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    You are in: Home / Dietary / Low In... / Low Fat / Low Fat Vegetables
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    Low Fat Vegetables Recipes

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    Quick & Easy Low Fat Vegetables Recipes

    Mashed Red Potatoes With Garlic And Parmesan
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    The potatoes are ready in our garden, and this is the first recipe I reach for! These are SO good!!

    Mashed Red Potatoes With Garlic And Parmesan

    Recipe #34382

    Mashed Red Potatoes With Garlic And Parmesan

    By MizzNezz on July 16, 2002

    Recipe #34382

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    "The potatoes are ready in our garden, and this is the first recipe I reach for! These are SO good!!"

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    Ingredients: garlic, milk, parmesan cheese...

    360 Reviews

    Prep Time:5 mins

    Total Time: 30 mins

    Tortellini Tomato Spinach Soup
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    Really healthy soup, good to use when there's no time to spend in the kitchen!

    Tortellini Tomato Spinach Soup

    Recipe #35988

    Tortellini Tomato Spinach Soup

    By spatchcock on August 5, 2002

    Recipe #35988

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    "Really healthy soup, good to use when there's no time to spend in the kitchen!"

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    Ingredients: cracked black pepper, fresh spinach...

    222 Reviews

    Prep Time:10 mins

    Total Time: 30 mins

    Oven Roasted Corn on the Cob
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    I was surprised not to see this one on Zaar! Tyler Florence said, "Once you try this, you'll never have corn on the cob any other way." We...

    Oven Roasted Corn on the Cob

    Recipe #177558

    Oven Roasted Corn on the Cob

    By Chef PotPie on July 13, 2006

    Recipe #177558

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    "I was surprised not to see this one on Zaar! Tyler Florence said, "Once you try this, you'll never have corn on the cob any other way." We agree wholeheartedly! The corn steams and cooks in it's own husk without any pre-soaking or anything. The corn's flavor is intensified right in the husk! After removal from the oven, just pull back the..."

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    Ingredients: corn on the cob, water...

    189 Reviews

    Prep Time:0 mins

    Total Time: 30 mins

    Cucumber Salad
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    This is a REFRESHING, tangy Salad--low in fat. If you want it creamy and not so low in fat, just add 2 tablespoons mayonnaise.
    Be sure to slice...

    Cucumber Salad

    Recipe #51721

    Cucumber Salad

    By Rita~ on January 16, 2003

    Recipe #51721

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    "This is a REFRESHING, tangy Salad--low in fat. If you want it creamy and not so low in fat, just add 2 tablespoons mayonnaise. Be sure to slice the cucumbers and onions very very thin! Serve as salad or top open faced sandwiches with it!"

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    Ingredients: cucumbers, fresh dill...

    185 Reviews

    Prep Time:5 mins

    Total Time: 5 mins

    Chili's Salsa
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    You can make this sauce easily at home. From Copykat.com (http://www.copykat.com)

    Chili's Salsa

    Recipe #59635

    Chili's Salsa

    By JustaQT on April 14, 2003

    Recipe #59635

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    "You can make this sauce easily at home. From Copykat.com (http://www.copykat.com)"

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    Ingredients: cumin, tomatoes and green chilies...

    178 Reviews

    Prep Time:5 mins

    Total Time: 5 mins

    (Panera Bread) Black Bean Soup
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    This is my own version of Panera Bread's black bean soup. It tastes a lot like it, and I love it! Use vegetable stock to make it vegetarian.

    (Panera Bread) Black Bean Soup

    Recipe #49737

    (Panera Bread) Black Bean Soup

    By najwa on January 3, 2003

    Recipe #49737

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    "This is my own version of Panera Bread's black bean soup. It tastes a lot like it, and I love it! Use vegetable stock to make it vegetarian."

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    Ingredients: cornstarch, cumin, onions...

    149 Reviews

    Prep Time:5 mins

    Total Time: 25 mins

    Roasted Asparagus
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    These add a nice addition to any meal. a real treat for asparagus lovers

    Roasted Asparagus

    Recipe #12192

    Roasted Asparagus

    By jean1 on September 27, 2001

    Recipe #12192

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    "These add a nice addition to any meal. a real treat for asparagus lovers"

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    Ingredients: olive oil, parmesan cheese...

    118 Reviews

    Prep Time:5 mins

    Total Time: 30 mins

    Healthy Bean Soup With Kale
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    We've all heard how anti-oxidants fight cancer, save eyesight, and prevent clogged arteries. Turns out lutein, a delicious 7 mg dose of which is supplied...

