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    You are in: Home / Dietary / Low In... / Low Protein / Low Protein Main Dish
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    Low Protein Main Dish Recipes

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    Healthy Low Protein Main Dish Recipes

    Ww 0 Point Weight Watchers Cabbage Soup
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    You can eat as much of this 0-point Weight Watchers cabbage soup as you like. It's so good for you.

    Ww 0 Point Weight Watchers Cabbage Soup

    Recipe #128956

    Ww 0 Point Weight Watchers Cabbage Soup

    By dageret on July 7, 2005

    Recipe #128956

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    "You can eat as much of this 0-point Weight Watchers cabbage soup as you like. It's so good for you."

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    Ingredients: green beans, nonfat beef broth...

    224 Reviews

    Prep Time:7 mins

    Total Time: 32 mins

    Your Kids Time out Lunch
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    Barely nutritional meal suitable for all miscreant children.

    Your Kids Time out Lunch

    Recipe #39936

    Your Kids Time out Lunch

    By Blayke Humphrey on September 10, 2002

    Recipe #39936

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    "Barely nutritional meal suitable for all miscreant children."

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    Ingredients: water, whole wheat bread...

    182 Reviews

    Prep Time:1 mins

    Total Time: 1 mins

    Veronica's Easy Spanish Rice
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    DH wanted spanish rice one night so I made the following recipe that I got from Betty Crocker. OMG, it was just like eating my mom's. I forgot how...

    Veronica's Easy Spanish Rice

    Recipe #37638

    Veronica's Easy Spanish Rice

    By Trixyinaz on August 19, 2002

    Recipe #37638

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    "DH wanted spanish rice one night so I made the following recipe that I got from Betty Crocker. OMG, it was just like eating my mom's. I forgot how good her spanish rice was!!! Try it, you won't be disappointed!!! Serve as a meal in its self or as a side dish."

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    Ingredients: garlic powder, green bell peppers...

    143 Reviews

    Prep Time:5 mins

    Total Time: 45 mins

    Now don't go "EEEWWW!!" before you try this!
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    The only way to eat fresh tomatoes! In anticipation of the impending tomato harvest, I share with you a family secret. This is the reason we look forward...

    Now don't go "EEEWWW!!" before you try this!

    Recipe #25625

    Now don't go "EEEWWW!!" before you try this!

    By ThatBobbieGirl on April 18, 2002

    Recipe #25625

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    "The only way to eat fresh tomatoes! In anticipation of the impending tomato harvest, I share with you a family secret. This is the reason we look forward to the end of summer, to the time when our gardens and our friends gardens are bursting with little red-skinned treasures. When I tell anyone about this, besides my brother and sister -- we learned..."

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    Ingredients: pepper, peanut butter, salt...

    118 Reviews

    Prep Time:3 mins

    Total Time: 5 mins

    Sweet Potato Curry With Spinach and Chickpeas
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    This a wonderfully full flavored, vegetarian curry. The recipe is adapted from a recipe that I received in an email from Vegetarian Times.

    Sweet Potato Curry With Spinach and Chickpeas

    Recipe #84474

    Sweet Potato Curry With Spinach and Chickpeas

    By Kozmic Blues on February 19, 2004

    Recipe #84474

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    "This a wonderfully full flavored, vegetarian curry. The recipe is adapted from a recipe that I received in an email from Vegetarian Times."

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    Ingredients: cinnamon, cumin, curry powder...

    114 Reviews

    Prep Time:5 mins

    Total Time: 30 mins

    Healthy Bean Soup With Kale
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    We've all heard how anti-oxidants fight cancer, save eyesight, and prevent clogged arteries. Turns out lutein, a delicious 7 mg dose of which is supplied...

    Healthy Bean Soup With Kale

    Recipe #55796

    Healthy Bean Soup With Kale

    By Barbara Steele on March 6, 2003

    Recipe #55796

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    "We've all heard how anti-oxidants fight cancer, save eyesight, and prevent clogged arteries. Turns out lutein, a delicious 7 mg dose of which is supplied with each serving of this recipe, is even more beneficial than beta carotene. It delays lung aging and combats arthritis to boot! Who knew improving your health could be so quick and easy, and taste..."

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    Ingredients: diced tomatoes, kale...

    114 Reviews

    Prep Time:2 mins

    Total Time: 22 mins

    Outback Steakhouse-Style Steak
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    This is a recipe I got off Recipe Goldmine. Delicious and easy rub for steaks!

    UPDATE: Due to the numerous comments, I've updated the salt...

    Outback Steakhouse-Style Steak

    Recipe #52366

    Outback Steakhouse-Style Steak

    By Shasha on January 27, 2003

    Recipe #52366

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    "This is a recipe I got off Recipe Goldmine. Delicious and easy rub for steaks! UPDATE: Due to the numerous comments, I've updated the salt measurement. Enjoy! :)"

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    Ingredients: coriander, rib eye steaks...

