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    You are in: Home / Dietary / High In... / High Protein / High Protein Seafood
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    High Protein Seafood Recipes

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    Newest High Protein Seafood Recipes

    Recipe #480065

    Salmon With Dijon Sauce
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    A good quick sauce for salmon.

    Salmon With Dijon Sauce

    By Ceezie on May 28, 2012

    Recipe #480065

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    "A good quick sauce for salmon."

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    Ingredients: Dijon mustard, garlic...

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    Prep Time:5 mins

    Total Time: 20 mins

    Recipe #479799

    Smoked Garlic Salmon
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    We used to do a lot of salmon fishing and loved to smoke fish over the weekend to save in the freezer. This was one of our favorites - especially using...

    Smoked Garlic Salmon

    By lazyme on May 21, 2012

    Recipe #479799

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    "We used to do a lot of salmon fishing and loved to smoke fish over the weekend to save in the freezer. This was one of our favorites - especially using apple chips for a great flavor."

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    Ingredients: lemon juice, oregano...

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    Prep Time:10 mins

    Total Time: 4 hrs 10 mins

    Recipe #479784

    Grilled Swordfish With Lemon Caper Butter
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    365 Great 20 Minute Recipes

    Grilled Swordfish With Lemon Caper Butter

    By dicentra on May 21, 2012

    Recipe #479784

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    "365 Great 20 Minute Recipes"

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    Ingredients: pepper, lemon juice, olive oil...

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    Prep Time:10 mins

    Total Time: 20 mins

    Recipe #479456

    Grilled Salmon With Rosemary (South Beach Phase I)
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    A delicious, Phase-1-Friendly dinner for fellow South Beachers! From page 204 of "The South Beach Diet" guidebook.

    Grilled Salmon With Rosemary (South Beach Phase I)

    By kufambrian on May 15, 2012

    Recipe #479456

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    "A delicious, Phase-1-Friendly dinner for fellow South Beachers! From page 204 of "The South Beach Diet" guidebook."

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    Ingredients: fresh ground black pepper, fresh lemon juice...

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    Prep Time:15 mins

    Total Time: 22 mins

    Recipe #478873

    Cajun Rubbed Tilapia
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    I found this in a "Healthy Bites" publication from my local Weis grocery store and I am posting for safe keeping. It was featured in the "Eco...

    Cajun Rubbed Tilapia

    By PSU Lioness on May 3, 2012

    Recipe #478873

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    "I found this in a "Healthy Bites" publication from my local Weis grocery store and I am posting for safe keeping. It was featured in the "Eco Chic" section of the magazine. This one sounds like it's going to be spicy!"

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    Ingredients: cumin, tilapia fillets...

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    Prep Time:5 mins

    Total Time: 12 mins

    Recipe #478625

    Dr. Andrew Weil’s Easy Poached Salmon
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    This recipe is from Dr. Andrew Weil’s book, 8 Weeks to Optimum Health.

    Dr. Andrew Weil’s Easy Poached Salmon

    By mersaydees on April 28, 2012

    Recipe #478625

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    "This recipe is from Dr. Andrew Weil’s book, 8 Weeks to Optimum Health."

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    Ingredients: dry white wine, lemons, onions...

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    Prep Time:20 mins

    Total Time: 40 mins

    Recipe #478567

    Panko-Crusted Tilapia
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    Such a quick and delicious dish. This is inspired by Ina Garten's Panko-Crusted Salmon, although I modified it to use ingredients I already had in...

    Panko-Crusted Tilapia

    By Mees Mees on April 26, 2012

    Recipe #478567

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    "Such a quick and delicious dish. This is inspired by Ina Garten's Panko-Crusted Salmon, although I modified it to use ingredients I already had in my kitchen and to use slightly less oil. It was absolutely perfect paired with roasted asparagus."

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    Ingredients: Dijon mustard, tilapia fillets...

