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    You are in: Home / Dietary / Low In... / Low Sat. Fat / Low Sat. Fat Vegetables
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    Most Popular Low Saturated Fat Vegetables Recipes

    Greek Potatoes (Oven-Roasted and Delicious!)
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    These potatoes are a staple in our home. Whether accompanying roast lamb or chicken, or just on their own, we have them a couple of times a week. They...

    Greek Potatoes (Oven-Roasted and Delicious!)

    Recipe #87782

    Greek Potatoes (Oven-Roasted and Delicious!)

    By evelyn/athens on March 30, 2004

    Recipe #87782

    "These potatoes are a staple in our home. Whether accompanying roast lamb or chicken, or just on their own, we have them a couple of times a week. They are delicious and the ones that get overly-brown in the pan and stick a bit are MINE! Clean up is a little tricky with this recipe, unless you line your pans with foil, but I find that just filling..."

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    Ingredients: fresh coarse ground black pepper, dried oregano...

    Prep Time:10 mins

    Total Time: 1 hrs 30 mins

    Roasted Asparagus
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    I got this recipe from "Simple Vegetarian Pleasures" by Jeanne Lemlin. I LOVE asparagus and am always on the lookout for new ways to make it....

    Roasted Asparagus

    Recipe #50847

    Roasted Asparagus

    By taylortwo on January 12, 2003

    Recipe #50847

    "I got this recipe from "Simple Vegetarian Pleasures" by Jeanne Lemlin. I LOVE asparagus and am always on the lookout for new ways to make it. This is such an easy and elegant way to serve it. The asparagus gets a slightly nutty flavor after roasting, which makes it even more yummy."

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    Ingredients: kosher salt, olive oil...

    Prep Time:10 mins

    Total Time: 25 mins

    Wonderful Salsa
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    This is the best salsa recipe I've found so far and I've tried about a dozen. I got it from one of the local hospital cookbooks that are sold in...

    Wonderful Salsa

    Recipe #9272

    Wonderful Salsa

    By Jazze22 on June 2, 2001

    Recipe #9272

    "This is the best salsa recipe I've found so far and I've tried about a dozen. I got it from one of the local hospital cookbooks that are sold in my area. I changed it a bit and have been canning it for years. The reason I plant a garden is for this salsa. We would be lost without it. Hope you like it as much as we do."

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    Ingredients: pepper, cumin, green peppers...

    Prep Time:45 mins

    Total Time: 1 hrs 15 mins

    Roasted Cauliflower & 16 Roasted Cloves of Garlic
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    I find it totally amazing, that children and men ALL LOVE THIS RECIPE! As for the Female of our species we just love this for the flavor and the health...

    Roasted Cauliflower & 16 Roasted Cloves of Garlic

    Recipe #106251

    Roasted Cauliflower & 16 Roasted Cloves of Garlic

    By Rita~ on December 16, 2004

    Recipe #106251

    "I find it totally amazing, that children and men ALL LOVE THIS RECIPE! As for the Female of our species we just love this for the flavor and the health benefits it brings our families. Roasted brings out a wonderful sweetness in this dish. The Garlic is roasted to a tan color is creamy good. You can just pop them in your mouth. Or you can spread..."

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    Ingredients: fresh rosemary, olive oil...

    Prep Time:10 mins

    Total Time: 40 mins

    Uncle Bill's Microwave Potato Chips
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    These potato chips are very easy to make in the microwave. Also, they are healthier for you as they are not cooked in any oils. This method has intrigued...

    Uncle Bill's Microwave Potato Chips

    Recipe #47195

    Uncle Bill's Microwave Potato Chips

    By William (Uncle Bill) Anatooskin on November 20, 2002

    Recipe #47195

    "These potato chips are very easy to make in the microwave. Also, they are healthier for you as they are not cooked in any oils. This method has intrigued so many people that have tasted them and then made them for themselves. The younger people just love them."

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    Ingredients: spices, potatoes...

    Prep Time:10 mins

    Total Time: 35 mins

    Kfc Coleslaw
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    A copycat of KFC's yummy coleslaw.

