Low In... Recipes

"Here is a delicious spinach artichoke dip!"

View Full Recipe

Ingredients: cream cheese, garlic...

"I got this recipe from "Simple Vegetarian Pleasures" by Jeanne Lemlin. I LOVE asparagus and am always on the lookout for new ways to make it. This is such an easy and elegant way to serve it. The asparagus gets a slightly nutty flavor after roasting, which makes it even more yummy."

View Full Recipe

Ingredients: kosher salt, olive oil...

"This recipe really satisfies my craving for Chinese food. I serve it over rice and steamed vegetables on the side. The sauce makes just enough to glaze the chicken. I usually double or even triple the sauce recipe to have enough to pour over our rice and veggies. It is a nice low-fat alternative to the restaurant-style Sesame Chicken."

View Full Recipe

Ingredients: cornstarch, honey...

"When I was a child, my family used to eat this at least once a week due to the fact that it is inexpensive and a little goes a long way. We also added fresh herbs or sometimes whole kernel corn. Its even better the next day and it freezes well."

View Full Recipe

Ingredients: pepper, elbow macaroni...

"I got this recipe from a coworker at the salon I work at. I didn't think it would be so wonderful and addictive! It's very creamy and sweet, and a great mix of flavors. It will be the best thing you ever use grapes for (except maybe wine!)."

View Full Recipe

Ingredients: cream cheese, granulated sugar...

"This is one of our "I want something different tonight" favorites. So VERY good!"

View Full Recipe

Ingredients: eggs, Italian breadcrumbs...

"The potatoes are ready in our garden, and this is the first recipe I reach for! These are SO good!!"

View Full Recipe

Ingredients: garlic, milk, parmesan cheese...

"This Chinese fried rice has the flavor those other recipes are missing. Tastes like takeout. I want to dedicate this dish to Bergy, whose recipe "AM & B's Indonesian Mehoon" has inspired this dish. Make sure you season your rice with salt before it cooks. Add some butter to the cooking water, as well. Other seasonings should be added..."

View Full Recipe

Ingredients: lean boneless pork, eggs...

"Raise the lowly cabbage to something extraordinary! This technique of sautéing brings out a wonderful sweetness you never knew existed in cabbage. You can add different spices to this recipe: curry, caraway seeds, or hot pepper sauce are just suggestions. But try it plain first! Adapted from The Low-Carb Cookbook by Fran McCullough"

View Full Recipe

Ingredients: salt and pepper, green cabbage...

"This is a true Tex-Mex recipe concocted by a distant relative stationed at the Alamo nearly 160 years ago. According to family lore, he was out looking for some good tomatoes when Santa Ana attacked the now famous Texas landmark. Luckily, our relative kept this recipe in the lining of his coon-skin cap, and both he and his avocado dip lived to fight..."

View Full Recipe

Ingredients: cilantro, jalapeno peppers...

""

View Full Recipe

Ingredients: dried basil, eggs, escarole...