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    You are in: Home / Dietary / Low In... / Low Sodium / Low Sodium Salads
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    Low Sodium Salads Recipes

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    featured recipe
    Basil Cucumber Salad

    Basil Cucumber Salad

    By Dancer^

    7 Reviews

    Sweet Rice Salad

    Sweet Rice Salad

    Zucchini-Tomato Salad

    Zucchini-Tomato Salad

    Coconut Fruit Salad

    Coconut Fruit Salad

    Most Popular Low Sodium Salads Recipes

    Best Grape Salad
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    I got this recipe from a coworker at the salon I work at. I didn't think it would be so wonderful and addictive! It's very creamy and sweet, and...

    Best Grape Salad

    Recipe #35450

    Best Grape Salad

    By Jamie Renee on July 29, 2002

    Recipe #35450

    Add to Cookbook Add to Menu

    "I got this recipe from a coworker at the salon I work at. I didn't think it would be so wonderful and addictive! It's very creamy and sweet, and a great mix of flavors. It will be the best thing you ever use grapes for (except maybe wine!)."

    View Full Recipe

    Ingredients: cream cheese, granulated sugar...

    385 Reviews

    Prep Time:10 mins

    Total Time: 10 mins

    Cucumber Salad
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    This is a REFRESHING, tangy Salad--low in fat. If you want it creamy and not so low in fat, just add 2 tablespoons mayonnaise.
    Be sure to slice...

    Cucumber Salad

    Recipe #51721

    Cucumber Salad

    By Rita~ on January 16, 2003

    Recipe #51721

    Add to Cookbook Add to Menu

    "This is a REFRESHING, tangy Salad--low in fat. If you want it creamy and not so low in fat, just add 2 tablespoons mayonnaise. Be sure to slice the cucumbers and onions very very thin! Serve as salad or top open faced sandwiches with it!"

    View Full Recipe

    Ingredients: cucumbers, fresh dill...

    184 Reviews

    Prep Time:5 mins

    Total Time: 5 mins

    Fruit Salad
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    I get compliments on this fruit salad wherever I take it. It is super easy to make and a great dish to bring to a potluck or family party. Kids love it...

    Fruit Salad

    Recipe #66575

    Fruit Salad

    By Laura70 on July 11, 2003

    Recipe #66575

    Add to Cookbook Add to Menu

    "I get compliments on this fruit salad wherever I take it. It is super easy to make and a great dish to bring to a potluck or family party. Kids love it too. Everyone asks "what's in the sauce"? The secret ingredient is the vanilla pudding mix."

    View Full Recipe

    Ingredients: grapes, pineapple chunks...

    181 Reviews

    Prep Time:10 mins

    Total Time: 10 mins

    More Most Popular Low Sodium Salads Recipes

    Newest Low Sodium Salads Recipes

    Recipe #474277

    Great Greek Salad
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    light, refreshing, easy

    Great Greek Salad

    By ClickandCookRecipes on February 15, 2012

    Recipe #474277

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    "light, refreshing, easy"

    View Full Recipe

    Ingredients: cucumbers, feta cheese...

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    Prep Time:15 mins

    Total Time: 15 mins

    Recipe #474048

    Roast Kumara Salad
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    Love Kumara and Sweet Potato and this sounds like a very flavoursome recipe from Recipe+ As we are not fond of coriander I would use sweet basil.

    Roast Kumara Salad

    By I'mPat on February 14, 2012

    Recipe #474048

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    "Love Kumara and Sweet Potato and this sounds like a very flavoursome recipe from Recipe+ As we are not fond of coriander I would use sweet basil."

    View Full Recipe

    Ingredients: coriander, currants...

    Be the first to review!

    Prep Time:20 mins

    Total Time: 50 mins

    Recipe #473982

    Tomato Brussel Sprouts Salad
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    From Betty Crocker Christmas Cookbook

    Tomato Brussel Sprouts Salad

    By Teena on February 12, 2012

    Recipe #473982

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    "From Betty Crocker Christmas Cookbook"

    View Full Recipe

    Ingredients: oil-and-vinegar dressing, cherry tomatoes...

    Be the first to review!

    Prep Time:15 mins

    Total Time: 15 mins

    More New Low Sodium Salads Recipes

    Healthy Low Sodium Salads Recipes

    Cucumber Salad
    Handle

    Select One

    This is a REFRESHING, tangy Salad--low in fat. If you want it creamy and not so low in fat, just add 2 tablespoons mayonnaise.
    Be sure to slice...

    Cucumber Salad

    Recipe #51721

    Cucumber Salad

    By Rita~ on January 16, 2003

    Recipe #51721

    Add to CookbookAdd to Menu

    "This is a REFRESHING, tangy Salad--low in fat. If you want it creamy and not so low in fat, just add 2 tablespoons mayonnaise. Be sure to slice the cucumbers and onions very very thin! Serve as salad or top open faced sandwiches with it!"

    View Full Recipe

    Ingredients: cucumbers, fresh dill...

    184 Reviews

    Prep Time:5 mins

    Total Time: 5 mins

    Fruit Salad
    Handle

    Select One

    I get compliments on this fruit salad wherever I take it. It is super easy to make and a great dish to bring to a potluck or family party. Kids love it...

    Fruit Salad

    Recipe #66575

    Fruit Salad

    By Laura70 on July 11, 2003

    Recipe #66575

    Add to CookbookAdd to Menu

    "I get compliments on this fruit salad wherever I take it. It is super easy to make and a great dish to bring to a potluck or family party. Kids love it too. Everyone asks "what's in the sauce"? The secret ingredient is the vanilla pudding mix."

