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    You are in: Home / Cuisine / Asian / Middle Eastern / Jewish (Sephardi) / Jewish (Sephardi) Main Dish
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    Jewish (Sephardi) Main Dish Recipes

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    Healthy Jewish Sephardi Main Dish Recipes

    Mujadrah - Lentils and Rice
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    This is my family's take on a wonderful comfort food.

    Mujadrah - Lentils and Rice

    Recipe #141796

    Mujadrah - Lentils and Rice

    By Athena484 on October 18, 2005

    Recipe #141796

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    "This is my family's take on a wonderful comfort food."

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    Ingredients: pepper, cumin, garlic...

    21 Reviews

    Prep Time:2 mins

    Total Time: 1 hrs 2 mins

    Recipe #15175

    North African Sweet Potato Pancakes
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    These have a very special flavor, go great with my Recipe #13577.

    North African Sweet Potato Pancakes

    By Mirj on December 4, 2001

    Recipe #15175

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    "These have a very special flavor, go great with my Recipe #13577."

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    Ingredients: eggs, salt, sweet potatoes...

    7 Reviews

    Prep Time:10 mins

    Total Time: 20 mins

    Lemon Veggie Rice
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    This is based on Mirjam's "Mideastern Lemon Chicken". This is a really yummy recipe, THANKS Mirjam!

    Lemon Veggie Rice

    Recipe #67292

    Lemon Veggie Rice

    By najwa on July 24, 2003

    Recipe #67292

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    "This is based on Mirjam's "Mideastern Lemon Chicken". This is a really yummy recipe, THANKS Mirjam!"

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    Ingredients: lemons, long grain white rice...

    3 Reviews

    Prep Time:5 mins

    Total Time: 20 mins

    Recipe #245302

    Israeli Salad (Anytime)
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    Make fairly small pieces of cucumber, tomato, and everything else.

    Israeli Salad (Anytime)

    By Chef Daniel A. on August 8, 2007

    Recipe #245302

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    "Make fairly small pieces of cucumber, tomato, and everything else."

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    Ingredients: pepper, cucumbers, lemon juice...

    2 Reviews

    Prep Time:5 mins

    Total Time: 5 mins

    Recipe #63866

    Euvedge (Goulash-Type Stew)
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    People have been getting confused with this title and I am SO sorry. This is not really a "stew," but more like a Goulash. I am REALLY sorry...

    Euvedge (Goulash-Type Stew)

    By Daniele1969 on June 5, 2003

    Recipe #63866

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    "People have been getting confused with this title and I am SO sorry. This is not really a "stew," but more like a Goulash. I am REALLY sorry Windhorse 23 was confused about that. This recipe is my number one FAVORITE dish. Mom usually made it with meatballs made from ground lamb and raw rice, but I never ate them so I've left them out;..."

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    Ingredients: eggplants, green beans...

    2 Reviews

    Prep Time:25 mins

    Total Time: 55 mins

    Recipe #233012

    Falafel
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    I was looking for a falafel recipe that used canned chickpeas.

    Falafel

    By Wendys Kitchen on June 7, 2007

    Recipe #233012

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    "I was looking for a falafel recipe that used canned chickpeas."

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    Ingredients: ground cumin, olive oil...

    1 Reviews

    Prep Time:10 mins

    Total Time: 20 mins

    Recipe #349289

    Joan Nathan's Favorite Falafel
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    From Joan Nathan's cookbook, " The Foods of Israel Today". She created this recipe after sampling many different falafels and interviewing...

    Joan Nathan's Favorite Falafel

    By blucoat on January 11, 2009

    Recipe #349289

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    "From Joan Nathan's cookbook, " The Foods of Israel Today". She created this recipe after sampling many different falafels and interviewing the people who made them. You can make an Egyptian version by omitting the cilantro and substituting fava beans for the chickpeas. To make this truly "Israeli-style", garnish with tahina sauce..."

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    Ingredients: dried garbanzo beans, cumin...

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    Prep Time:20 mins

    Total Time: 25 mins

    Recipe #264040

    Spicy Salmon Fillets in a Tomato Garlic Sauce
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    I love it served on a bed of white rice; but for the timid, serve with boiled potatoes and sour cream to balance the fire.

    Spicy Salmon Fillets in a Tomato Garlic Sauce

    By AniSarit on November 7, 2007

    Recipe #264040

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    "I love it served on a bed of white rice; but for the timid, serve with boiled potatoes and sour cream to balance the fire."

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    Ingredients: ground cumin, diced tomatoes...

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    Prep Time:20 mins

    Total Time: 50 mins

    Recipe #263437

    Bademjan - Delicious Persian Stew
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    Bademjan means “eggplant” in Farsi (otherwise known as Persian, the language spoken Iran). This stew works fantastically with Persian rice (Polo) and is...

    Bademjan - Delicious Persian Stew

    By Persian Cook on November 5, 2007

    Recipe #263437

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    "Bademjan means “eggplant” in Farsi (otherwise known as Persian, the language spoken Iran). This stew works fantastically with Persian rice (Polo) and is a dish which can be modified for vegetarians very easily. Such comfort food–everyone will enjoy this dish."

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    Ingredients: eggplants, lamb, lemons...

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    Prep Time:1 hrs

    Total Time: 1 hrs 30 mins

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    Newest Reviews for Jewish (Sephardi) Main Dish Recipes

    Black Forest Preserves

     3 Reviews

    "I love this recipe, and make it every year after my family goes to the local u-pick cherry orchard. Make sure you use a good quality cocoa powder, one..." more 

    By Cynthia R.
    on 0

    Chocolate Fruit Muffins

     2 Reviews

    "Made a main dish, side dish, and a dessert for the contest, and this choice was an easy one, due to the fact it was something we have never tried. Very..." more 

    By weekend cooker
    on 0

    Herb Crusted Fish Fillets

     6 Reviews

    "This was delicious!
    After the use of the food processor I got a quite green magic powder for the coating of my pangasius filets.
    I had to wait..." more 

    By awalde
    on 0

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