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    You are in: Home / Dietary / High In... / High Protein / High Protein Seafood
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    High Protein Seafood Recipes

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    Recommended High Protein Seafood Recipes

    Recipe #442360

    Panko Crusted Salmon
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    From Ina Garten's How Easy Is That

    Panko Crusted Salmon

    By Brookelynne26 on November 19, 2010

    Recipe #442360

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    "From Ina Garten's How Easy Is That"

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    Ingredients: Dijon mustard, fresh black pepper...

    3 Reviews

    Prep Time:30 mins

    Total Time: 30 mins

    Oven "fried" Fish
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    The other day, my husband was asking for fish and chips but with my high cholesterol, I have to avoid things like that. I found in a magazine at the...

    Oven "fried" Fish

    Recipe #166005

    Oven "fried" Fish

    By Irmgard on April 27, 2006

    Recipe #166005

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    "The other day, my husband was asking for fish and chips but with my high cholesterol, I have to avoid things like that. I found in a magazine at the doctor's office this recipe for oven fried fish, which is nice and crispy like the deep fried kind but without all the fat. This is excellent served with evelyn/athens' Spicy Oven Fries and your favourite..."

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    Ingredients: dried breadcrumbs, tilapia fillets...

    15 Reviews

    Prep Time:15 mins

    Total Time: 30 mins

    Panko Encrusted Cod
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    A lighter version of fried fish because its baked. The panko gives a light crust, but it still gets nice and crispy. Serve this with potato wedges that...

    Panko Encrusted Cod

    Recipe #394616

    Panko Encrusted Cod

    By icancook66 on October 14, 2009

    Recipe #394616

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    "A lighter version of fried fish because its baked. The panko gives a light crust, but it still gets nice and crispy. Serve this with potato wedges that you lightly spray with olive oil, season and bake and you have a healthier, no fried version of fish and chips. Try this with the best, easiest tartar sauce ever recipe #170190!"

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    Ingredients: cooking spray, egg whites...

    4 Reviews

    Prep Time:20 mins

    Total Time: 35 mins

    Miso- Glazed Salmon
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    From Cooking Light (November 2002).

    Miso- Glazed Salmon

    Recipe #117372

    Miso- Glazed Salmon

    By Vino Girl on April 15, 2005

    Recipe #117372

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    "From Cooking Light (November 2002)."

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    Ingredients: cooking spray, fresh chives...

    43 Reviews

    Prep Time:10 mins

    Total Time: 20 mins

    Trout Almondine
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    This recipe is GREAT and I think EVERYONE should try this AT LEAST once in their lifetime. BELIEVE ME...you won't regret it.

    Trout Almondine

    Recipe #30979

    Trout Almondine

    By Metallica_Band on June 12, 2002

    Recipe #30979

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    "This recipe is GREAT and I think EVERYONE should try this AT LEAST once in their lifetime. BELIEVE ME...you won't regret it."

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    Ingredients: pepper, lemon juice, margarine...

    5 Reviews

    Prep Time:5 mins

    Total Time: 15 mins

    Simple Baked Fish
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    This is a quick and easy recipe. All ingredients you probably already have on hand.

    Simple Baked Fish

    Recipe #136746

    Simple Baked Fish

    By *Parsley* on September 8, 2005

    Recipe #136746

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    "This is a quick and easy recipe. All ingredients you probably already have on hand."

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    Ingredients: pepper, tilapia fillets...

    15 Reviews

    Prep Time:5 mins

    Total Time: 25 mins

    Karen's Kid Friendly Salmon
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    This is the only way that I can get my kids to eat Salmon. They beg for seconds and thirds(and sometimes fourths). Preparation time does not include...

    Karen's Kid Friendly Salmon

    Recipe #166059

    Karen's Kid Friendly Salmon

    By Queenofcamping on April 27, 2006

    Recipe #166059

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    "This is the only way that I can get my kids to eat Salmon. They beg for seconds and thirds(and sometimes fourths). Preparation time does not include marinating time. It is also very easy to make. Go easy on me, this is my first recipe to post on here."

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    Ingredients: teriyaki sauce, salmon...

    23 Reviews

    Prep Time:5 mins

    Total Time: 35 mins

    Recipe #430746

    Parmesan Crusted Tilapia
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    This is a very simple recipe that I have altered from a recipe I found some years ago. It's quick and easy, fresh and most of all, my picky husband...

    Parmesan Crusted Tilapia

    By racegrrl7665 on June 23, 2010

    Recipe #430746

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    "This is a very simple recipe that I have altered from a recipe I found some years ago. It's quick and easy, fresh and most of all, my picky husband and son love it! I serve it with Brown and Wild Rice and a vegetable (my fav is steamed broccoli). Note that I use Bookbinder's Breadcrumbs in this recipe, as they add a nice lemony flavor that really..."

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    Ingredients: tilapia fillets, olive oil...

    1 Reviews

    Prep Time:10 mins

    Total Time: 25 mins

    Recipe #241865

    Martha Stewart's Spaghetti With Brooklyn White Clam Sauce
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    This is Martha's easy to make clam sauce and pasta. Goes together so quickly and is very tasty. The kitchen smells so good while it is cooking!

    Martha Stewart's Spaghetti With Brooklyn White Clam Sauce

    By Irish Rose on July 22, 2007

    Recipe #241865

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    "This is Martha's easy to make clam sauce and pasta. Goes together so quickly and is very tasty. The kitchen smells so good while it is cooking!"

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    Ingredients: fresh ground pepper, extra virgin olive oil...

    2 Reviews

    Prep Time:10 mins

    Total Time: 30 mins

    Grilled Crab Legs
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    Posted in response to a recipe request.

    Grilled Crab Legs

    Recipe #64991

    Grilled Crab Legs

    By Molly53 on June 18, 2003

    Recipe #64991

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    "Posted in response to a recipe request."

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    Ingredients: king crab legs, crab legs...

    15 Reviews

    Prep Time:10 mins

    Total Time: 16 mins

    Recipe #332923

    Lobster Mac & Cheese
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    We went to Capital Grille and had the most wonderful dish ever made. This is us trying to duplicate it. I think we come pretty close.

    Lobster Mac & Cheese

    By Chef #642189 on October 26, 2008

    Recipe #332923

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    "We went to Capital Grille and had the most wonderful dish ever made. This is us trying to duplicate it. I think we come pretty close."

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    Ingredients: pepper, cream cheese...

    1 Reviews

    Prep Time:15 mins

    Total Time: 25 mins

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    Newest Reviews for High Protein Seafood Recipes

    Garlic Vinaigrette

     1 Reviews

    "I thought this dressing was very nice. I have just enjoyed it on a fresh vegetable salad, and am looking forward to using it often in the future. I did..." more 

    By mianbao
    on 0

    Beaumont's Finest Peach Cobbler

     2 Reviews

    "Peach cobbler is my favorite dessert and this one was very yummy! I did add a shake or two of nutmeg along with the cinnamon. Ate my cobbler while still..." more 

    By lauralie41
    on 0

    Zero-Points-Value Roasted Green Beans and Fresh Tomato

     9 Reviews

    "I loved these green beans and will be making them again. Didnt have fresh basil so used dried and added a tad bit more garlic. Tossed the tomatoes with..." more 

    By lauralie41
    on 0

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