    View Full Recipe

    Ingredients: grapes, pineapple chunks...

    181 Reviews

    Prep Time:10 mins

    Total Time: 10 mins

    Black Bean and Couscous Salad
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    This is great for a buffet! A marriage of couscous and fresh veggies held together by a Southwestern flavored dressing!

    Black Bean and Couscous Salad

    Recipe #21843

    Black Bean and Couscous Salad

    By yooper on March 9, 2002

    Recipe #21843

    Add to CookbookAdd to Menu

    "This is great for a buffet! A marriage of couscous and fresh veggies held together by a Southwestern flavored dressing!"

    View Full Recipe

    Ingredients: ground cumin, couscous...

    145 Reviews

    Prep Time:10 mins

    Total Time: 15 mins

    More Healthy Low Sodium Salads Recipes

    Quick & Easy Low Sodium Salads Recipes

    Best Grape Salad
    Handle

    Select One

    I got this recipe from a coworker at the salon I work at. I didn't think it would be so wonderful and addictive! It's very creamy and sweet, and...

    Best Grape Salad

    Recipe #35450

    Best Grape Salad

    By Jamie Renee on July 29, 2002

    Recipe #35450

    Add to Cookbook Add to Menu

    "I got this recipe from a coworker at the salon I work at. I didn't think it would be so wonderful and addictive! It's very creamy and sweet, and a great mix of flavors. It will be the best thing you ever use grapes for (except maybe wine!)."

    View Full Recipe

    Ingredients: cream cheese, granulated sugar...

    385 Reviews

    Prep Time:10 mins

    Total Time: 10 mins

    Cucumber Salad
    Handle

    Select One

    This is a REFRESHING, tangy Salad--low in fat. If you want it creamy and not so low in fat, just add 2 tablespoons mayonnaise.
    Be sure to slice...

    Cucumber Salad

    Recipe #51721

    Cucumber Salad

    By Rita~ on January 16, 2003

    Recipe #51721

    Add to Cookbook Add to Menu

    "This is a REFRESHING, tangy Salad--low in fat. If you want it creamy and not so low in fat, just add 2 tablespoons mayonnaise. Be sure to slice the cucumbers and onions very very thin! Serve as salad or top open faced sandwiches with it!"

    View Full Recipe

    Ingredients: cucumbers, fresh dill...

    184 Reviews

    Prep Time:5 mins

    Total Time: 5 mins

    Fruit Salad
    Handle

    Select One

    I get compliments on this fruit salad wherever I take it. It is super easy to make and a great dish to bring to a potluck or family party. Kids love it...

    Fruit Salad

    Recipe #66575

    Fruit Salad

    By Laura70 on July 11, 2003

    Recipe #66575

    Add to Cookbook Add to Menu

    "I get compliments on this fruit salad wherever I take it. It is super easy to make and a great dish to bring to a potluck or family party. Kids love it too. Everyone asks "what's in the sauce"? The secret ingredient is the vanilla pudding mix."

    View Full Recipe

    Ingredients: grapes, pineapple chunks...

    181 Reviews

    Prep Time:10 mins

    Total Time: 10 mins

    More Quick & Easy Low Sodium Salads Recipes

    Recommended Low Sodium Salads Recipes

    Moroccan Fruit Salad
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    This is one of my favorite dishes while I am in Morocco. It is made often because fresh fruit is so cheap there.

    Moroccan Fruit Salad

    Recipe #262172

    Moroccan Fruit Salad

    By SillyGrrl on October 30, 2007

    Recipe #262172

    Add to Cookbook Add to Menu

    "This is one of my favorite dishes while I am in Morocco. It is made often because fresh fruit is so cheap there."

    View Full Recipe

    Ingredients: fresh strawberries, oranges...

    13 Reviews

    Prep Time:20 mins

    Total Time: 20 mins

    Moroccan Chickpea Salad
    Handle

    Select One

    This tastes wonderful with all sorts of meals - especially anything done on the bbq. The beans do need to be soaked overnight.

    Moroccan Chickpea Salad

    Recipe #92523

    Moroccan Chickpea Salad

    By evelyn/athens on June 3, 2004

    Recipe #92523

    Add to Cookbook Add to Menu

    "This tastes wonderful with all sorts of meals - especially anything done on the bbq. The beans do need to be soaked overnight."

    View Full Recipe

    Ingredients: cilantro, ground cumin...

    13 Reviews

    Prep Time:5 mins

    Total Time: 1 hrs 5 mins

    More Recommended Low Sodium Salads Recipes

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    Newest Reviews for Low Sodium Salads Recipes

    Yumurta Piyazi - Gaziantep/ Turkish-Style Egg Salad

     1 Reviews

    "Lovely looking and very good as a part of breakfast. I am partial to Italian flat leaf parsley unless it is a small garnish. I used unrefined extra virgin..." more 

    By UmmBinat
    on January 30, 2012

    Gazpacho Macaroni Salad

     1 Reviews

    "Another winning recipe thanks Nancy! This was so simple to make and really, really refreshing and yummy to eat. I loved the fact it was so very low in..." more 

    By JustJanS
    on January 10, 2012

    Taffy Apple Salad

     1 Reviews

    "Our niece in San Antonio introduced us to this wonderful salad. It is more of a dessert than a salad. Thanks for sharing." 

    By Toni in Colorado
    on December 21, 2011

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