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    You are in: Home / Dietary / Low In... / Low Sat. Fat / Low Sat. Fat Fish
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    Low Sat. Fat Fish Recipes

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    Newest Low Saturated Fat Fish Recipes

    Recipe #479567

    Salmon and Wild Rice Salad
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    Salmon and Wild Rice Salad

    Salmon and Wild Rice Salad

    By hectorthebat on May 19, 2012

    Recipe #479567

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    "Salmon and Wild Rice Salad"

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    Ingredients: cucumbers, dill, green beans...

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    Prep Time:10 mins

    Total Time: 33 mins

    Tuna Nigiri (Bouvet Island)
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    This recipe was featured on week 35 of my food blog, "Travel by Stove." I am attempting to cook one meal from every nation on Earth, and Bouvet...

    Tuna Nigiri (Bouvet Island)

    Recipe #479531

    Tuna Nigiri (Bouvet Island)

    By GiddyUpGo on May 17, 2012

    Recipe #479531

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    "This recipe was featured on week 35 of my food blog, "Travel by Stove." I am attempting to cook one meal from every nation on Earth, and Bouvet Island is my 34th stop. Bouvet Island is a remote, uninhabited island near Antarctica, and sushi is often served aboard the ships that take explorers to this remote destination."

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    Ingredients: albacore tuna, wasabi...

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    Prep Time:15 mins

    Total Time: 15 mins

    Recipe #479488

    Lomi Lomi Salmon
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    Hawaiian dish serve at party.

    Lomi Lomi Salmon

    By Chef #DBLEE on May 15, 2012

    Recipe #479488

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    "Hawaiian dish serve at party."

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    Ingredients: pepper, hawaiian sea salt...

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    Prep Time:24 hrs

    Total Time: 24 hrs

    Recipe #478873

    Cajun Rubbed Tilapia
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    I found this in a "Healthy Bites" publication from my local Weis grocery store and I am posting for safe keeping. It was featured in the "Eco...

    Cajun Rubbed Tilapia

    By PSU Lioness on May 3, 2012

    Recipe #478873

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    "I found this in a "Healthy Bites" publication from my local Weis grocery store and I am posting for safe keeping. It was featured in the "Eco Chic" section of the magazine. This one sounds like it's going to be spicy!"

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    Ingredients: cumin, tilapia fillets...

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    Prep Time:5 mins

    Total Time: 12 mins

    Recipe #478625

    Dr. Andrew Weil’s Easy Poached Salmon
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    This recipe is from Dr. Andrew Weil’s book, 8 Weeks to Optimum Health.

    Dr. Andrew Weil’s Easy Poached Salmon

    By mersaydees on April 28, 2012

    Recipe #478625

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    "This recipe is from Dr. Andrew Weil’s book, 8 Weeks to Optimum Health."

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    Ingredients: dry white wine, lemons, onions...

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    Prep Time:20 mins

    Total Time: 40 mins

    Recipe #478567

    Panko-Crusted Tilapia
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    Such a quick and delicious dish. This is inspired by Ina Garten's Panko-Crusted Salmon, although I modified it to use ingredients I already had in...

    Panko-Crusted Tilapia

    By Mees Mees on April 26, 2012

    Recipe #478567

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    "Such a quick and delicious dish. This is inspired by Ina Garten's Panko-Crusted Salmon, although I modified it to use ingredients I already had in my kitchen and to use slightly less oil. It was absolutely perfect paired with roasted asparagus."

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    Ingredients: Dijon mustard, tilapia fillets...

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    Prep Time:5 mins

    Total Time: 15 mins

    Seafood Combination
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    This is from the "Cooking Class-Chinese-Cookbook". It's a combination of shrimp, fish and sea scallops. I use catfish fillets. To save time...

    Seafood Combination

    Recipe #478141

    Seafood Combination

    By Catnip46 on April 17, 2012

    Recipe #478141

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    "This is from the "Cooking Class-Chinese-Cookbook". It's a combination of shrimp, fish and sea scallops. I use catfish fillets. To save time I used precooked shrimp. Prepare Noodles for frying at least 2-3 hours before making meal."

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    Ingredients: frozen shrimp, cornstarch...

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    Prep Time:3 hrs 30 mins

    Total Time: 3 hrs 50 mins

    Recipe #477804

    Salmon With Balsamic Sauce
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    I found this on the Gooseberry Patch website and I am posting for safe keeping. I will update any changes in ingredients or cooking times after I make...

    Salmon With Balsamic Sauce

    By PSU Lioness on April 12, 2012

    Recipe #477804

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    "I found this on the Gooseberry Patch website and I am posting for safe keeping. I will update any changes in ingredients or cooking times after I make it. It is from the cookbook "Gooseberry Patch: 101 Hearty Recipes""

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    Ingredients: pepper, lemon juice, oil...

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    Prep Time:5 mins

    Total Time: 20 mins

    Recipe #477741

    Fish Stew
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    From "California Kosher" cookbook.

    Fish Stew

    By AbbaGav on April 12, 2012

    Recipe #477741

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    "From "California Kosher" cookbook."

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    Ingredients: dried orange peel, tilapia fillets...

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    Prep Time:20 mins

    Total Time: 1 hrs 5 mins

    Recipe #477712

    Dr. Andrew Weil’s Grilled or Broiled Salmon
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    This recipe is based on one from Dr. Andrew Weil’s book, 8 Weeks to Optimum Health. Use wild salmon for optimum health benefits as it tastes better...

    Dr. Andrew Weil’s Grilled or Broiled Salmon

    By mersaydees on April 10, 2012

    Recipe #477712

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    "This recipe is based on one from Dr. Andrew Weil’s book, 8 Weeks to Optimum Health. Use wild salmon for optimum health benefits as it tastes better and is more nutritious, and eating it does not have the environmental impact of eating farmed salmon, nor the health risks associated with it. Cook time doesn’t include the 1-3 hours marinating..."

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    Ingredients: dark brown sugar, fresh gingerroot...

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    Prep Time:15 mins

    Total Time: 25 mins

    Fish Chowder (Bermuda)
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    I used this recipe for week 30 of my food blog, "Travel by Stove." I am attempting to cook on meal from every nation on Earth, and Bermuda is...

    Fish Chowder (Bermuda)

    Recipe #477419

    Fish Chowder (Bermuda)

    By GiddyUpGo on April 5, 2012

    Recipe #477419

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    "I used this recipe for week 30 of my food blog, "Travel by Stove." I am attempting to cook on meal from every nation on Earth, and Bermuda is my 30th stop. Please note that I never use any recipe for my blog that I'm not reasonably sure is from authentic or traditional sources, and this recipe has been posted without any alternations or additions..."

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    Ingredients: fresh ground pepper, beef consomme...

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    Prep Time:15 mins

    Total Time: 2 hrs 15 mins

    Tilapia With Capers and White Wine
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    From the AJC online, What's For Dinner, submitted by Jeanne Besser. Toasted fennel seeds add flavor without being overpowering. White wine and capers...

    Tilapia With Capers and White Wine

    Recipe #477333

    Tilapia With Capers and White Wine

    By Kerfuffle-Upon-Wincle on April 4, 2012

    Recipe #477333

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    "From the AJC online, What's For Dinner, submitted by Jeanne Besser. Toasted fennel seeds add flavor without being overpowering. White wine and capers add to the Mediterranean nature of this dish."

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    Ingredients: Dijon mustard, fresh ground black pepper...

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    Prep Time:5 mins

    Total Time: 20 mins

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    Garlic Vinaigrette

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