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    You are in: Home / Cuisine / North American / Central American / Honduran / Honduran Low Fat
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    Honduran Low Fat Recipes

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    Recommended Honduran Low Fat Recipes

    Recipe #48630

    Green Rice
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    This recipe was found in the "Cooking Light" magazine. If you enjoy tomatillos, you will enjoy this.

    Green Rice

    By James Craig on December 13, 2002

    Recipe #48630

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    "This recipe was found in the "Cooking Light" magazine. If you enjoy tomatillos, you will enjoy this."

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    Ingredients: fresh cilantro, garlic...

    6 Reviews

    Prep Time:10 mins

    Total Time: 40 mins

    Recipe #79384

    Plantain Soup
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    I love hispanic food and plantains are one of my favorite things to eat. Here is a unique soup for all you adventurous chefs:) Please do not let your...

    Plantain Soup

    By Ang11002 on December 21, 2003

    Recipe #79384

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    "I love hispanic food and plantains are one of my favorite things to eat. Here is a unique soup for all you adventurous chefs:) Please do not let your plantains turn yellow-black because they will turn sweet. Must use green plantains."

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    Ingredients: cilantro, cumin...

    10 Reviews

    Prep Time:20 mins

    Total Time: 1 hrs 20 mins

    Recipe #59660

    A Unique & Yummy Salsa!
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    I am a a stickler for using fresh ingredients so when my boyfriend from 5 years ago made this up for the first time I cringed! Pardon me for saying so,...

    A Unique & Yummy Salsa!

    By Lottidawe on April 15, 2003

    Recipe #59660

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    "I am a a stickler for using fresh ingredients so when my boyfriend from 5 years ago made this up for the first time I cringed! Pardon me for saying so, but if I hadn't have been living with him I never would have eaten it! Hahahaha!!!! The boyfriend is long gone but this is the only salsa I'll eat! If you aren't used to cilantro it may take a few minutes..."

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    Ingredients: cilantro, Hunts tomato sauce...

    2 Reviews

    Prep Time:10 mins

    Total Time: 10 mins

    Recipe #76978

    Honduras Torrejas ( Ladyfingers in Syrup)
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    This dessert is served at Christmas and Easter.

    Honduras Torrejas ( Ladyfingers in Syrup)

    By Olha on November 19, 2003

    Recipe #76978

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    "This dessert is served at Christmas and Easter."

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    Ingredients: cinnamon sticks, ladyfingers...

    1 Reviews

    Prep Time:10 mins

    Total Time: 20 mins

    Recipe #306118

    Chayotes Maria
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    Honduran recipe posted for ZWT 4 / South and Central America.

    Chayotes Maria

    By KlynnPadilla on May 30, 2008

    Recipe #306118

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    "Honduran recipe posted for ZWT 4 / South and Central America."

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    Ingredients: pepper, chayotes...

    2 Reviews

    Prep Time:5 mins

    Total Time: 35 mins

    Recipe #475109

    Gallo Pinto
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    Rice and beans for breakfast! No wonder I enjoyed Costa Rica so much :D

    Gallo Pinto

    By Miheehee on February 26, 2012

    Recipe #475109

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    "Rice and beans for breakfast! No wonder I enjoyed Costa Rica so much :D"

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    Ingredients: ground cumin, red beans...

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    Prep Time:1 hrs

    Total Time: 1 hrs 20 mins

    Recipe #228629

    Vegetable Sancocho
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    My DH loves the chewy, waxy texture of tropical root vegetables. It's a chore to peel them all, but once a year I make the effort for him.
    Use...

    Vegetable Sancocho

    By fluffernutter on May 17, 2007

    Recipe #228629

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    "My DH loves the chewy, waxy texture of tropical root vegetables. It's a chore to peel them all, but once a year I make the effort for him. Use a mixture of yuca, boniato and malanga for the root vegetables -- the 'zaar editing system doesn't recognize their names. This stew is loosely based on sancocho, the national dish of the Dominican Republican...."

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    Ingredients: corn oil, ground turmeric...

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    Prep Time:25 mins

    Total Time: 50 mins

    Recipe #76982

    Honuran Ponche De Pina (Hot Pineapple Punch)
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    Honuran Ponche De Pina (Hot Pineapple Punch)

    By Olha on November 19, 2003

    Recipe #76982

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    Ingredients: cinnamon sticks, coconut milk...

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    Prep Time:10 mins

    Total Time: 15 mins

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    Newest Reviews for Honduran Low Fat Recipes

    Garlic Vinaigrette

     1 Reviews

    "I thought this dressing was very nice. I have just enjoyed it on a fresh vegetable salad, and am looking forward to using it often in the future. I did..." more 

    By mianbao
    on 0

    Beaumont's Finest Peach Cobbler

     2 Reviews

    "Peach cobbler is my favorite dessert and this one was very yummy! I did add a shake or two of nutmeg along with the cinnamon. Ate my cobbler while still..." more 

    By lauralie41
    on 0

    Zero-Points-Value Roasted Green Beans and Fresh Tomato

     9 Reviews

    "I loved these green beans and will be making them again. Didnt have fresh basil so used dried and added a tad bit more garlic. Tossed the tomatoes with..." more 

    By lauralie41
    on 0

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