Honduran Recipes

"Rice and beans for breakfast! No wonder I enjoyed Costa Rica so much :D"

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Ingredients: ground cumin, red beans...

"Bananas are one of Honduras' main agricultural products. This batido makes an excellent breakfast substitute rich in potassium. Recipe from Shortcuts to 100 Best Latin Recipes by Sergio E Yibrin"

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Ingredients: milk, sugar, ground cinnamon...

"This Honduran staple, known as "pan de coco," is really a plump dinner roll. It's delicious served alongside a meal of rice, beans and fried plantains. Or enjoy a roll simply with a cup of coffee in the morning or afternoon. There's just enough of a nutty punch added to the rolls. This recipe was inspired by Euceria Bernandez, a baker and..."

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Ingredients: coconut, coconut milk...

"Simple and delicious. My grandmother made this alot when I was growing up and I still can't get enough of them."

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Ingredients: cumin powder, green bell peppers...

"Learned this recipe from my uncle who is the king of Q' and chicharrones! Very simple and can easily be turned into a wonderful easy meal. Just add salsa, onions and warm tortillas and you got your self some taquitos de chicharrones. Also makes a great breakfast taco. When choosing the meat, make sure to buy pork meat that has nearly the same meat to..."

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Ingredients: pepper, cooking oil...

"Received this in email - reminds me of tamales a Honduran friend described. Since the banana plants are up & growing like crazy now I thought this is the right time to give this recipe a whirl. Given the time involved to make I plan to double recipe & freeze a lot of tamales. Received in email from gourmet-recipes-from-around-the-world. Thanks..."

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Ingredients: cilantro, boneless pork shoulder...

"So easy, that even the most novice cook can make this. And it is delicious! It is a typical delicasy in Southern Mexico, Central America and the Carribean. It is best to choose plantains (not bananas) that are yellow with black spots (as shown in the picture), as these will be sweet and tender and will fry even more delicious! Enjoy by itself with..."

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Ingredients: cooking oil, salt, plantains...

"From Twisted Tanya Restaurant in Copan Ruinas, Honduras Peanuts are offered referred to as groundnuts in the English-speaking islands"

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Ingredients: chives, fresh ground pepper...

"This recipe was handed down by my grandmother. This is a delicious, very inexpensive meal that can feed a large family on a budget. I buy whole cut up chicken. This cuts out the prep time by about 15 minutes."

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Ingredients: cilantro, chicken bouillon powder...

"Chimichiurri sauce for dipping empanadas and other foods in"

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Ingredients: lemon juice, lime juice...

"This soup is a mixture of delicious seafood and fresh vegetables with a slightly sweet taste. Taught to me by a friend during my time in Honduras. Maybe it's because I've been away for so long, but this is a food that I always crave! You can substitute many of the seafood items, especially for a quicker or easier recipe. Same goes for the vegetables...."

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Ingredients: cilantro, coconut milk, spices...