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    You are in: Home / Dietary / Free Of... / Lactose-free / Lactose-free Soy/Tofu
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    Lactose-Free Soy/Tofu Recipes

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    Most Popular Lactose Free Soy Tofu Recipes

    Recipe #115929

    Vegan Cornbread
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    I got this recipe in my email today from Cooks Illustrated. It is a blue-ribbon winner developed by 11 year old Dana Sly.

    Vegan Cornbread

    By Vino Girl on April 9, 2005

    Recipe #115929

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    "I got this recipe in my email today from Cooks Illustrated. It is a blue-ribbon winner developed by 11 year old Dana Sly."

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    Ingredients: cornmeal, ground flax seeds...

    54 Reviews

    Prep Time:25 mins

    Total Time: 50 mins

    Tofu Dream Pudding and Pie Filling
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    PLEASE read the notes before trying this recipe.

    Using the correct product it makes a lovely pudding pie filling. If you are unsure of tofu...

    Tofu Dream Pudding and Pie Filling

    Recipe #119014

    Tofu Dream Pudding and Pie Filling

    By Chef #208121 on April 25, 2005

    Recipe #119014

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    "PLEASE read the notes before trying this recipe. Using the correct product it makes a lovely pudding pie filling. If you are unsure of tofu or have not worked with it or want to try it, please feel free to visit our Vegetarian forum on zaar. You will get some wonderful information"

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    Ingredients: cocoa powder, firm silken tofu...

    28 Reviews

    Prep Time:5 mins

    Total Time: 5 mins

    Vegan Bacon
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    If you were to use this in a BLT sandwich and replaced the bacon with it, you would never know the difference! My kids are bacon lovers, but now they...

    Vegan Bacon

    Recipe #148899

    Vegan Bacon

    By Elcowgirl on December 20, 2005

    Recipe #148899

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    "If you were to use this in a BLT sandwich and replaced the bacon with it, you would never know the difference! My kids are bacon lovers, but now they prefer this. It doesn't look quite like bacon but it tastes the same."

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    Ingredients: nutritional yeast, firm tofu...

    18 Reviews

    Prep Time:5 mins

    Total Time: 25 mins

    Recipe #116029

    Tofu and Broccoli Stir-fry
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    I got this recipe from a local grocery store. It is very simple, and lends itself to many variations and additions. The peanut sauce is nice as-is,...

    Tofu and Broccoli Stir-fry

    By Vino Girl on April 9, 2005

    Recipe #116029

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    "I got this recipe from a local grocery store. It is very simple, and lends itself to many variations and additions. The peanut sauce is nice as-is, but I added some chili-garlic sauce to it to give it some heat. I like my tofu very firm and crisp, so I drained it very very well before putting this together."

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    Ingredients: cider vinegar, firm tofu...

    14 Reviews

    Prep Time:5 mins

    Total Time: 15 mins

    Recipe #124123

    Vegetarian Chicken Sandwich Spread
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    This is a killer sandwich filler and it's vegan too!

    Vegetarian Chicken Sandwich Spread

    By DragonShoes on May 31, 2005

    Recipe #124123

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    "This is a killer sandwich filler and it's vegan too!"

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    Ingredients: curry powder, vegan mayonnaise...

    13 Reviews

    Prep Time:10 mins

    Total Time: 10 mins

    Mock Feta Cheese ( Vegan Substitute )
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    I got this in my email today from The Veggie Table, and it is a recipe adapted from one credited to the cookbook, "How it all vegan!" I haven't...

    Mock Feta Cheese ( Vegan Substitute )

    Recipe #118182

    Mock Feta Cheese ( Vegan Substitute )

    By Vino Girl on April 20, 2005

    Recipe #118182

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    "I got this in my email today from The Veggie Table, and it is a recipe adapted from one credited to the cookbook, "How it all vegan!" I haven't tried this one."

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    Ingredients: pepper, dried basil...

    12 Reviews

    Prep Time:1 hrs

    Total Time: 1 hrs

    Edamame Lo Mein
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    Recently, this is my favorite easy dinner. I like to make a large batch and eat the leftovers for lunch all week. It's good hot or cold! This is...

