Low Sodium Vegetarian Recipes

"I absolutely adore fresh mango, and this salsa is the perfect way to make them shine! The result is very fresh, sweet and spicy, and chunky...similar to pico de gallo in texture. Make sure you use mangoes at their peak...if they are too ripe, your salsa will be mushy. I make this often for guests by serving with blue corn tortilla chips (the color..."

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Ingredients: fresh cilantro, fresh jalapenos...

"I don't remember where I got this from but I love this recipe because it's just tomatoes. I know there's a few other on here seasoned with oil and herbs (which I'm dying to try). I use these when I don't want to compromise the flavor of the dish I'm making :O) These never make it to a jar to be stored. They're still a tiny bit soft with a loaded sweet..."

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Ingredients: olive oil, plum tomatoes...

"There can be nothing more comforting then a pile of golden, crispy, crunchy roast potatoes! Roasties, as we call them in Great Britain, are traditionally served with Sunday Lunch - but, DON'T wait until Sunday to serve them, they are great with just about everything! I remember going to our local pub in North Yorkshire, and if the visiting darts team..."

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Ingredients: duck fat, plain flour...

"Although I can't say cauliflower is one of my favorite vegetables, I do love it prepared this way. Recipe is adapted from "A Taste of The Hill from St Louis"."

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Ingredients: extra virgin olive oil, garlic cloves...

"This is a very simple and traditional Polish recipe. Its very similar to Italian Gnocchi. There are 2 toppings included with the dumpling recipe."

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Ingredients: pepper, eggs, onions...

"This goes back a long time, and I still make it to serve with a turkey dinner. It is one of my favorite cranberry recipes, and is always enjoyed by everyone. Serve this at your holiday dinner table and you will receive rave reviews! You can make this up to a week in advance.... this has the perfect balance of sweet and tart with the the right texture!..."

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Ingredients: cloves, cranberries...

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Ingredients: cinnamon sticks, cumin seeds...

"There is not much to say about this recipe. If you love chocolate and strawberries, try it. :)"

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Ingredients: corn syrup, semi-sweet chocolate chips...

"This makes a great gift and is so useful in your cupboard! Adapted from Razzle Dazzle Recipes and changed a bit! This may be canned or poured into ice cube trays and frozen, to use when needed!"

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Ingredients: fresh basil leaves, honey...

"I have been making Green Corn Tamales for years. They are different than regular tamales and are time comsuming but well worth it. It really helps to have another person to help with the wrapping. My DH usually helps, he is good at husking the corn and clean up. I usually make when corn is in season & cheap. My family loves them. The original..."

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Ingredients: whole green chilies, corn...

"A quick and easy microwave recipe for mashed potatoes. This is a great way to make mashed potatoes without heating up the kitchen when it is hot outside."

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Ingredients: milk, potatoes...