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    You are in: Home / Dietary / Low In... / Low Sat. Fat
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    Low Sat. Fat Recipes

    When you're on a diet or just trying to eat healthier, check out our library of low saturated fat recipes that are still high in flavor.

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    Healthy Low Saturated Fat Recipes

    Pulled Pork (Crock Pot)
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    I found this pulled pork recipe years ago, and it's a favorite at potlucks. Freezes well for easy quick meals.

    Pulled Pork (Crock Pot)

    Recipe #131018

    Pulled Pork (Crock Pot)

    By duonyte on July 25, 2005

    Recipe #131018

    "I found this pulled pork recipe years ago, and it's a favorite at potlucks. Freezes well for easy quick meals."

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    Ingredients: ginger ale, onions, pork roast...

    Prep Time:30 mins

    Total Time: 18 hrs 30 mins

    Sesame Chicken
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    This recipe really satisfies my craving for Chinese food. I serve it over rice and steamed vegetables on the side. The sauce makes just enough to glaze...

    Sesame Chicken

    Recipe #44321

    Sesame Chicken

    By Jenny White on October 27, 2002

    Recipe #44321

    "This recipe really satisfies my craving for Chinese food. I serve it over rice and steamed vegetables on the side. The sauce makes just enough to glaze the chicken. I usually double or even triple the sauce recipe to have enough to pour over our rice and veggies. It is a nice low-fat alternative to the restaurant-style Sesame Chicken."

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    Ingredients: cornstarch, honey...

    Prep Time:5 mins

    Total Time: 25 mins

    Wonderful Salsa
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    This is the best salsa recipe I've found so far and I've tried about a dozen. I got it from one of the local hospital cookbooks that are sold in...

    Wonderful Salsa

    Recipe #9272

    Wonderful Salsa

    By Jazze22 on June 2, 2001

    Recipe #9272

    "This is the best salsa recipe I've found so far and I've tried about a dozen. I got it from one of the local hospital cookbooks that are sold in my area. I changed it a bit and have been canning it for years. The reason I plant a garden is for this salsa. We would be lost without it. Hope you like it as much as we do."

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    Ingredients: pepper, cumin, green peppers...

    Prep Time:45 mins

    Total Time: 1 hrs 15 mins

    Chicken Noodle Soup
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    This chicken noodle soup is great on a cool day.

    Chicken Noodle Soup

    Recipe #20755

    Chicken Noodle Soup

    By MizzNezz on February 26, 2002

    Recipe #20755

    "This chicken noodle soup is great on a cool day."

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    Ingredients: egg noodles, cooked chicken...

    Prep Time:15 mins

    Total Time: 40 mins

    Country White Bread or Dinner Rolls (Bread Machine)
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    We think this is the best white bread recipe ever! It is a tender bread with a slightly sweet taste. My dinner rolls using this dough are so good, everyone...

    Country White Bread or Dinner Rolls (Bread Machine)

    Recipe #71373

    Country White Bread or Dinner Rolls (Bread Machine)

    By DDW on September 14, 2003

    Recipe #71373

    "We think this is the best white bread recipe ever! It is a tender bread with a slightly sweet taste. My dinner rolls using this dough are so good, everyone always loves them. It doesn't take to long to make them when the bread maker does most of the work. The cook time is listed for the rolls only because everyone's bread makers cooks at different..."

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    Ingredients: eggs, salt, shortening...

    Prep Time:30 mins

    Total Time: 45 mins

    Chinese Fried Rice
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    This Chinese fried rice has the flavor those other recipes are missing. Tastes like takeout. I want to dedicate this dish to Bergy, whose recipe "AM...

    Chinese Fried Rice

    Recipe #38748

    Chinese Fried Rice

    By Sue Lau on August 28, 2002

    Recipe #38748

    "This Chinese fried rice has the flavor those other recipes are missing. Tastes like takeout. I want to dedicate this dish to Bergy, whose recipe "AM & B's Indonesian Mehoon" has inspired this dish. Make sure you season your rice with salt before it cooks. Add some butter to the cooking water, as well. Other seasonings should be added..."

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    Ingredients: lean boneless pork, eggs...

    Prep Time:10 mins

    Total Time: 28 mins

    Easy and Tasty Barbecue Chicken Sandwiches in the Crock Pot
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    This is almost too easy to be called a recipe, but I had to share it anyway. I came up with it one night when I wanted a nice meal but wasn't feeling...