    Edamame Lo Mein

    Recipe #293541

    Edamame Lo Mein

    By Prose on March 21, 2008

    Recipe #293541

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    "Recently, this is my favorite easy dinner. I like to make a large batch and eat the leftovers for lunch all week. It's good hot or cold! This is a mixture between a recipe I found in the local newspaper and one from Alex Jamieson's The Great American Detox Diet. It can easily be adapted to whatever's in your veggie drawer."

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    Ingredients: cilantro, mung bean sprouts...

    11 Reviews

    Prep Time:20 mins

    Total Time: 30 mins

    Delicious Scrambled Tofu
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    I adapted this from a friend's recipe. My family requests this a lot for breakfast. Tastes great on toast or by itself. I LOVE avocado and find...

    Delicious Scrambled Tofu

    Recipe #239129

    Delicious Scrambled Tofu

    By Enjolinfam on July 7, 2007

    Recipe #239129

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    "I adapted this from a friend's recipe. My family requests this a lot for breakfast. Tastes great on toast or by itself. I LOVE avocado and find it tastes great sliced on toast with the scrambled tofu."

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    Ingredients: firm tofu, green bell peppers...

    11 Reviews

    Prep Time:10 mins

    Total Time: 25 mins

    Yummy Vegan Spinach Artichoke Dip
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    I make this as an appetizer for dinner parties all the time. It's delicious and easy.

    Yummy Vegan Spinach Artichoke Dip

    Recipe #212129

    Yummy Vegan Spinach Artichoke Dip

    By theprettyvegan on February 19, 2007

    Recipe #212129

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    "I make this as an appetizer for dinner parties all the time. It's delicious and easy."

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    Ingredients: dried basil, dried parsley...

    9 Reviews

    Prep Time:10 mins

    Total Time: 30 mins

    Jake's Scrambled "eggs"
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    This tofu scramble is my favorite breakfast. It's quick, easy, and perfectly seasoned for eating alone or on a sandwich. Originally published by...

    Jake's Scrambled "eggs"

    Recipe #278082

    Jake's Scrambled "eggs"

    By vigilant20 on January 10, 2008

    Recipe #278082

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    "This tofu scramble is my favorite breakfast. It's quick, easy, and perfectly seasoned for eating alone or on a sandwich. Originally published by user submission at VegWeb."

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    Ingredients: pepper, nutritional yeast...

    8 Reviews

    Prep Time:15 mins

    Total Time: 15 mins

    Great Key Lime Pie (Vegan, but You'd Never Guess It!)
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    This pie is so rich and decadent it almost tastes more like a key lime cheesecake! I made it for a Caribbean-themed party without telling what was in it...

    Great Key Lime Pie (Vegan, but You'd Never Guess It!)

    Recipe #95561

    Great Key Lime Pie (Vegan, but You'd Never Guess It!)

    By Kree on July 13, 2004

    Recipe #95561

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    "This pie is so rich and decadent it almost tastes more like a key lime cheesecake! I made it for a Caribbean-themed party without telling what was in it and everyone raved about it! I'm not even a vegan and I plan on making this one frequently. I got the recipe from VegWeb."

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    Ingredients: vanilla pudding mix, pastry shells...

    8 Reviews

    Prep Time:20 mins

    Total Time: 20 mins

    Recipe #110543

    Tofu With Garlic Mirin Sauce
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    I came up with this recipe as a result of becoming vegan, and no longer being able to eat mirin chicken with my Japanese friends. The glaze takes on a...

    Tofu With Garlic Mirin Sauce

    By Tyson Hurt on February 7, 2005

    Recipe #110543

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    "I came up with this recipe as a result of becoming vegan, and no longer being able to eat mirin chicken with my Japanese friends. The glaze takes on a dark brown color, and coats the fried tofu very nicely. You may want to make extra sauce to serve over rice."

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    Ingredients: cooking oil, cornstarch, mirin...

    8 Reviews

    Prep Time:5 mins

    Total Time: 12 mins

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    Newest Reviews for Lactose-Free Soy/Tofu Recipes

    Black Forest Preserves

     3 Reviews

    "I love this recipe, and make it every year after my family goes to the local u-pick cherry orchard. Make sure you use a good quality cocoa powder, one..." more 

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     2 Reviews

    "Made a main dish, side dish, and a dessert for the contest, and this choice was an easy one, due to the fact it was something we have never tried. Very..." more 

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     6 Reviews

    "This was delicious!
    After the use of the food processor I got a quite green magic powder for the coating of my pangasius filets.
    I had to wait..." more 

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