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    You are in: Home / Dietary / Low In... / Low Protein
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    Low Protein Recipes

    When you're on a low protein diet, check out our library of low protein recipes that are still filling and high in flavor.

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    Healthy Low Protein Recipes

    Peach Cobbler
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    I found this peach cobbler recipe on the internet from the Salt Lick Restaurant in Austin, TX. Everyone loves this recipe so much I have to make a double...

    Peach Cobbler

    Recipe #31901

    Peach Cobbler

    By Suellen Anderson on June 23, 2002

    Recipe #31901

    "I found this peach cobbler recipe on the internet from the Salt Lick Restaurant in Austin, TX. Everyone loves this recipe so much I have to make a double batch! Feel free to cut back on the sugar. Everyone has and the peach cobbler still comes out perfect. :D Personally, I always use two bags of frozen peaches instead of canned."

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    Ingredients: cinnamon, eggs, milk...

    Prep Time:10 mins

    Total Time: 55 mins

    Wonderful Salsa
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    This is the best salsa recipe I've found so far and I've tried about a dozen. I got it from one of the local hospital cookbooks that are sold in...

    Wonderful Salsa

    Recipe #9272

    Wonderful Salsa

    By Jazze22 on June 2, 2001

    Recipe #9272

    "This is the best salsa recipe I've found so far and I've tried about a dozen. I got it from one of the local hospital cookbooks that are sold in my area. I changed it a bit and have been canning it for years. The reason I plant a garden is for this salsa. We would be lost without it. Hope you like it as much as we do."

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    Ingredients: pepper, cumin, green peppers...

    Prep Time:45 mins

    Total Time: 1 hrs 15 mins

    Mashed Red Potatoes With Garlic And Parmesan
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    The potatoes are ready in our garden, and this is the first recipe I reach for! These are SO good!!

    Mashed Red Potatoes With Garlic And Parmesan

    Recipe #34382

    Mashed Red Potatoes With Garlic And Parmesan

    By MizzNezz on July 16, 2002

    Recipe #34382

    "The potatoes are ready in our garden, and this is the first recipe I reach for! These are SO good!!"

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    Ingredients: garlic, milk, parmesan cheese...

    Prep Time:5 mins

    Total Time: 30 mins

    Uncle Bill's Microwave Potato Chips
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    These potato chips are very easy to make in the microwave. Also, they are healthier for you as they are not cooked in any oils. This method has intrigued...

    Uncle Bill's Microwave Potato Chips

    Recipe #47195

    Uncle Bill's Microwave Potato Chips

    By William (Uncle Bill) Anatooskin on November 20, 2002

    Recipe #47195

    "These potato chips are very easy to make in the microwave. Also, they are healthier for you as they are not cooked in any oils. This method has intrigued so many people that have tasted them and then made them for themselves. The younger people just love them."

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    Ingredients: spices, potatoes...

    Prep Time:10 mins

    Total Time: 35 mins

    Ww 0 Point Weight Watchers Cabbage Soup
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    You can eat as much of this 0-point Weight Watchers cabbage soup as you like. It's so good for you.

    Ww 0 Point Weight Watchers Cabbage Soup

    Recipe #128956

    Ww 0 Point Weight Watchers Cabbage Soup

    By dageret on July 7, 2005

    Recipe #128956

    "You can eat as much of this 0-point Weight Watchers cabbage soup as you like. It's so good for you."

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    Ingredients: green beans, nonfat beef broth...

    Prep Time:7 mins

    Total Time: 32 mins

    Iced Coffee
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    I love coffee. (you're shocked, I can tell) I like to keep a pitcher of this in my fridge, especially during the summer.

    Iced Coffee

    Recipe #113064

    Iced Coffee

    By CoffeeMom on March 9, 2005

    Recipe #113064

    "I love coffee. (you're shocked, I can tell) I like to keep a pitcher of this in my fridge, especially during the summer."

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    Ingredients: strong coffee, sweetened condensed milk...

    Prep Time:10 mins

    Total Time: 3 hrs 10 mins

    Quick Spanish Rice
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    Great side dish for your Mexican fiesta. Try with Recipe #17130! It is as good as you'll find in any Mexican restaurant. Update: 1 teaspoon cumin...