    Kfc Coleslaw

    Recipe #33489

    Kfc Coleslaw

    By Sharlene~W on July 7, 2002

    Recipe #33489

    "A copycat of KFC's yummy coleslaw."

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    Ingredients: pepper, granulated sugar...

    Prep Time:15 mins

    Total Time: 15 mins

    Roasted Brussels Sprouts!
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    I got this from the Barefoot Contessa Cookbook. SO good.

    Roasted Brussels Sprouts!

    Recipe #56103

    Roasted Brussels Sprouts!

    By Sharon123 on March 10, 2003

    Recipe #56103

    "I got this from the Barefoot Contessa Cookbook. SO good."

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    Ingredients: kosher salt, olive oil...

    Prep Time:10 mins

    Total Time: 50 mins

    Italian Wedding Soup
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    Italian Wedding Soup

    Recipe #14061

    Italian Wedding Soup

    By LikeItLoveIt on November 10, 2001

    Recipe #14061

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    Ingredients: dried basil, eggs, escarole...

    Prep Time:5 mins

    Total Time: 25 mins

    Ww 0 Point Weight Watchers Cabbage Soup
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    You can eat as much of this 0-point Weight Watchers cabbage soup as you like. It's so good for you.

    Ww 0 Point Weight Watchers Cabbage Soup

    Recipe #128956

    Ww 0 Point Weight Watchers Cabbage Soup

    By dageret on July 7, 2005

    Recipe #128956

    "You can eat as much of this 0-point Weight Watchers cabbage soup as you like. It's so good for you."

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    Ingredients: green beans, nonfat beef broth...

    Prep Time:7 mins

    Total Time: 32 mins

    Tortellini Tomato Spinach Soup
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    Really healthy soup, good to use when there's no time to spend in the kitchen!

    Tortellini Tomato Spinach Soup

    Recipe #35988

    Tortellini Tomato Spinach Soup

    By spatchcock on August 5, 2002

    Recipe #35988

    "Really healthy soup, good to use when there's no time to spend in the kitchen!"

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    Ingredients: cracked black pepper, fresh spinach...

    Prep Time:10 mins

    Total Time: 30 mins

    Zesty Oven Baked Fries
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    As good as fried and more healthy to boot!

    Zesty Oven Baked Fries

    Recipe #74730

    Zesty Oven Baked Fries

    By Marie on October 31, 2003

    Recipe #74730

    "As good as fried and more healthy to boot!"

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    Ingredients: garlic powder, oil, paprika...

    Prep Time:15 mins

    Total Time: 50 mins

    Oven Roasted Corn on the Cob
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    I was surprised not to see this one on Zaar! Tyler Florence said, "Once you try this, you'll never have corn on the cob any other way." We...

    Oven Roasted Corn on the Cob

    Recipe #177558

    Oven Roasted Corn on the Cob

    By Chef PotPie on July 13, 2006

    Recipe #177558

    "I was surprised not to see this one on Zaar! Tyler Florence said, "Once you try this, you'll never have corn on the cob any other way." We agree wholeheartedly! The corn steams and cooks in it's own husk without any pre-soaking or anything. The corn's flavor is intensified right in the husk! After removal from the oven, just pull back the..."

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    Ingredients: corn on the cob, water...

    Prep Time:0 mins

    Total Time: 30 mins

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    Newest Reviews for Low Sat. Fat Vegetables Recipes

    Garlic Vinaigrette

    "I thought this dressing was very nice. I have just enjoyed it on a fresh vegetable salad, and am looking forward to using it often in the future. I did..." more 

    By mianbao
    on 0

    Beaumont's Finest Peach Cobbler

    "Peach cobbler is my favorite dessert and this one was very yummy! I did add a shake or two of nutmeg along with the cinnamon. Ate my cobbler while still..." more 

    By lauralie41
    on 0

    Zero-Points-Value Roasted Green Beans and Fresh Tomato

    "I loved these green beans and will be making them again. Didnt have fresh basil so used dried and added a tad bit more garlic. Tossed the tomatoes with..." more 

    By lauralie41
    on 0

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