    Easy and Tasty Barbecue Chicken Sandwiches in the Crock Pot

    Recipe #95569

    Easy and Tasty Barbecue Chicken Sandwiches in the Crock Pot

    By Kree on July 13, 2004

    Recipe #95569

    "This is almost too easy to be called a recipe, but I had to share it anyway. I came up with it one night when I wanted a nice meal but wasn't feeling too motivated. I love Crock-Pot cooking!"

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    Ingredients: sweet onions, hamburger buns...

    Prep Time:10 mins

    Total Time: 8 hrs 10 mins

    Uncle Bill's Microwave Potato Chips
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    These potato chips are very easy to make in the microwave. Also, they are healthier for you as they are not cooked in any oils. This method has intrigued...

    Uncle Bill's Microwave Potato Chips

    Recipe #47195

    Uncle Bill's Microwave Potato Chips

    By William (Uncle Bill) Anatooskin on November 20, 2002

    Recipe #47195

    "These potato chips are very easy to make in the microwave. Also, they are healthier for you as they are not cooked in any oils. This method has intrigued so many people that have tasted them and then made them for themselves. The younger people just love them."

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    Ingredients: spices, potatoes...

    Prep Time:10 mins

    Total Time: 35 mins

    Crock Pot Chicken Taco Meat
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    I adopted this recipe from the Recipezaar account, and I'm so glad that I did. This has become a regular addition to my OAMC and I have created a...

    Crock Pot Chicken Taco Meat

    Recipe #4957

    Crock Pot Chicken Taco Meat

    By * Pamela * on November 27, 1999

    Recipe #4957

    "I adopted this recipe from the Recipezaar account, and I'm so glad that I did. This has become a regular addition to my OAMC and I have created a public cookbook filled with recipe ideas using this recipe. This is a three-ingredient wonder that's easy (5 minutes of your time), delicious and versatile."

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    Ingredients: taco seasoning, boneless skinless chicken breasts...

    Prep Time:0 mins

    Total Time: 6 hrs

    Ww 0 Point Weight Watchers Cabbage Soup
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    You can eat as much of this 0-point Weight Watchers cabbage soup as you like. It's so good for you.

    Ww 0 Point Weight Watchers Cabbage Soup

    Recipe #128956

    Ww 0 Point Weight Watchers Cabbage Soup

    By dageret on July 7, 2005

    Recipe #128956

    "You can eat as much of this 0-point Weight Watchers cabbage soup as you like. It's so good for you."

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    Ingredients: green beans, nonfat beef broth...

    Prep Time:7 mins

    Total Time: 32 mins

    Tortellini Tomato Spinach Soup
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    Really healthy soup, good to use when there's no time to spend in the kitchen!

    Tortellini Tomato Spinach Soup

    Recipe #35988

    Tortellini Tomato Spinach Soup

    By spatchcock on August 5, 2002

    Recipe #35988

    "Really healthy soup, good to use when there's no time to spend in the kitchen!"

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    Ingredients: cracked black pepper, fresh spinach...

    Prep Time:10 mins

    Total Time: 30 mins

    Thick Chocolate Pudding
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    This is the perfect chocolate pudding. It has a rich chocolate flavor, great texture and is not high in fat. I can't count the number of times I have...

    Thick Chocolate Pudding

    Recipe #76491

    Thick Chocolate Pudding

    By Chris from Kansas on November 14, 2003

    Recipe #76491

    "This is the perfect chocolate pudding. It has a rich chocolate flavor, great texture and is not high in fat. I can't count the number of times I have made this. I hope you enjoy it as much as we do."

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    Ingredients: cornstarch, cocoa, salt...

    Prep Time:5 mins

    Total Time: 15 mins

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    Newest Reviews for Low Sat. Fat Recipes

    Garlic Vinaigrette

    "I thought this dressing was very nice. I have just enjoyed it on a fresh vegetable salad, and am looking forward to using it often in the future. I did..." more 

    By mianbao
    on 0

    Beaumont's Finest Peach Cobbler

    "Peach cobbler is my favorite dessert and this one was very yummy! I did add a shake or two of nutmeg along with the cinnamon. Ate my cobbler while still..." more 

    By lauralie41
    on 0

    Zero-Points-Value Roasted Green Beans and Fresh Tomato

    "I loved these green beans and will be making them again. Didnt have fresh basil so used dried and added a tad bit more garlic. Tossed the tomatoes with..." more 

    By lauralie41
    on 0

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