    102 Reviews

    Prep Time:5 mins

    Total Time: 15 mins

    Minado's Perfect Sushi Rice
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    This is the recipe for Sushi rice that I have learned from my father, the Sushi chef at Minado sushi. It's not really a secret recipe, many restaurants...

    Minado's Perfect Sushi Rice

    Recipe #119373

    Minado's Perfect Sushi Rice

    By BirdyBaker on April 27, 2005

    Recipe #119373

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    "This is the recipe for Sushi rice that I have learned from my father, the Sushi chef at Minado sushi. It's not really a secret recipe, many restaurants prepare rice this way, but it produces really great rice. More of a technique than anything. This is a response to a request in the forum and I hope you guys like it!"

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    Ingredients: sushi rice, mirin...

    91 Reviews

    Prep Time:30 mins

    Total Time: 1 hrs 30 mins

    Shirley's Perfect Rare Roast Beef
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    My mom showed me how to make the perfect roast beef, and I mean PERFECT! I love my roast beef rare to med-rare, and this is how I do it.

    IMPORTANT:...

    Shirley's Perfect Rare Roast Beef

    Recipe #238069

    Shirley's Perfect Rare Roast Beef

    By Linda's Busy Kitchen on July 1, 2007

    Recipe #238069

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    "My mom showed me how to make the perfect roast beef, and I mean PERFECT! I love my roast beef rare to med-rare, and this is how I do it. IMPORTANT: Take your roast out of the fridge, and let it set to get it to room temperature before baking! If you like really rare bake for 15 mins. at 500. If you like your roast beef cooked med-rare,..."

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    Ingredients: garlic powder, onions...

    82 Reviews

    Prep Time:5 mins

    Total Time: 20 mins

    Creamy Pink Vodka Sauce with Penne
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    Creamy,Rich,and Smooth vodka sauce. Quick and easy!

    Creamy Pink Vodka Sauce with Penne

    Recipe #76198

    Creamy Pink Vodka Sauce with Penne

    By Rita~ on November 11, 2003

    Recipe #76198

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    "Creamy,Rich,and Smooth vodka sauce. Quick and easy!"

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    Ingredients: extra virgin olive oil, fresh parsley...

    72 Reviews

    Prep Time:5 mins

    Total Time: 15 mins

    Lebanese Lentil/Rice Pilaf With Blackened Onions
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    This recipe first appeared as part of a "meatless week-night meal" in the November, 2003 Bon Appetit. Originally posted by Mean Chef. Vegans...

    Lebanese Lentil/Rice Pilaf With Blackened Onions

    Recipe #78824

    Lebanese Lentil/Rice Pilaf With Blackened Onions

    By Chef Kate on December 13, 2003

    Recipe #78824

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    "This recipe first appeared as part of a "meatless week-night meal" in the November, 2003 Bon Appetit. Originally posted by Mean Chef. Vegans can omit the yogurt."

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    Ingredients: ground cumin, cucumbers...

    70 Reviews

    Prep Time:25 mins

    Total Time: 55 mins

    Kittencal's Italian Tomato Pasta Sauce and Parmesan Meatballs
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    There is a method to making the perfect sauce and that is a very long slow cooking time then refrigerate to blend the flavors, a good sauce needs time...

    Kittencal's Italian Tomato Pasta Sauce and Parmesan Meatballs

    Recipe #71273

    Kittencal's Italian Tomato Pasta Sauce and Parmesan Meatballs

    By Kittencalskitchen on September 12, 2003

    Recipe #71273

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    "There is a method to making the perfect sauce and that is a very long slow cooking time then refrigerate to blend the flavors, a good sauce needs time to "ripen" and develop it's full flavor, this sauce must be made a day or even up 4 days ahead in order for the flavors to intensify, the longer you leave it refrigerated the better it will..."

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    Ingredients: dried basil, fresh ground black pepper...

    67 Reviews

    Prep Time:30 mins

    Total Time: 3 hrs 30 mins

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    Newest Reviews for Low Protein Main Dish Recipes

    Garlic Vinaigrette

     1 Reviews

    "I thought this dressing was very nice. I have just enjoyed it on a fresh vegetable salad, and am looking forward to using it often in the future. I did..." more 

    By mianbao
    on 0

    Beaumont's Finest Peach Cobbler

     2 Reviews

    "Peach cobbler is my favorite dessert and this one was very yummy! I did add a shake or two of nutmeg along with the cinnamon. Ate my cobbler while still..." more 

    By lauralie41
    on 0

    Zero-Points-Value Roasted Green Beans and Fresh Tomato

     9 Reviews

    "I loved these green beans and will be making them again. Didnt have fresh basil so used dried and added a tad bit more garlic. Tossed the tomatoes with..." more 

    By lauralie41
    on 0

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