    Quick Spanish Rice

    Recipe #17126

    Quick Spanish Rice

    By Sharlene~W on January 12, 2002

    Recipe #17126

    "Great side dish for your Mexican fiesta. Try with Recipe #17130! It is as good as you'll find in any Mexican restaurant. Update: 1 teaspoon cumin was added to original recipe. I took some of my reviewers suggestion and added 1 teaspoon of cumin to the recipe. They were right. Cumin definitely adds to the taste."

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    Ingredients: cumin, garlic salt, margarine...

    Prep Time:5 mins

    Total Time: 30 mins

    Fruit Salad
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    I get compliments on this fruit salad wherever I take it. It is super easy to make and a great dish to bring to a potluck or family party. Kids love it...

    Fruit Salad

    Recipe #66575

    Fruit Salad

    By Laura70 on July 11, 2003

    Recipe #66575

    "I get compliments on this fruit salad wherever I take it. It is super easy to make and a great dish to bring to a potluck or family party. Kids love it too. Everyone asks "what's in the sauce"? The secret ingredient is the vanilla pudding mix."

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    Ingredients: grapes, pineapple chunks...

    Prep Time:10 mins

    Total Time: 10 mins

    Cucumber Salad
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    This is a REFRESHING, tangy Salad--low in fat. If you want it creamy and not so low in fat, just add 2 tablespoons mayonnaise.
    Be sure to slice...

    Cucumber Salad

    Recipe #51721

    Cucumber Salad

    By Rita~ on January 16, 2003

    Recipe #51721

    "This is a REFRESHING, tangy Salad--low in fat. If you want it creamy and not so low in fat, just add 2 tablespoons mayonnaise. Be sure to slice the cucumbers and onions very very thin! Serve as salad or top open faced sandwiches with it!"

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    Ingredients: cucumbers, fresh dill...

    Prep Time:5 mins

    Total Time: 5 mins

    Your Kids Time out Lunch
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    Barely nutritional meal suitable for all miscreant children.

    Your Kids Time out Lunch

    Recipe #39936

    Your Kids Time out Lunch

    By Blayke Humphrey on September 10, 2002

    Recipe #39936

    "Barely nutritional meal suitable for all miscreant children."

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    Ingredients: water, whole wheat bread...

    Prep Time:1 mins

    Total Time: 1 mins

    Chili's Salsa
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    You can make this sauce easily at home. From Copykat.com (http://www.copykat.com)

    Chili's Salsa

    Recipe #59635

    Chili's Salsa

    By JustaQT on April 14, 2003

    Recipe #59635

    "You can make this sauce easily at home. From Copykat.com (http://www.copykat.com)"

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    Ingredients: cumin, tomatoes and green chilies...

    Prep Time:5 mins

    Total Time: 5 mins

    Mexican Enchilada Sauce
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    I got this recipe from by grmil who was born and raised in Mexico City. The secret to its flavor is the cocoa

    Mexican Enchilada Sauce

    Recipe #109685

    Mexican Enchilada Sauce

    By Donna Matthews on January 27, 2005

    Recipe #109685

    "I got this recipe from by grmil who was born and raised in Mexico City. The secret to its flavor is the cocoa"

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    Ingredients: cocoa powder, garlic salt...

    Prep Time:15 mins

    Total Time: 15 mins

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    Newest Reviews for Low Protein Recipes

    Garlic Vinaigrette

    "I thought this dressing was very nice. I have just enjoyed it on a fresh vegetable salad, and am looking forward to using it often in the future. I did..." more 

    By mianbao
    on 0

    Beaumont's Finest Peach Cobbler

    "Peach cobbler is my favorite dessert and this one was very yummy! I did add a shake or two of nutmeg along with the cinnamon. Ate my cobbler while still..." more 

    By lauralie41
    on 0

    Zero-Points-Value Roasted Green Beans and Fresh Tomato

    "I loved these green beans and will be making them again. Didnt have fresh basil so used dried and added a tad bit more garlic. Tossed the tomatoes with..." more 

    By lauralie41
    on 0

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