, tangy Salad--low in fat. If you want it creamy and not so low in fat, just add 2 tablespoons mayonnaise. Be sure to slice the cucumbers and onions very very thin! Serve as salad or top open faced sandwiches with it!"

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    Ingredients: cucumbers, fresh dill...

    Prep Time:5 mins

    Total Time: 5 mins

    Your Kids Time out Lunch
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    Barely nutritional meal suitable for all miscreant children.

    Your Kids Time out Lunch

    Recipe #39936

    Your Kids Time out Lunch

    By Blayke Humphrey on September 10, 2002

    Recipe #39936

    "Barely nutritional meal suitable for all miscreant children."

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    Ingredients: water, whole wheat bread...

    Prep Time:1 mins

    Total Time: 1 mins

    Perfect Pork Tenderloin
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    My #1 way to cook a pork tenderloin or a boneless pork loin because it's ALWAYS moist and tender. It's easy and foolproof! If you like, marinade...

    Perfect Pork Tenderloin

    Recipe #63828

    Perfect Pork Tenderloin

    By BeachGirl on June 5, 2003

    Recipe #63828

    "My #1 way to cook a pork tenderloin or a boneless pork loin because it's ALWAYS moist and tender. It's easy and foolproof! If you like, marinade the roast and rub with any seasonings that please your palate! So many people have asked me how long to cook tenderloins if they have "more than one" to cook, I wanted to give a simple response...."

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    Ingredients: pork tenderloins, salt and pepper...

    Prep Time:10 mins

    Total Time: 1 hrs 14 mins

    Refried Beans
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    I got this recipe from a little old lady who ran a cantina near the beach in Ensanada Mexico. Black beans are the best for this recipe. If the color throws...

    Refried Beans

    Recipe #10614

    Refried Beans

    By Dib's on August 2, 2001

    Recipe #10614

    "I got this recipe from a little old lady who ran a cantina near the beach in Ensanada Mexico. Black beans are the best for this recipe. If the color throws you use red."

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    Ingredients: jalapenos, oil, onions...

    Prep Time:5 mins

    Total Time: 2 hrs 5 mins

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    Newest Reviews for Low Sodium Recipes

    Garlic Vinaigrette

    "I thought this dressing was very nice. I have just enjoyed it on a fresh vegetable salad, and am looking forward to using it often in the future. I did..." more 

    By mianbao
    on 0

    Beaumont's Finest Peach Cobbler

    "Peach cobbler is my favorite dessert and this one was very yummy! I did add a shake or two of nutmeg along with the cinnamon. Ate my cobbler while still..." more 

    By lauralie41
    on 0

    Zero-Points-Value Roasted Green Beans and Fresh Tomato

    "I loved these green beans and will be making them again. Didnt have fresh basil so used dried and added a tad bit more garlic. Tossed the tomatoes with..." more 

    By lauralie41
    on 0

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