Low Protein Recipes

"These potatoes are a staple in our home. Whether accompanying roast lamb or chicken, or just on their own, we have them a couple of times a week. They are delicious and the ones that get overly-brown in the pan and stick a bit are MINE! Clean up is a little tricky with this recipe, unless you line your pans with foil, but I find that just filling..."

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Ingredients: fresh coarse ground black pepper, dried oregano...

"Are you craving that great Mexican rice from your favorite taco stand? Here it is. This is just like a good Mexican restaurant rice. Many recipes taste good... but the texture just isn't right. You know how it is... you have prepared scores of Mexican rice recipes but always have been disappointed. It may be delicious but kinda "gloopy and wet."..."

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Ingredients: fresh cilantro, jalapenos...

"I found this peach cobbler recipe on the internet from the Salt Lick Restaurant in Austin, TX. Everyone loves this recipe so much I have to make a double batch! Feel free to cut back on the sugar. Everyone has and the peach cobbler still comes out perfect. :D Personally, I always use two bags of frozen peaches instead of canned."

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Ingredients: cinnamon, eggs, milk...

"I got this recipe from "Simple Vegetarian Pleasures" by Jeanne Lemlin. I LOVE asparagus and am always on the lookout for new ways to make it. This is such an easy and elegant way to serve it. The asparagus gets a slightly nutty flavor after roasting, which makes it even more yummy."

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Ingredients: kosher salt, olive oil...

"This is the best salsa recipe I've found so far and I've tried about a dozen. I got it from one of the local hospital cookbooks that are sold in my area. I changed it a bit and have been canning it for years. The reason I plant a garden is for this salsa. We would be lost without it. Hope you like it as much as we do."

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Ingredients: pepper, cumin, green peppers...

"My grandmother gave me this apple pie recipe after she made it for me during a visit about 5 years ago. I like to use Granny Smith apples, leave the peel on, and cut slices that are a little thick, but do whatever you wish! This is a very good pie and I'm always asked to make it! Thanks, Grandma!! (Very good served with vanilla ice cream!)"

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Ingredients: cinnamon, pastry for single-crust pie...

"I got this recipe from a coworker at the salon I work at. I didn't think it would be so wonderful and addictive! It's very creamy and sweet, and a great mix of flavors. It will be the best thing you ever use grapes for (except maybe wine!)."

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Ingredients: cream cheese, granulated sugar...

"The potatoes are ready in our garden, and this is the first recipe I reach for! These are SO good!!"

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Ingredients: garlic, milk, parmesan cheese...

"I find it totally amazing, that children and men ALL LOVE THIS RECIPE! As for the Female of our species we just love this for the flavor and the health benefits it brings our families. Roasted brings out a wonderful sweetness in this dish. The Garlic is roasted to a tan color is creamy good. You can just pop them in your mouth. Or you can spread..."

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Ingredients: fresh rosemary, olive oil...

"Be prepared for the best Greek salad on the planet! --- plan ahead the dressing needs at least 2 or more hours to blend the flavors, I sometimes add in 1/4 cup Parmesan cheese to the dressing for a more cheesy dressing, all amounts may be adjusted to taste ---- to marinade the salad allow to sit at room temperature before serving, see bottom of instructions..."

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Ingredients: dried basil, fresh ground black pepper...

"These potato chips are very easy to make in the microwave. Also, they are healthier for you as they are not cooked in any oils. This method has intrigued so many people that have tasted them and then made them for themselves. The younger people just love them."

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Ingredients: spices, potatoes...