Lactose-Free Recipes

"A great alternative to fast-food French fries, my family and friends love these as a snack or hors d'oeuvre. No matter how many I make, it's never enough!"

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Ingredients: fresh ground pepper, green beans...

"This recipe is from Todd Wilbur and Top Secret Recipes"

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Ingredients: garlic, garlic and red chile paste...

"This is how my Granny made sweet tea and it is some kind of sweet. Know that and beware. Pa-Paw used to down 2-3 glasses after working in the garden all day. Back off the sugar if you can't handle it. This one is for true southerners only ;)"

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Ingredients: cold water, sugar, tea bags...

"You can make this sauce easily at home. From Copykat.com (http://www.copykat.com)"

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Ingredients: cumin, tomatoes and green chilies...

"If you like sweet, spicy, crispy Chinese food- this is for you. Adapted from a recipe I saw on "Fixing Dinner" with Sandi Richard."

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Ingredients: cornstarch, eggs, flank steaks...

"Pan-roasting broccoli results in a carmelized flavor, a completely different taste using broccoli, salt, and pepper. Adapted from Cook's Illustrated."

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Ingredients: pepper, salt, vegetable oil...

"This flourless peanut butter cookie recipe is excellent and so easy to make. Your kids will love it and you will too! Because this recipe contains no flour, the true taste of the peanut butter comes through loud and clear! I hope you will enjoy these cookies as much as I do!"

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Ingredients: eggs, peanut butter, sugar...

"I combined different spices to achieve what tastes almost as good, if not better than regular sausage. Be sure to use regular ground turkey (not ground turkey breast, which is too lean so it doesn't have enough moisture). UPDATE: After all the positive reviews, I decided to submit this to Taste of Home's Light & Tasty and they published it in the..."

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Ingredients: fennel seeds, garlic powder...

"My mother gave me this recipe. She found it while clipping coupons. It is from S&W. This is the best stew I have ever eaten and my family requests me to make it quite frequently. It has become a "comfort food" for us. Perfect to make if you have leftovers after baking a large turkey or chicken. Can be made vegetarian or vegan if desired."

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Ingredients: cornstarch, diced green chilies...

"This is a great, simple drink to detox impurities from your body. It cleanses your body from the inside out. Extremely easy to drink too. Have one first thing in the morning, and one before bed. You will see the difference within a week. Try keeping this up for 1 week every month. If you can drink this everyday, it would be WONDERFUL."

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Ingredients: honey, hot water, lemons...

"A versatile barbecue sauce - sweet and spicy. Kind of like magic -- anything I prepare with this sauce disappears! It's a hit with all ages. I've started preparing it with Xylitol, also known as birch sugar, instead of sugar, and it works just great, plus it's easier on blood sugar levels."

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Ingredients: Heinz ketchup, honey...