Low Sat. Fat Fruit Recipes

"I get compliments on this fruit salad wherever I take it. It is super easy to make and a great dish to bring to a potluck or family party. Kids love it too. Everyone asks "what's in the sauce"? The secret ingredient is the vanilla pudding mix."

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Ingredients: grapes, pineapple chunks...

"The ultimate mall fruity shake at home! I modified this recipe one day from one i found online. I have sensitive teeth so I don't like ice much anyway. Guaranteed not to give you "slushie headache"."

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Ingredients: milk, strawberries...

"Easy and fast cranberry sauce that beats canned every time. Orange juice adds a zest to it."

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Ingredients: orange juice, sugar, water...

"My late father only knew how to cook two dishes and this was one. The type of apples you use will determine how mushy your apple sauce turns out. Cooking apples will turn into the texture of commercial applesauce while others will keep their shape even after the cooking. Either way it's delicious. The recipe can easily be doubled (or tripled...or..."

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Ingredients: cinnamon, nutmeg, sugar...

"My most favorite Sweet and Sour Sauce. I often add pineapple, sliced green pepper and maraschino cherries. You can use it as a dipping sauce or add it to cooked meat or poultry."

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Ingredients: cornstarch, ketchup, oil...

"I make this all summer long. I don't know if the kids like it as much as I do but it doesn't last long. I like a bit more lemon juice also, but then again I like Tart."

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Ingredients: granulated sugar, lemon juice...

"This is just one of my comfort foods. I love it slathered on homemade biscuits. MMMMmmmm...so good."

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Ingredients: salt, sugar, ground cloves...

"This is a great, simple drink to detox impurities from your body. It cleanses your body from the inside out. Extremely easy to drink too. Have one first thing in the morning, and one before bed. You will see the difference within a week. Try keeping this up for 1 week every month. If you can drink this everyday, it would be WONDERFUL."

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Ingredients: honey, hot water, lemons...

"Orange Julius was a great drink. I am not sure they are still around, but this drink is a good replacement."

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Ingredients: frozen orange juice concentrate, ice cubes...

"A light, fruity chicken dish, only 4 WW points, but you would never know. Other fruit preserves, such as apricot, blackberry, or peach will also work in this recipe."

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Ingredients: dried thyme, fresh thyme...

"These cinnamon apples taste like a cobbler or pie without the crust. I was looking for a recipe for Cinnamon apples and all I could find were recipes for baking the whole apple - not what I wanted. After much searching I finally came across this recipe - I unfortunately cannot remember the site. It can easily be reduced to 2 or 3 apples, just watch..."

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Ingredients: cinnamon, ice cream...