    Healthy Bean Soup With Kale

    Recipe #55796

    Healthy Bean Soup With Kale

    By Barbara Steele on March 6, 2003

    Recipe #55796

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    "We've all heard how anti-oxidants fight cancer, save eyesight, and prevent clogged arteries. Turns out lutein, a delicious 7 mg dose of which is supplied with each serving of this recipe, is even more beneficial than beta carotene. It delays lung aging and combats arthritis to boot! Who knew improving your health could be so quick and easy, and taste..."

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    Ingredients: diced tomatoes, kale...

    114 Reviews

    Prep Time:2 mins

    Total Time: 22 mins

    Tuscan White Bean & Spinach Soup
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    This dish was inspired by Vote_for_Pedro's White Bean & Spinach Soup. Like the original, this is quick, easy and full of flavor. It makes a nice...

    Tuscan White Bean & Spinach Soup

    Recipe #150898

    Tuscan White Bean & Spinach Soup

    By justcallmetoni on January 8, 2006

    Recipe #150898

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    "This dish was inspired by Vote_for_Pedro's White Bean & Spinach Soup. Like the original, this is quick, easy and full of flavor. It makes a nice dinner for 4 served with a good salad or it can be a starting course and serve more. Use 3 or 4 cups of broth according to how thick you like your soups or how much liquid your pasta absorbs."

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    Ingredients: shell pasta, diced tomatoes...

    98 Reviews

    Prep Time:8 mins

    Total Time: 25 mins

    Green Beans from a Can That Don't Taste Like It!
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    As fast as you can heat a can of veggies you can have this special side ready to serve! I hate canned green beans yet this is one veggie my dd will eat...

    Green Beans from a Can That Don't Taste Like It!

    Recipe #162873

    Green Beans from a Can That Don't Taste Like It!

    By Mama's Kitchen (Hope) on April 4, 2006

    Recipe #162873

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    "As fast as you can heat a can of veggies you can have this special side ready to serve! I hate canned green beans yet this is one veggie my dd will eat without complaint. This forced me to find a way to make us both happy. Hope you enjoy this one!"

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    Ingredients: green beans, margarine...

    81 Reviews

    Prep Time:5 mins

    Total Time: 5 mins

    2- Handed Kitchen Sink Tomato Sandwich
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    I got this recipe from an old Georgia Boy that was transplanted in Tennessee, he is 72 and says he grew up on this sandwich.

    2- Handed Kitchen Sink Tomato Sandwich

    Recipe #77497

    2- Handed Kitchen Sink Tomato Sandwich

    By Danny Beason on November 28, 2003

    Recipe #77497

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    "I got this recipe from an old Georgia Boy that was transplanted in Tennessee, he is 72 and says he grew up on this sandwich."

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    Ingredients: mayonnaise, salt and pepper...

    81 Reviews

    Prep Time:15 mins

    Total Time: 15 mins

    Wonderful Curried Sweet Potato Soup
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    This IS a WONDERFUL SOUP. And look at the list, just a few ingredients! I came up with lots of GREAT ideas for the contest, but when I asked my friends...

    Wonderful Curried Sweet Potato Soup

    Recipe #161324

    Wonderful Curried Sweet Potato Soup

    By tigerduck on March 24, 2006

    Recipe #161324

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    "This IS a WONDERFUL SOUP. And look at the list, just a few ingredients! I came up with lots of GREAT ideas for the contest, but when I asked my friends what they liked best, they always mentioned this humble soup! How funny is that? The rum really makes a difference. It is added at the very end, so if you have kids at the table and you're worried about..."

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    Ingredients: curry paste, fresh ginger, oil...

    76 Reviews

    Prep Time:15 mins

    Total Time: 30 mins

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    Newest Reviews for Low Fat Vegetables Recipes

    Garlic Vinaigrette

     1 Reviews

    "I thought this dressing was very nice. I have just enjoyed it on a fresh vegetable salad, and am looking forward to using it often in the future. I did..." more 

    By mianbao
    on 0

    Beaumont's Finest Peach Cobbler

     2 Reviews

    "Peach cobbler is my favorite dessert and this one was very yummy! I did add a shake or two of nutmeg along with the cinnamon. Ate my cobbler while still..." more 

    By lauralie41
    on 0

    Zero-Points-Value Roasted Green Beans and Fresh Tomato

     9 Reviews

    "I loved these green beans and will be making them again. Didnt have fresh basil so used dried and added a tad bit more garlic. Tossed the tomatoes with..." more 

    By lauralie41
    on 0

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