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    You are in: Home / Dietary / Free Of... / Lactose-free / Lactose-free Soy/Tofu
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    Lactose-Free Soy/Tofu Recipes

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    Yummy Vegan Spinach Artichoke Dip
    Yummy Vegan Spinach Artichoke Dip

    By theprettyvegan on May 21, 2012

    Recipe #212129

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    "I make this as an appetizer for dinner parties all the time. It's delicious and easy."

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    Ingredients: dried basil, dried parsley...

    9 Reviews

    Prep Time: 10 mins

    Total Time: 30 mins

    Yummy Vegan Spinach Artichoke Dip

    Yummy Sauce
    Yummy Sauce

    By MalySheff on May 3, 2012

    Recipe #297251

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    "This is as close as it gets to Café Yumm’s® original Yumm Sauce®. I have eaten many yummy bowls over the years and I’ve tried to dissect the flavors of the sauce and come up with a recipe that’s close, and here it is. This sauce is egg free, dairy free, gluten free and sugar free. If you have nut allergies I suggest you stay away,..."

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    Ingredients: nutritional yeast, curry powder...

    7 Reviews

    Prep Time: 30 mins

    Total Time: 1 hrs

    Yummy Sauce

    Tasty Tofu Veggie Scramble
    Tasty Tofu Veggie Scramble

    By thesinglebite on January 25, 2012

    Recipe #472962

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    "This is my tasty vegan tofu scramble in it's basic form but make no mistake, it is super delicious! Even to people that love eggs. This can be dressed up with your favorite veggies, sauces, or spices. It's great in a whole wheat tortilla, on toast, or with homefries."

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    Ingredients: nutritional yeast, cremini mushrooms...

    0 Reviews

    Prep Time: 10 mins

    Total Time: 20 mins

    Tasty Tofu Veggie Scramble

    Healthy Dark Chocolate Torte (Pie)
    Healthy Dark Chocolate Torte (Pie)

    By Kathi Ann on January 6, 2012

    Recipe #471409

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    "***Inspired by Alton Brown's Moo-less Chocolate Pie.*** Happy New Year! I am happy to present this decadent and (yes!) healthy recipe for an awesome dessert which I made for Christmas dinner 2011, not knowing what it would taste like. "Oh my!" I would never have guessed it wasn't totally sinful if I didn't already know. You rarely can..."

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    Ingredients: coffee liqueur, chocolate wafer pie crust...

    0 Reviews

    Prep Time: 20 mins

    Total Time: 2 hrs 20 mins

    Healthy Dark Chocolate Torte (Pie)

    Thai Broccoli Tofu Stir-fry
    Thai Broccoli Tofu Stir-fry

    By Vino Girl on August 14, 2011

    Recipe #121193

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    "This recipe originates from the Chicago Diner, a vegetarian restaurant. The directions for this are pretty vague. I'll update it once I have made it. If you make it before me, please share your experience."

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    Ingredients: nutritional yeast, curry powder...

    4 Reviews

    Prep Time: 30 mins

    Total Time: 50 mins

    Thai Broccoli Tofu Stir-fry

    Vegan Sour Cream
    Vegan Sour Cream

    By Kozmic Blues on August 9, 2011

    Recipe #441071

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    "Excellent substitute for Tofutti, and less expensive too. Great flavor, perfect amount of tang. This is perfect as a non-dairy replacement for dips, or for topping tacos, burritos, enchiladas, or baked potatoes"

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    Ingredients: silken tofu, lemon juice...

    1 Reviews

    Prep Time: 5 mins

    Total Time: 5 mins

    Vegan Sour Cream

    Tofu Crazy Chocolate Mousse
    Tofu Crazy Chocolate Mousse

    By smelly0610 on June 15, 2011

    Recipe #178618

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    "I got this recipe from my brother. My husband loved it and he won't eat anything that didn't have parents. You may have to adjust the splenda a little or use powdered sugar if you don't like splenda but that adds more calories. Prep time includes refridgeration."