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    Prep Time:5 mins

    Total Time: 15 mins

    Recipe #478527

    Roasted Salmon With Mustard and Herb Sauce
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    This recipe is for roasting a whole side of salmon (3+ pounds). If you have a smaller fillet, adjust ingredients accordingly. Adapted from "Bon...

    Roasted Salmon With Mustard and Herb Sauce

    By threeovens on April 26, 2012

    Recipe #478527

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    "This recipe is for roasting a whole side of salmon (3+ pounds). If you have a smaller fillet, adjust ingredients accordingly. Adapted from "Bon Appetit" magazine."

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    Ingredients: fresh ground black pepper, fresh chives...

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    Prep Time:10 mins

    Total Time: 25 mins

    Recipe #478327

    Japanese Barbecued Eel (Unagi Kaba-Yaki)
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    Quick, easy recipe to cook delicious eels. Adapted from "The Food of Japan) by Takayuki Kosaki & Walter Wagner.

    For "fish stock,"...

    Japanese Barbecued Eel (Unagi Kaba-Yaki)

    By Da Huz on April 22, 2012

    Recipe #478327

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    "Quick, easy recipe to cook delicious eels. Adapted from "The Food of Japan) by Takayuki Kosaki & Walter Wagner. For "fish stock," use Dashi if you can find it in your local Asian market--otherwise make your own."

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    Ingredients: steaks, fish stock, mirin...

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    Prep Time:15 mins

    Total Time: 25 mins

    Recipe #478295

    Grilled Marinated Swordfish Steaks With Avocado Butter
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    Love Swordfish steaks, especially when I can get them fresh. They are nice and firm, and don't have a "fishy" taste! Also love avocado....this...

    Grilled Marinated Swordfish Steaks With Avocado Butter

    By breezermom on April 21, 2012

    Recipe #478295

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    "Love Swordfish steaks, especially when I can get them fresh. They are nice and firm, and don't have a "fishy" taste! Also love avocado....this is a great marriage of two great tastes! Prep time doesn't include marinating time!"

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    Ingredients: fresh flat-leaf parsley, fresh lemon juice...

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    Prep Time:20 mins

    Total Time: 40 mins

    Recipe #478219

    Cheese Coated Smelt
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    Nice change from your ordinary smelt fried recipes

    Cheese Coated Smelt

    By karen in tbay on April 20, 2012

    Recipe #478219

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    "Nice change from your ordinary smelt fried recipes"

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    Ingredients: fine dry breadcrumbs, smelt...

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    Prep Time:10 mins

    Total Time: 20 mins

    Recipe #477804

    Salmon With Balsamic Sauce
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    I found this on the Gooseberry Patch website and I am posting for safe keeping. I will update any changes in ingredients or cooking times after I make...

    Salmon With Balsamic Sauce

    By PSU Lioness on April 12, 2012

    Recipe #477804

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    "I found this on the Gooseberry Patch website and I am posting for safe keeping. I will update any changes in ingredients or cooking times after I make it. It is from the cookbook "Gooseberry Patch: 101 Hearty Recipes""

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    Ingredients: pepper, lemon juice, oil...

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    Prep Time:5 mins

    Total Time: 20 mins

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    Newest Reviews for High Protein Seafood Recipes

    Garlic Vinaigrette

     1 Reviews

    "I thought this dressing was very nice. I have just enjoyed it on a fresh vegetable salad, and am looking forward to using it often in the future. I did..." more 

    By mianbao
    on 0

    Beaumont's Finest Peach Cobbler

     2 Reviews

    "Peach cobbler is my favorite dessert and this one was very yummy! I did add a shake or two of nutmeg along with the cinnamon. Ate my cobbler while still..." more 

    By lauralie41
    on 0

    Zero-Points-Value Roasted Green Beans and Fresh Tomato

     9 Reviews

    "I loved these green beans and will be making them again. Didnt have fresh basil so used dried and added a tad bit more garlic. Tossed the tomatoes with..." more 

    By lauralie41
    on 0

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