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    Ingredients: cocoa powder, instant coffee...

    3 Reviews

    Prep Time: 5 mins

    Total Time: 3 hrs 5 mins

    Tofu Crazy Chocolate Mousse

    Brownies That are Good for You?!
    Brownies That are Good for You?!

    By Geniale Genie on September 7, 2010

    Recipe #436402

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    "High in protein and low in sugar & fat. I you are used to very sweet brownies, you may want to add some Splenda or extra sugar. These are dairy free."

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    Ingredients: cocoa powder, silken tofu...

    0 Reviews

    Prep Time: 10 mins

    Total Time: 40 mins

    Brownies That are Good for You?!

    Creamy Avocado Dip
    Creamy Avocado Dip

    By Kozmic Blues on July 21, 2010

    Recipe #430916

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    "Quick, easy and delicious. This is a wonderfully creamy dip for tortilla chips, or a dairy free topping for tacos or burritos. I kept the spices kind of basic, but I think some chopped jalapeno, or some cumin or chipolte might make a nice addition to this."

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    Ingredients: cilantro, silken tofu...

    0 Reviews

    Prep Time: 10 mins

    Total Time: 10 mins

    Creamy Avocado Dip

    Caesar Salad Dressing - Vegan
    Caesar Salad Dressing - Vegan

    By Kozmic Blues on July 6, 2010

    Recipe #428235

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    "No anchovies or raw egg in this delicious, creamy, vegan version of Caesar salad dressing. Ground almonds add a nice texture to the dressing as well, quite similar to that of the grated hard cheese found in the traditional recipe. Serve this over chopped romaine lettuce and home made croutons! From Veganomicon, the Ultimate Vegan Cookbook"

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    Ingredients: brine, silken tofu...

    1 Reviews

    Prep Time: 10 mins

    Total Time: 40 mins

    Caesar Salad Dressing - Vegan

    Savory Tofu and Vegetables over Tomato Couscous
    Savory Tofu and Vegetables over Tomato Couscous

    By Enjolinfam on June 16, 2010

    Recipe #309605

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    "A vegetarian couscous recipe I found in Vegetarian Times. I haven't had couscous with tofu or artichoke hearts before, so I'm interested in trying this."

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    Ingredients: ground cumin, diced tomatoes...

    2 Reviews

    Prep Time: 20 mins

    Total Time: 45 mins

    Savory Tofu and Vegetables over Tomato Couscous

    Really Good Vegan Spinach Tofu Dip (Even if You Hate Tofu/Vegan
    Really Good Vegan Spinach Tofu Dip (Even if You Hate Tofu/Vegan

    By MerBot on April 26, 2010

    Recipe #268511

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    "The olives really make this dip - don't omit them! :) I'm a diehard carnivore, but I was going to a potluck and wanted to bring a cheap, egg-free, dairy-free dish in case there were allergies or vegetarians there. I took about six recipes off the Internet, combined them and added a few more things, and it was great! I let it sit in the fridge for two..."

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    Ingredients: dried basil, garlic powder...

    5 Reviews

    Prep Time: 15 mins

    Total Time: 15 mins

    Really Good Vegan Spinach Tofu Dip (Even if You Hate Tofu/Vegan

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    Newest Reviews for Lactose-Free Soy/Tofu Recipes

    Black Forest Preserves

     3 Reviews

    "I love this recipe, and make it every year after my family goes to the local u-pick cherry orchard. Make sure you use a good quality cocoa powder, one..." more 

    By Cynthia R.
    on 0

    Chocolate Fruit Muffins

     2 Reviews

    "Made a main dish, side dish, and a dessert for the contest, and this choice was an easy one, due to the fact it was something we have never tried. Very..." more 

    By weekend cooker
    on 0

    Herb Crusted Fish Fillets

     6 Reviews

    "This was delicious!
    After the use of the food processor I got a quite green magic powder for the coating of my pangasius filets.
    I had to wait..." more 

    By awalde
    on 0

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